Ivan tea, also known as fireweed, is also sometimes called Russian tea. Probably, it is in our country that he enjoys the greatest popularity. In fact, this plant is considered a storehouse of vitamin substances. For example, they treat problems with male potency. Also use ivan tea for weight loss. Reviews about this plant and the drink from it are the most positive. However, you should know when it is better to collect it, as well as how to prepare the plant for use.
Useful properties of the plant
Ivan tea has many useful ingredients. Thanks to this, many people gather it annually, prepare herbal teas and infusions. For example, this plant is useful for those who have problems with blood vessels. That is, bioflavonoids, which are part of Ivan tea, help strengthen the walls of blood vessels. This, in turn, avoids a number of problems in the future.
Also, Ivan tea is considered a good remedy for men. It is used not only for the treatment of prostatitis, but also for the prevention of this disease. Also, in some cases, this plant is able to relieve inflammation, for example, it is used in inflammatory processes in the intestine.
Ivan tea for beauty and youth
Ivan tea promotes the rejuvenation of the body, this is a proven fact. This is due to the fact that the plant contains a large amount of vitamins A and C. Each of them has a beneficial effect on the skin. Thus, decoction from the plant can be used as an antioxidant. That is, a mug of such a drink helps to negate the negative effects of the environment. This is especially true for residents of megacities.
Vitamin C is known as an excellent tool for strengthening immunity. This plant, respectively, also helps to fight the impending cold.
At its core, ivan tea is also a good remedy for insomnia. That is, its use has a beneficial effect on the nervous system. It also cannot but have a positive effect on the appearance of a person.
Harvesting willow tea. Plant collection
In order to use ivan-tea for weight loss, you can purchase a fee in a pharmacy or prepare it yourself. The second option is preferable, however, not everyone has such an opportunity.
Collecting already blooming purple flowers of the plant makes no sense. The fact is that in the future they simply turn into fluff and fly away. There will be no benefit from this. Therefore, mainly leaves are collected from Ivan tea, occasionally buds that have not yet faded.
Ivan-tea begins to bloom in late June. Therefore, harvesting begins in the same period. It is recommended to collect it in the morning, in dry weather. It will also be useful to add that the best plants are located in the forest zone. It is dangerous to collect fireweeds near the roads. It is also worth selecting only beautiful leaves that are not susceptible to rot and do not have dark spots.
How to cook a plant for use
Fireweed is usually dried before use. The easiest way is surface drying. To do this, lay a clean towel on which plants are placed. It is better to leave a place between the leaves so that they dry faster. The finished plant can be identified by the crunch: the leaves will break with a characteristic sound, if picked up. Of course, before drying the plants should be washed with dust.
The second option involves leaf fermentation. Ivan-tea for weight loss in this case will be more pleasant to taste. In this case, after washing, the leaves are left for a day so that they wilt. Then, the plants are taken by hand and put into bundles. So they secrete sticky juice. Such blanks are laid in layers in a bowl and covered with a damp towel. Now the plant should be infused. The workpiece from above can be pressed with something.
Now you just have to wait. On average, fermentation takes about ten hours. During this time, the grass acquires a different flavor, that is, it opens.
Ivan-tea for weight loss: final preparation
The final stage prepares the plant for the fact that it can be consumed in the form of infusions. On the baking sheet lay parchment paper. Prepared leaves are chopped and sent to this design. Ivan tea is also covered with parchment paper.
The plant is dried in the oven at fifty degrees for about two hours, then the tea is cooled and transferred to a jar or wooden dish. Before use, it is recommended to withstand about two weeks.
Diet and Ivan Tea
Why is everyone so fond of saying that ivan tea helps to lose weight? The point, again, is in its beneficial properties. This plant is believed to help reduce appetite. At the same time, craving for flour and sweets disappears or becomes minimal.
This can be explained by the fact that useful substances in this plant help to normalize the metabolism, competently help the body in the breakdown of fats. Ivan-tea also lowers cholesterol.
How does ivan slimming tea help? How many kilograms can be thrown if consumed? There is no exact answer to this question. That is, if initially losing weight is large, then he will lose it faster. It must be remembered that this plant removes swelling well, and since many overweight people suffer from them, you can lose weight in the first week of using ivan tea for weight loss.
Infusion of fireweed and cinnamon
For this simple recipe, only a few tablespoons of an already prepared plant are needed. Five hundred milliliters of water should be brought to a boil, and then pour healing herbs on them, mix thoroughly. Now about a quarter teaspoon of ground cinnamon can be added to the drink. This spice can be bought already in crushed form, or you can also make it yourself from the plant pod.
When the drink has cooled, you can add a few teaspoons of lemon juice. It will improve the taste of the drink and bring additional benefits. How to drink ivan slimming tea with this recipe? It should be consumed every morning, before meals. One serving is equal to one glass. You can apply it in courses, for example, use this infusion for a week, and the same amount can not, giving the body rest.
Ivan tea and a mixture of other plants
How to take Ivan tea for weight loss depends on the recipe. So, in this case, the drink is drunk like regular tea. That is, it is quite possible to replace the usual black or green drink with it.
For cooking you will need:
- Currant leaves.
- Strawberry leaves.
- Dry Ivan tea.
The first two plants can also be dried initially. However, some use them fresh. However, in this recipe, the use of dry plants is intended. It is recommended to take them in equal proportions and mix in a separate glass jar.
Now you can regularly take this kit and make a drink. For four tablespoons of the mixture, you need to take about two glasses of boiling water. In it, the plants still boil for ten minutes. Then the drink is left to cool. How to drink Ivan-tea for weight loss according to this recipe? It can be used both in warm and chilled form. If desired, you can add lemon to the drink.
Ivan tea, also called fireweed, is actually a very interesting plant. It helps against many diseases. Its use is useful for both men and women. The plant helps to moderate appetite, as well as normalize metabolism, so Ivan-slimming tea is so popular.