Undoubtedly, one of the most beautiful and often attracting the attention of men parts of the female body is the chest. For this reason, many girls try to find any ways to increase it. To date, more than fifty methods are known to increase the breast to the desired size. Undoubtedly, plastic surgery is a fairly quick and effective solution. However, many cannot afford such measures. Do not deny the possible fact of an unsuccessful operation, but this is a great risk to the girl’s health and appearance. But breast augmentation at home is quite possible. We reveal some female secrets.
Breast Enlargement Products
Plastic surgery has stepped forward a long time ago. Now a person can be transformed so much that it will be difficult to recognize him. Breast augmentation today is one of the most popular treatments among women. Yes, indeed, this is the only way to find breasts of the required size and even shape. However, so dear that many girls lose hope. But what about those who have developed an inferiority complex to the extent that it even prevents them from adequately perceiving their reflection in the mirror?
Pregnancy and breastfeeding are the safest and most natural way. True, this is only for a certain time. Moreover, after lactation is completed, the breast loses its shape and becomes much smaller. Therefore, the question of how to enlarge breasts with folk remedies becomes relevant again.
During monthly critical days, the breast may slightly increase in size. This process is associated with hormonal levels. So there is a gradual preparation of the female body for a possible pregnancy. In the case of non-occurrence of the ovulation period, the breast regains its previous size.
Another way is to gain weight. A couple of extra pounds will make it possible to increase adipose tissue, which is part of the main component of the structure of the breast. However, a similar process occurs when weight loss is exactly the opposite: the breast loses volume and shape. Having a lush chest and following a strict diet are incompatible things. However, without the intervention of a plastic surgeon, you will have to choose either one or the other.
An active and regular sex life contributes to the fact that female sex hormones are actively produced, which affect breast augmentation by several centimeters. Intimate caresses improve blood circulation in the mammary glands, therefore, breast volumes increase.
How to increase breast iodine?
Among a huge number of folk methods, women have probably tried everything. Indeed, such methods work, however, to get a noticeable result, you need to stock up on the lion's share of patience.
Breast augmentation at home is possible with conventional iodine. Using a cotton swab with iodine, you need to make a net. The procedure should extend to the entire surface of the breast, but excluding the area of the nipples. In this case, the lines need to be "drawn" along the body straight, without interruption. These procedural steps must be performed daily. The desired effect should occur three months after daily application.
The essence of this folk method is that iodine attracts blood to a certain area. So, the blood will rush to the chest area, thereby increasing it. However, do not be alarmed if the size of the breast changes slightly.
Breast enlargement by doing exercises
Breast augmentation without surgery is possible subject to physical exercise. However, you should be fully aware that exercise will improve your breast shape. With regular exercise, many women note that their breasts have increased slightly in volume. So, to maintain intensity and self-control, it is certainly better to sign up for a gym. Under the supervision of a trainer, it is necessary to perform the following exercises:
- squeezing the bar, the weight of which must be gradually increased, reaching 80% of the total body weight;
- lifting dumbbells;
- engage in simulators, training the chest muscle group.
Be sure to observe the regimen and regularity of training - three times a week. More frequent activities will not bring harm, but there will also be no benefit. After training, you will notice an increase in muscle volume.
How to increase the breast folk remedies, while doing exercises? Of course, it is necessary to combine all the methods, since the effectiveness of actions will be achieved in combination. Often recommend an exercise such as squeezing the palms. So, you need to fold your palms in front of you, while keeping your elbows at chest level. At the expense of 1-2-3 you need to strongly press with your palms on each other and gradually lower your hands. Such an exercise must be performed 10-15 times daily.
An effective exercise is stretching your fingers. It is necessary to connect the fingers, and put the elbows at chest level.
In this position, spread both hands to the sides. This exercise must be done 10 times in one run.
Breast Augmentation Gel
Breast augmentation without surgery is possible using a special gel. It is divided into two types:
- synthetic, which does not absorb in the body;
- natural, absorbable.
These gels are injected into the female breast using a syringe and a needle. Synthetic-based gels are forbidden to enter the body, as the consequences can be disastrous. The tissues of the mammary glands become like jelly, in addition, the gel is able to move to other places. Moreover, it is extremely difficult to remove from the body.
Using a natural gel based on hyaluronic acid can increase breast size by one and a half sizes. One of the disadvantages of this method is the short-term effect: from six months to a year and a half. This procedure must then be repeated again.
It should be noted that breast augmentation at home with the introduction of a gel cannot be done on your own! Be sure to contact a specialist.
Oil
Cocoa butter can be used at home. This product not only promotes breast augmentation in volumes, but also fills the skin with vitamins that cause a rejuvenating effect.
