To begin with, chicory is a grass with pale blue flowers. It brings a lot of trouble to amateur gardeners, since it belongs to the category of weeds. However, for a modern person it is very important to know about the beneficial properties and dangers of chicory, because it is used to make a drink that many people like. Some people drink it in the morning instead of a cup of the usual black coffee. Soluble chicory gives exactly the same invigorating feeling, but it is absolutely harmless to the cardiovascular system. Is it really?
Instant chicory is recommended for those people who are not allowed to drink regular black coffee . For them, this is often the only option. A chicory drink is made from a medicinal plant. And if you add a little sugar and cream (any fat content) to it, it will be quite difficult to distinguish it from coffee. Such a drink is much healthier than coffee.
Soluble chicory has a diuretic effect. It is very useful for removing harmful substances (toxins, toxins) from the body. If a person is sick, then he needs to drink not hot tea with lemon at all, but chicory, which can cope with the infection in a short time. Soluble chicory contains inulin. This substance normalizes the digestive tract. With regular use of the drink, the blood sugar level decreases, which helps to reduce body weight. Therefore, chicory can be drunk by people who have been diagnosed with diabetes mellitus.
The beneficial properties of such a drink can be listed for a very long time. Citizens who carefully monitor their health are also interested in chicory soluble contraindications. It should never be used with:
- Hemorrhoids.
- Dilated veins (varicose veins).
- Diseases of the vascular system.
The use of soluble chicory should be abandoned for those who have gastritis, central nervous system disorders, mental disorder, duodenal ulcer and gastrointestinal tract problems. Unfortunately, this drink will not bring benefits to overweight people. It is not recommended for people with varying degrees of obesity.
Soluble chicory is present in many potent drugs and stimulants prescribed for the treatment of diseases of the spleen, gall bladder and liver. Chicory should not be consumed by those who are undergoing treatment with such drugs.
Use chicory juice is also with extreme caution. The same applies to decoctions prepared from the roots and flowers of this plant. They can not be taken with youthful diathesis, rashes on the skin and purulent wounds. No self-medication. Be sure to consider all the contraindications of chicory, especially if you are going to give this drink to your children.
To prepare a fragrant and invigorating drink, use the grated chicory root. It contains organic acids, pectin, tannins, carotene, calcium and vitamins belonging to group B. In addition, chicory root consists of 60% of a substance such as insulin.