A huge number of people are interested in how many times you can make love, so as not to harm your own health. This question cannot be answered unequivocally, since sexual activity depends on the temperament and age of a particular person. In particular, the function of procreation is programmed in the young body, so the question of how many times you can make love at this age seems irrelevant.
Over the years, sexual desire for the opposite sex is gradually weakening, and the number of acts of intimacy is two or three per week. A huge influence on sexual activity is exerted by certain features of the constitution of the body. In addition, on the planet there is a certain percentage of frigid women and asexual men, for whom the question of how many times you can make love does not matter at all. At the same time, a person whose sexual temperament simply rolls over can actively show interest in the opposite sex, even in old age.
Many experts are unequivocal in the question of how many times you can make love. They argue that you should not abuse the number of sexual acts, as you can simply deplete your own body, as a result, chronic malaise will develop on the background of a weakening of mental abilities.
So how long does it take to make love?
The permissible norm of sexual intercourse is a condition in which a man enjoys intimacy, and when he has ejaculation. If problems arise with ejaculation, this is an indicator that the frequency of sexual intercourse must be reduced.
Of course, having sex is beneficial. Partners not only experience the pleasure of intimacy, but also receive an emotional shake, after which the body is in a state of relaxation. This is a very effective method to combat insomnia. If you make love in the morning, this will be a wonderful way to get a boost of positive energy for the whole day. Among other things, sex has a beneficial effect on muscle tone, improves the functioning of the cardiovascular system, accelerating the movement of blood through the vessels of the body.
Considering the question of how many times you need to make love, it is necessary to note the process when sperm cells are actively produced in a man’s body. It is called spermiogenesis. In total, the duration of the above period is from 36 to 72 hours (depending on the age criterion).
That is why experts advise men under thirty years of age to have sex no more than 3-4 times a week. Representatives of the stronger sex, who are older than this age, should enter into intimacy about 2-3 times a week.
One way or another, in the question of the frequency of sexual intercourse, it is important to listen to those signals that the body itself sends, since it never makes a mistake! If you do not want to have sex, then there is no particular need for this.