Almost everyone in the modern world has heard about the dangers of smoking. However, once again dragging on, no one thinks about the impending consequences of cigarettes and smoke from them. We heard many facts about smoking from the school bench, and some are still covered in obscurity. And this is not surprising, since the cigarette manufacturer every year tries to reduce the cost of goods by adding more substances dangerous to humans.
general Statistics
Facts about the dangers of smoking suggest that internal organs and systems, which for some time begin to malfunction, take the brunt of the blow.
Today it is known that 9% of the world's population dies from diseases that have arisen as a result of regular use of cigarettes and inhalation of smoke. Please note that over the past half century, more people died from the “21st century fever” than during the Second World War.
Tobacco = poison!
The facts about smoking become interesting when a person felt them on himself. And in order to avoid tobacco poison in your life, it is important to know the following:
- 6 seconds have passed since you read this article, and during this time 1 person on Earth died as a result of smoking.
- The composition of cigarettes is represented by a huge variety, in which you can find more than four thousand substances poisonous, radioactive or carcinogenic. Not the most pleasant supplement for the body every day. Studies show that chemical elements not only by themselves harm the body, but also enhance the influence of alcohol, hookah and other negative substances.
- 43 chemical elements provoke the development of cancer cells.
Years go by ...
There are very interesting facts about the dangers of smoking, showing how many years a person’s life can be shortened. This problem is even interested in international experts who study the effect of tobacco on the respiratory, musculoskeletal and cardiovascular systems. It was found that the lifespan of a smoker (with more than a year of experience) is reduced by 13 years. This indicator is very significant given that many do not even live to retirement age.
If you started or continue to smoke after 35 years, then every year of a bad habit takes 3 months of the future.
Facts about smoking suggest that various diseases affect many vital systems at the same time! From the first seconds, smoke penetrates into the lungs, creates an impenetrable shell, which complicates the flow of oxygen. The least dangerous consequence of smoking is bronchitis, which can easily transform into pneumonia. The most serious diseases of the respiratory system are asthma and oncology. And of course, along with the aforementioned ailments, as a "bonus" the smoker receives a disturbed metabolism, malfunctioning of the intestines, gastritis, pancreatitis and so on.
Should I quit?
The facts about smoking are of interest to many, but not everyone thinks about what changes occur in the body if you decide to leave the addiction in the past.
Note that 76 percent return to cigarettes - the vast majority! Most cases of repeated smoking occur in the first week after abstinence.
Hard statistics show that only 7 percent of smokers are able to overcome addiction. Typically, the number of attempts varies from 5 to 7, ending unsuccessfully. But at the same time, nicotine replacement products increase your chances of successful parting with addiction by 90 percent.
Surprisingly, interesting facts about smoking become such when it becomes known that 40% of smokers are women! Just imagine, almost half of those who daily suck on a cigarette are future or current mothers, the fair sex, who are unlikely to care about their health. Moreover, studies suggest that ladies are more prone to addiction if they tried to smoke before the age of 10 - and this is 25% of all teenagers smoking.
When you drop it ...
Of course, you can permanently stop the process of withering of the body, if you abandon the addiction, and do it the sooner the better!
The first thing you notice after giving up cigarettes is a healthy looking face. You will pass dry, acne, acne, toxins will gradually leave your body. After quitting smoking, the risk of getting a heart disease will decrease significantly: myocardial infarction, lung cancer, stomach, coronary heart disease will no longer threaten the body. After a few weeks, shortness of breath will pass, the respiratory system will recover, you will be able to run more and more often, without experiencing heavy loads. Life will be filled with bright colors and light without cigarettes, which drove many into the grave. Is it worth it to begin the deadly red tape of cigarette smoke that can stick to the body like a parasite?