When I quit smoking, my chest hurts. Such a problem is often faced by those who are trying to get rid of this harmful habit. In this case, often the pain is so insignificant that most prefer simply not to pay any attention to it. It must be remembered that smoking cessation is associated primarily with serious physiological and mental dependence. On the way to a future life without tobacco, a person faces a huge number of temptations to return to a deadly and bad habit. In addition, his well-being at first was not the best, but internally he understands that he can restore his normal state as soon as he lights up again. So it’s very difficult to readjust to work in the new conditions. In addition, patients who have refused nicotine often have to hear complaints of chest pain, although earlier such problems might not have arisen.
Causes
After quitting smoking, the chest hurts. The reasons for this condition can be very different. Some of these cases require serious treatment. It is dangerous to neglect to save your health.
In this case, the main reasons for this condition can be several:
- withdrawal syndrome, when the body begins to acutely feel a lack of nicotine;
- the development in the lungs of reparative processes that begin to function normally after a person gets rid of nicotine;
- the development of various diseases of the respiratory tract and lungs, in particular, it happens obstructive pulmonary disease, bronchitis;
- hyperventilation of the lungs, which is directly related to problems in the alkaline balance in the blood;
- development of malignant oncological formations;
- extrapulmonary diseases that may masquerade as other ailments.
The most common is the reason associated with the normal functioning of the lungs after a person quits nicotine. In this situation, it is quite natural. Especially if the addicted smoker really got rid of cravings for nicotine with great experience. In this situation, the body needs a lot of time and effort to remove harmful soot, tobacco tar and mucus from the lungs. It is not surprising that these processes will be accompanied by the restoration of the protective functions of the cilia, degeneration of the epithelium, and other processes that contribute to the stable activity of the entire respiratory system. These factors lead to the appearance of unpleasant sensations in the body.
Of course, discomfort is annoying, but this is a normal situation, which will pass on its own over time. And when a person quit smoking, his chest hurts for another reason, it is worth seriously worrying.
Likely Consequences
The main consequence in this situation, which should be most feared, is the development of a serious illness. If it progresses, it threatens with serious complications in the very near future.
Okay, if this is some kind of chronic respiratory disease that could have developed over the years of regular use of nicotine. It is much worse if the reason lies in some kind of malignant neoplasm, which it will be simply impossible to get rid of at a later stage.
How to behave?
To protect yourself from the worst, you should follow a certain algorithm of actions, if a person has quit smoking, his chest hurts. Since the reasons for this can be very different, it is worth paying special attention to the reactions of your body. These or other sensations can tell you what the problem really is.
If a person quit smoking, began to get sick after this regularly, then it is worth checking for the existence of chronic diseases. Let's say bronchitis or asthma. In case of refusal of nicotine, they could become aggravated, causing uncomfortable sensations, which before that could be blocked by smoking. Due to nicotine, the body could simply not pay attention to this discomfort.
Having independently analyzed your condition, you should definitely seek the advice of a specialist who is able to carry out a full-fledged diagnosis, determine exactly what is happening to you. Do not postpone going to the doctor to a distant drawer, especially if a cough with characteristic shortness of breath, limited mobility in the chest area, and other unpleasant symptoms have appeared. All this can become one of the evidence of cancer oncological malignancy, as well as some other serious problem that will require urgent and serious treatment.
If a person quit smoking, his lungs are sore, he can try to alleviate his condition on his own. To do this, try adjusting your daily routine. Be sure to turn on moderate loads and stay outdoors longer. It is important to ventilate the room in which you are during the day as often as possible, sleeping only on a raised headboard. In some cases, this will allow you to minimize discomfort.
What should not be done?
If you have not experienced these pains before, they can be a particularly unpleasant moment. Some even have thoughts about returning to nicotine addiction. After all, before everything was fine, a person begins to think. Getting rid of unpleasant sensations is really likely, but this will only mean masking the true problem, as well as transferring the diagnosis and treatment of the disease for an indefinite period. In addition, do not forget about the general negative and detrimental effect of smoke on the body, which will return to you again. Existing diseases can begin to develop again, new ones will appear due to the resumption of the factor provoking them.
In no case should you refuse a timely visit to the doctor, as well as passing all the necessary tests and examinations to make a diagnosis. Usually they begin with an X-ray of the lungs, which allows you to consider malignant neoplasms, if present. You will also need to pass a number of tests that can help determine the presence of a particular ailment.
It is forbidden to neglect the recommendations of a doctor who will help cure the disease. Indeed, as a result, it can even be fatal.
Heart
If a person quit smoking, and his chest hurts, this is an unpleasant symptom. Especially when the discomfort is not abstract, but a specific organ suffers. Often this is the heart.
Stopped smoking - my heart hurts. Most likely, many smokers who decided to forget about this bad habit could face such a disaster. The reason for this may be that previously, when inhaling cigarette smoke, a person regularly received tar, nicotine, as well as other dangerous substances that settled on his lungs, and also had a direct effect on heart tone.
After smoking each cigarette in the body, a microspasm of arterioles and capillaries occurs. This leads to an increase in blood pressure, oxygen starvation of the heart muscle and brain develops.
