First courses are the basis of the daily diet of many people. Often, before cooking dinner, many housewives think about what to cook for a change. The main criteria for choosing a future dish is not only its taste, but also its benefits. Now there are a huge number of different first courses. Perhaps one of the most common soups is pea. Of course, preparing such a dinner is a bit complicated process, but its taste and benefits are undeniable. There are a lot of recipes for this dish. Pea soup belongs to the national cuisines of many nations. There are also recipes intended for vegetarians, and there are meat products. So, pea soup with smoked sausage is very tasty and nutritious.
Cooking Tips
Everyone knows that preparing such a dish takes enough time. However, everyone knows the benefits of pea soup - legumes are a source of protein and vitamins. That is why every housewife must know the recipe for pea soup. To get the most delicious pea soup with smoked sausage, you need to know a few subtleties of its preparation.
Before cooking, peas should be soaked in water. In this case, it will cook better and faster. Also, in the process of soaking, an unpleasant pea smell disappears, and the product acquires a nutty aroma. After time, peas need to be washed with water and placed on a stove, cook over low heat.
Water should be poured about 400-450 g per serving. Do not worry about a large amount of water, because a significant part of it will boil away. The duration of the preparation of peas depends on whether it was previously soaked or not. If it was, then you need to cook for about an hour, if not, 2-3 hours.
To make pea soup with smoked sausage or other smoked meats, almost any sausage product is suitable. It can be sausages, bacon, smoked legs, etc. In general, any meat products that remain in the refrigerator can be added to the dish.
Vegetables should be put in the soup when the peas are already soft, but did not start to boil. Usually this is about 40 minutes after boiling. Onions and carrots should be added already fried in a pan. Prepared meat also needs to be put in soup already chopped and fried. These products are added directly 15 minutes before cooking is complete.
After the pea soup with smoked sausage is cooked, it must be removed from the heat, salt, add spices and cover. The dish should be allowed to brew for about 20 minutes to reveal the meat taste.
Essential Ingredients
To make it easier to understand the principle of cooking soup, for a good example we offer a recipe. So, before you cook pea soup with smoked sausage, you need to prepare the following products:
- 100 g peas;
- 200 g of potatoes;
- 0.5 kg of smoked sausage;
- 100 g carrots and onions;
- 2 l of water;
- three tablespoons of oil;
- spice.
As you can see, all products are easily accessible, you can purchase them at any store.
Pea soup with smoked sausage (step by step recipe)
The cooking process itself is not very complicated:
- To start, peas are soaked for several hours. Of course, it is best (if time permits) to fill the peas with water all night.
- After the time has elapsed, rinse the peas with cold water. Next put on low heat. Peas are brewed for about two hours. The duration of its preparation may vary on what the desired result. If you want peas to boil, then cook it should be longer.
- Next, the carrots are rubbed on a fine grater and diced onions.
- Shredded vegetables should be fried in a pan.
- Next, you need to peel the potatoes, cut them into cubes and set to cook for 10 minutes.
- The next step is to add onions and carrots to the potatoes. All this is salted and boiled for a couple of minutes.
- Next, smoked sausage cut into cubes or julienne is added here, the soup is slightly boiled. At the end, you need to add boiled peas here.
- Cook the resulting mixture for 5 minutes. Then add salt, pepper and let it brew.
Thus, pea soup with smoked sausage, the step-by-step recipe for which is described above, is ready. When serving, you can add croutons with garlic and butter. In general, garlic is great for pea soup, so you can grind it in a mortar with herbs and add to the soup. Also, some housewives add chopped sausage directly when serving, when the soup is ready.
Useful properties of peas
In the useful properties of peas, few doubt. So, for example, it contains as much protein as meat. However, unlike meat, the protein found in peas is easily digestible. Peas also contain a lot of potassium, which is useful in the presence of diseases with the heart and blood vessels. In addition to all of the above, pea improves the functioning of organs, and its constant use is a prevention against cancer and heart attack. Peas are also useful for hypertension and reduce the rate of skin aging. He is also an antioxidant.
Cooked peas are often consumed when losing weight. It is well tolerated by the body, easy to digest and retains a feeling of fullness for a very long time.
Who should not eat peas
Limiting the use of peas is recommended for older people, pregnant and lactating girls, to avoid gas formation. Still boiled peas can cause accumulation of salt in the body, so it is contraindicated for people with kidney disease, especially with the presence of kidney stones and jade. Also, do not eat peas in the presence of cholecystitis and some intestinal diseases.
What else can you cook with peas
Pea soup with smoked sausage, the recipe of which is indicated above, is not the only dish that can be prepared from peas. For example, a mashed soup turns out to be very tasty. The preparation of such a dish is similar to the above recipe. However, to make the peas boiled, then you need to cook it longer and add a little soda.
Also, peas are often made into ordinary mashed potatoes. To prepare it, peas should be poured with water for a couple of hours and put to cook until it boils. If the water boiled away during cooking, then you need to add it again. When the peas are cooked, the remaining lumps in the mashed potatoes should be broken using a blender or the usual device for mashed potatoes.
Still peas are used as a filling in pies. For these purposes, the preparation of peas occurs as mashed potatoes, only lumps can not be broken. You can also add fried vegetables to the pea filling.
Finally
As you can see, the whole difficulty of preparing pea soup is that peas need to be soaked. In general, this process is not very complicated, and even an amateur in the kitchen will cope with it. Of course, for those who are not confident in their abilities, a recipe will come to the rescue, which will tell you how to cook pea soup with smoked sausage, with photo and video instructions.