Red bean soup is not only tasty, but also healthy. What is the use of beans? Beans, especially its dark varieties (brown, red, pink) are good because they retain vitamins during heat treatment. It is difficult to do without soups in the daily diet; soups are necessary for normal digestion. And let your menu have as many different soups as possible. For example, red bean soup.
Red bean soup. Recipe.
We will need products:
half a chicken;
half a glass of beans;
potatoes, 2-3 pieces;
onions, carrots, 1 pc.;
tomato paste or ketchup 2-3 tablespoons;
salt, spices, parsley or dill.
Beans should be soaked in advance in a pan with cold water for 4 hours, and it is best to leave the soaked beans overnight.
First put the chicken to cook. When the water begins to boil, add the beans and cook for 40 minutes. In the process of cooking, the broth should be slightly salted, then still salt in the end.
Fry the onions and carrots in a pan in vegetable oil for several minutes, add tomato paste at the end and simmer for several minutes.
20 minutes before the chicken is ready, throw chopped potatoes into the soup. 5 minutes before the chicken is cooked, put the fry in carrots and onions.
Before serving, sprinkle fresh herbs in the soup. Bon Appetit!
Red Bean Soup: The recipe can be slightly modified. You can also add capers, olives, sauerkraut to it.
As you can see, red bean soup is quite simple. As a result, we get a tasty, healthy and nutritious dish.
Canned red bean soup is one of the options for making bean soup. Canned beans do not need long cooking, it does not need to be soaked and boiled for a long time. Therefore, this soup cooks much faster than dried bean soup.
Canned red bean soup, recipe:
we will need products:
pulp of beef or meatballs with rice;
a handful of rice (if rice is already in meatballs, you do not need to put it separately);
onions, carrots, 1 each;
canned red beans, 2 cans;
potatoes, 5-6 pieces;
salt, red or black pepper, a few bay leaves, parsley or dill.
Boil the meat with spices, remove the boiled meat from the pan, cut into pieces and throw back into the broth. Make the onion-carrot fry and throw it into a boiling broth. Then put a handful of rice. Then send chopped potatoes and jar beans to the soup.
Before serving, it is better to sprinkle the soup with chopped herbs. You can eat with sour cream or mayonnaise.
Red canned beans can be replaced with white beans.
There is a simplified recipe for canned bean soup.
To prepare, you need beans in a jar, onions, carrots, a couple of spoons of tomato paste or tomatoes, potatoes. Carrots and onions should be fried. Throw potatoes into boiling water, then carrot and onion fry, tomatoes or ketchup, beans. The soup is ready.
Red bean soup with vegetables.
We will need:
red beans, 1 cup;
olive oil, 1 tbsp. a spoon;
leeks, onions, 1 carrot each;
celery stalk 2 pieces;
zucchini 1 piece;
tomato paste 1 tbsp. false
vegetable broth 1 liter;
pumpkin 0.5 kg .;
potatoes 2 pieces;
salt, spices, parsley to taste.
Soak the beans in water. Leave the soaked beans overnight. Rinse the beans and cook for 50 minutes until soft.
Fry onion, leek, carrots, celery, zucchini, tomato puree in olive oil. Stew together for 5 minutes. Then add the broth, a sheet of water, potatoes and cook for 20 minutes, until the potatoes are ready.
Add pumpkin, parsley and beans and cook for another 20 minutes. Add spices.
Serve with croutons. Bon Appetit!
According to the same recipe, you can make canned bean soup. In this case, we do not need to pre-soak and boil the beans.
Red bean soup and other bean soups are tasty and healthy.