It is important to apply cocoa butter, affecting the armpits, below the chest and between them. If you use oil for breast enlargement regularly, then you can increase it by two sizes.
Making a special mask
Breast augmentation methods are fairly well known and widely used by women. One of the most effective is applying a mask. With regular use of the mask, one can achieve not only breast augmentation, but also improvement of the skin condition, and even a noticeable change in the shape of the breast. Of course, an increase from the first to the third and fourth sizes is possible only with the intervention of a plastic surgeon. After applying the mask, it must be washed off with cold water. Here are the most famous and effective recipes for masks:
- You need to grate one apple on a grater with cabbage. The resulting mixture is mixed with 1 tsp. honey and 1 tbsp. l butter at room temperature. The mixture must be applied after massage for 15 minutes.
- Yeast (20 grams) must be dissolved to the consistency of sour cream in warm water. This mixture must be kept for 20 minutes, then rinse.
It is important to avoid the nipple area when applying the mask. It is advisable to do the procedures on a regular basis, alternating them daily.
Introducing foods into the diet
Breast augmentation products are in great demand among women. However, few people know that the size of the female breast is directly affected by the products that we consume. Remember, we heard more than once: "If there is a lot of cabbage, the breast will grow better." Myth or truth? Of course, at a young age, a girl must definitely introduce cabbage into the diet, but with age this vegetable does not have the same effectiveness as before.
Green apples
If you eat green apples, then there is also a chance that the breast will increase in volume.
However, you should choose hard varieties of apples.
Dairy
Another useful recommendation is the use of dairy products.
It is necessary to add sour cream, cottage cheese and milk to the diet.
Fish
As for fish, this product is considered dietary, thanks to it you can control your weight.
At the same time, eating fish can promote breast growth.
Red wine
There is an opinion that if you use red wine (in moderation), then it also affects breast augmentation.
Necessarily the wine should be natural, semi-sweet or dry. It is best to buy such a product from southern manufacturers.
Preparations
To increase a breast to 3 sizes promise special preparations, namely - dietary supplements. They are active supplements that contain female hormones or stimulants of their production in the female body. When taking these drugs, breast enlargement can be achieved for some time. Of course, when a woman ceases to take these funds, the breast takes on its original size.
It is important to consider that without consulting a doctor, it is extremely dangerous to start taking dietary supplements on your own. Moreover, if you do it uncontrollably. You can cause severe harm to the body, after which its restoration will cost much more than a jar of pills.
Tablets
The composition of the pills, which promise breast enlargement by several sizes, includes phytoestrogen, a female hormone. Do not forget that you should not start taking hormonal pills on the advice of a friend.
The reason for the small size of the breast lies in the low content of female sex hormones. This reason can only be identified by a doctor, guided by analyzes and examinations. Breast augmentation with the use of hormonal pills can lead to such consequences:
- lack of critical days, up to infertility;
- tumor development;
- hormonal disbalance;
- impaired ovarian function;
- change in the size of the uterus and vagina;
- when you stop taking the drug, the body will begin restructuring, and nodes and cysts may form in the mammary glands.
The promised result can only come if you take the pill regularly. After taking hormonal pills, the breast takes on its original size.
We are engaged in the Japanese method
Breast augmentation at home can be achieved using the Japanese technique. It was developed by Japanese Mieko Yoshimaru. She herself had the first breast size, after using her own technique - the fourth. There is nothing complicated in this method. It is necessary to perform a set of exercises and massage for breast augmentation.
Mieko Yoshimaru advises initially to restore order in the internal state. A woman should completely direct all her positive thoughts to the desired result. Release all insults, and look at the world in a new way - with love and an open heart.
When you wake up, you need to rest with one palm on the other, while keeping your hands at chest level. It is necessary to take a deep breath and squeeze the base of the fingers on the exhale. The score is up to eight. Such exercises must be done by first shifting the arms to the right and left of the body. Their regular performance helps to strengthen muscles.
The next exercise you need to do when you are comfortable and comfortable is a forearm massage. After warming up, you should grab fat deposits in this area of the hand with your hand and, as it were, push it to your chest. According to Mieko Yoshimaru, such exercises are effective. It is necessary to perform alternately for each hand for 5 minutes.
According to the author of the technique, you can “fill” the chest with fat from the abdomen. This is a kind of massage for breast augmentation. Before going to bed, you need to massage the upper abdomen. In the same movements as in the exercise with hands, try to push fat from the abdomen into the chest.
In order to improve the effect of exercises, it is necessary to stimulate biologically active points that are located on the hips from the inside. According to specialists in Japanese medicine, stimulation of these points contributes to the production of female sex hormones by the body, which leads to an increase in breast size.
So, we examined the main ways to increase breast.
The main thing is to love yourself for who you are! After all, after the changes you will not become the same.