What therapist treats and why to contact him

Despite the abundance of psychologist characters in popular movies and TV shows, many people do not understand what a therapist is treating. This misunderstanding is aggravated in difficult moments of life, just when a person feels the need to seek help from such a specialist, when the ability to critically interpret what is happening is reduced and it becomes more difficult to make rational conclusions. The mechanism that prevents us from understanding what the therapist is treating is related to the phenomenon of projection. It is human nature to invest expectations and perceptions of various aspects of life in precisely those aspects that excite him. As a result, they are undergoing a significant transformation, and their rational perception is becoming more difficult. Still, let's try to figure out what the therapist is treating.

Background

The study of the human psyche is based on several axioms. One of them is the phenomenon of the unconscious. Each of us has unconscious fantasies, thoughts and feelings. And they extremely directly affect behavior and self-awareness. Sometimes this can be understood by introspection, but this is extremely rare. If in the unconscious a significant part of the experience remains, which is inaccessible to real understanding, then this forms a stable psychocomplex that prevents a person from living. This results in a feeling of dissatisfaction, chronic fatigue, decreased mood and self-esteem. It may also be difficult to communicate with loved ones. This is the most common symptom. You can understand it with a simple example. A person communicating with friends and initiating interaction, constantly feels that his expectations from communication are not met. After analyzing his behavior, he does not find anything to reproach himself with. His discontent appeals to friends. But he cannot formulate his claims and simply seeks out flaws in those around him so that he can somehow substantiate the impending conflict. In order to understand the situation, it is necessary to find the hidden motives of the individual’s behavior, and this is exactly what the therapist does and treats. His vocation is to put everything in its place, or rather, to model everything so that the client himself does this with the support of a consultant. This will not be called a treatment exactly. Moreover, the treatment of psychiatric disorders should not be dealt with by a psychologist or psychotherapist, but by a psychiatrist.

Help and support

To know yourself better, to analyze all aspects of your interaction with the world around you, to reconcile with your own hard memories and rejected feelings - this is not a complete list of what psychotherapy can give. It will certainly prove useful in difficult life situations, when a person is faced with the need to make a difficult decision, and hesitation and doubt interfere with him.

Family therapist will help the couple overcome the crisis and understand what are the prospects of the relationship. To do this, you will need to speak openly not only with a specialist, but also with each other. A psychotherapist in Moscow, whose services on average will cost from 2000 rubles, can practice several techniques at the same time. You need to determine for yourself which of them is best for you.