When a cigarette is rejected, after a day all traces of nicotine from the blood disappear. Its effect on the vessels passes. At the same time, their sharp expansion provokes a drop in blood pressure, heart pain, which are associated with an increase in the load on the vessels.
Another common reason when you quit smoking, but your heart hurts, is to reduce the concentration of carbon dioxide in the blood. Oxygen becomes more, which increases the load on the myocardium. Moreover, smokers with experience after quitting nicotine begin to have a rapid heartbeat, a feeling of pressure in the chest, and lack of air. Symptoms are similar to those experienced by people climbing a mountain peak. Pain in the heart and general malaise causes just an excess of oxygen.
If heart pain is not directly related to smoking cessation, it can be ischemia, angina pectoris, another ailment. Therefore, you should definitely consult a doctor so that he accurately tells you what the trouble is.
Stomach
Regularly I have to deal with situations when I quit smoking and my stomach hurts. This is a fairly frequent reaction of the body in such conditions.
Doctors do not exclude a similar condition. To one degree or another, all former smokers experience it. This is due to the fact that for quite a long time nicotine has been, we can say, a stimulant for many processes in the body. He directly participated in the metabolism, being an important element. When the release of nicotine into the body ceases, it experiences severe stress due to the need for it.
During the intensive production of this substance from cigarettes, the digestive tract forgets about the need to work independently, getting used to constant stimulation. In addition, tobacco smoke corrodes the walls of the stomach, affects the decrease in appetite, which can provoke the development of dangerous diseases such as a duodenal ulcer or gastritis. At the same time, nicotine regularly had an antispasmodic effect, which allowed to reduce the sensitivity of the stomach. When its entry into the body ends, the hunger sensation builds up, while the walls of the stomach become too sensitive and irritable. This causes burning, cramping, aching pain.
In this case, you should definitely go to the doctor to rule out a more serious disease.
Joints
Stopping smoking and sore joints - another common problem. This is especially worrying, since there is simply no obvious connection between these things. But in this case, the whole thing is the withdrawal syndrome.
It is worth noting that it concerns the refusal not only of nicotine, but also of narcotic drugs and alcohol. In the people, this condition is usually called brittle. If the body has been used to getting a certain dose of nicotine for many years, abandoning it will not be easy.
As a result, peculiar phantom pains arise, when a person actually has no deviations. But if he quit smoking and sore legs, then it may turn out that this is precisely the point. If it is only a withdrawal syndrome, then you just have to endure this condition, everything will pass. Here you will have to show your firmness of mind and strength of will.
However, the cause of such pain is not always so commonplace. To establish why, when he quit smoking, joints hurt, only a doctor can. The main danger is that the disease itself could exist for a long time. But due to the fact that nicotine has an analgesic property, smoking could contribute to the fact that the ailment simply did not manifest itself.
Throat
As soon as I quit smoking, my throat hurts. Such symptoms can be heard from many smokers who are fighting a bad habit. The throat is directly involved in the smoking process, while there may be several reasons for this condition.
The most common is due to the fact that a person for a long time inhaled tobacco smoke, clogging his bronchi and lungs. As a result, various combustion products are accumulated, which the body is trying in every way to remove.
If you smoked for a long time, debris accumulates in the mucous membrane in the airways, which settles on special “cilia”. In smokers, they are paralyzed by exposure to nicotine. During the refusal of cigarettes, the process of their recovery is activated, and they begin to fulfill their immediate function.
Another common function is chronic laryngitis, which previously could be suppressed by nicotine. As soon as the intake of a harmful substance has stopped, the disease declares itself in full.
Teeth
When I quit smoking, my teeth hurt. Such problems can occur a week or two after complete abstinence.
The main reason is weakened immunity, which a person ruined over the time that was under nicotine addiction. The immune system simply can not cope with caries, bleeding gums and other problems that appeared during active smoking.
Also, pain may appear due to the restoration of the oral mucosa. On the soft tissues and gums, the smoker has many characteristic ulcers, which is associated with a pathogenic environment in the mouth and a weakened immune system. This is caused by the cleansing of our body from toxins through the blood and saliva.
Liver
If you quit smoking and the liver hurts, the probable cause may be the expansion of the veins in this organ. The venous system is a vein that leads and removes blood. Due to smoking, protein synthesis is disturbed, the liver loses the ability to remove toxins. One of the results is high pressure, primarily in the adductive vein.
The vessels in this organ are compressed by scar tissue, which has increased in size. Blood does not reach the liver, which is why dangerous disturbances in it begin.
Another cause may be dyskinesia of the gastrointestinal tract. Contractility decreases, the tone of the bile ducts is disturbed. After quitting smoking, it will take time for all processes to recover and normalize.
Also, detoxification can cause pain in the liver. Yesterday's smoker has a huge amount of nicotine, and only the liver is involved in the release of the body from it. As a result, her intoxication occurs, which violates her normal activity. Please note that for the final restoration of cells, it takes about six months. Throughout this time, you may be disturbed by discomfort in the liver.