Carrot and apple juice for the winter and methods for its preparation

How many of you often had to meet juices with carrots and apples at the same time on supermarket shelves? Probably not. Nevertheless, this drink is very beneficial for health and human immunity in general.

The benefits of carrot and apple juice

Paradoxical as it may sound, talking about the benefits of juice using apples and carrots should be separate from each other. After all, an apple and a carrot are two independent products, and each of them has a set of certain useful qualities and vitamins for the human body. And carrot and apple juice for the winter is an indispensable version of a delicious drink for the whole family, which is able to give a charge of vivacity and good mood all season.

What is apple juice good for?

By itself, an apple is an easily digestible and, as a result, dietary product. Despite the fact that the average fruit contains about 80% water and only 20% vitamins and nutrients, the benefits of apples have been proven for a long time.

An apple of medium size and weight contains:

1. Organic acids.
2. Carbohydrates.
3. Squirrels.
4. Fiber
5. Vitamins of various groups (A, B, C, etc.).
6. Tannins, etc.

In addition, apple juice:

1. It has a beneficial effect on the lungs of smokers, protecting the respiratory system.
2. It removes unnecessary wastes from the body due to the content of pectin.
3. It is useful for anemia, because it contains a large amount of iron, which patients so need.
4. Restores strength after excessive physical exertion.
5. It has a positive effect on the skin, hair and nails.
6. It serves as an excellent prophylaxis for constipation.
7. Useful for various kinds of diseases in the joints.
8. It is recommended for the prevention of colds, flu and SARS, etc.

What is carrot juice good for?

1. Carrots have a general strengthening effect and thereby have a beneficial effect on the whole organism.
2. It improves the digestive system.
3. Many mistakenly believe that it is a direct source of group A vitamin, which is not entirely true. The fact is that carrots contain beta-carotene, which only after entering the human body turns into vitamin A, protecting the cells of the human body from the negative effects of free radicals from the inside.
4. Accelerates the regeneration (renewal) of skin cells.
5. It blocks inflammation, which is especially necessary for the mucous membranes and our skin as a whole.

Those who have already managed to learn and personally experience all the above-mentioned truly magical properties of a carrot and apple drink will be able to confirm with full confidence that carrot-apple juice for the winter is a dream for a homemaker. In principle, there is nothing complicated or unusual about this.

How to make apple and carrot juice?

How to make a dream a reality at home, read right now. Making carrot and apple juice for the winter is not only pleasant, but also very simple. There are several recipes for your attention, from which it is very easy to choose the one that is suitable exclusively for you and your family members.

So, the classic recipe for fresh apples and carrots.

Carrot and apple juice for the winter will be easier to cook according to the classic recipe, which has been preserved since the days of our great-grandmothers and passed down from generation to generation.

You will need:

- Carrots - 4 pieces.

- Apple - 1 piece.

Cooking does not take much time and will be interesting not only for adults, but also for children who are always happy to try what they have prepared with their own hands.

1. Rinse the carrots and apple well under running water.
2. Remove the peel from the carrots, and free the apple from the core and peel.
3. Place everything alternately in the juicer and pass through it.
4. The finished drink can immediately be served at the table.

Carrot and apple juice, the recipe of which has been described, is designed for a standard family of two or three people and is useful for those who did not have time to stock up in the fall, and really want to treat yourself to a delicious and aromatic mix.

For more thrifty hostesses, the recipe below is suitable.

Canned apple and carrot juice, freshly squeezed or already infused, it will appeal to the whole family in any form.

To prepare it you need:

1. Carrots - about three kilograms.
2. Apples - about two kilograms.
3. Sugar - 100 or 200 grams.

Remember that the amount of sugar is determined depending on the degree of your love for it. But do not overdo it, because in case of a high concentration of granulated sugar, the prepared juice risks losing the vast majority of its beneficial components.

Cooking:

1. Rinse apples and carrots thoroughly.
2. To clear.
3. Then you need to rinse them with boiling water and pass through a juicer.
4. After that, mix the finished juice in an enamel bowl.
5. Pour granulated sugar.
6. Mix well.
7. Bring to a boil.
8. Keep on low heat for five minutes.
9. Without waiting for the juice to cool, pour it into jars and tighten the lids tightly.

Such carrot-apple juice, the recipe of which you just read, is a very useful and tonic universal drink. Its use throughout the winter will significantly strengthen the immune system and help to cope with infections.

Tasty or healthy?

When harvesting apple and carrot juice for the winter, I want to note that you do not have to choose between its beneficial and tasteful qualities, as this drink combines all the best indicators and therefore has long occupied honorable places on the shelves of true housewives.