Have you ever thought that diseases can arise not so much due to a weak state of the immune system, but from your well-being? It really is. The psychological causes of the diseases began to be clarified a long time ago, and today the opinion is firmly formed that it is the internal state of a person that causes the disease. Children can be a good example. Do you pay attention at what moments children start to get sick? If you set a goal, you can see that their psychological causes of illness often lie in quarrels, family disorders, in poor relationships with peers in the garden or at school, and also simply in a lack of attention. Indeed, if an adult is too busy with work, some household chores or a spouse, then for a child the best way to attract attention, attract tenderness, affection and care is to get sick.
Recently, the psychological causes of diseases are studied not only by psychologists, but also by doctors. This is explained by the fact that, conducting the usual treatment of the disease, without eliminating the main cause, doctors rarely get a 100% result. In most cases, the disease recurs again. In addition, treatment takes a long period of time. Therefore, medical workers are inclined to believe that by eliminating the psychological causes of illnesses from their patients, they will ensure their full recovery, as the disease itself on the physical level ceases to exist.
The scientific point of view explains the process of disease development in this way: stresses, anxieties, constant experiences, nervous breakdowns and prolonged depression destroy the human body from the inside. This makes him more defenseless and vulnerable to external microbes and viruses that constantly attack the body. Rationally considering this phenomenon, it can be compared with the effect of auto-suggestion, which plays a significant role in the human mind. Thus, a person with "steel" nerves almost never gets sick, and if the disease has overtaken him, then it passes quickly and easily, without causing complications. Suspicious people are ill almost without interruption. If they do not have any disease, then they will certainly impress upon themselves what it is. So, for example, if such a person begins to suffer from abdominal pain, simply because he ate stale food, he will definitely decide that he has an ulcer. The most unpleasant and paradoxical fact is that the ulcer will certainly appear if a person continues to think about it. That is why psychologists recommend eliminating the psychological causes of diseases with the help of positive emotions, good mood and pleasant experiences. Patients are advised to forget about the disease, not to think about it at all and to imagine themselves strong, vigorous and absolutely healthy. According to experts, recovery begins with good thoughts.
Accumulated chronic fatigue can also cause a disease . The person who leaves little time for sleep, whose rhythm of life is "moving at a furious pace," is more susceptible to various diseases than a person with a measured life. People who usually do not have a single free minute, just need to learn how to relax, spend more time in the fresh air, walking in the garden or park. All work problems should be left at work, and go home for a pleasant pastime in the circle of loved ones.
Summing up, I want to emphasize once again that in the fight against the disease, the spiritual causes of diseases must first be overcome. Indeed, it is the ease of thoughts, positive mood and beauty of the soul that are the key to well-being.