For any inhabitant of our planet, sex is an integral part of life. Humanity is engaged in it for procreation and for pleasure. But sometimes a situation arises when, due to circumstances, you have to refrain from intimacy for some time. And then the question arises: what are the consequences of abstinence for men? The benefits and harms of it, myths and truth are revealed in the article.
The concept of abstinence
This is a temporary forced or voluntary abandonment of intimacy. The period when the absence of sex can be called abstinence cannot be determined.
The need for sex is determined by the temperament and worldview of a person. For some, abstinence means giving up sex for several months, while others find it difficult to hold out for a week. Men who have a reduced level of sexual activity need proximity 1-2 times a month, it is easy for them to postpone the time of forced abstinence. But for representatives of the strong half of humanity who have elevated levels of testosterone, discharge is needed much more often.
It follows that all men can be divided into two groups: those who have an active sex life, and those for whom abstinence from sex is not difficult. Both the first and second cases are the norm, it all depends on the individual characteristics of the organism, heredity, emotional state, physical health, age, climatic zone, ecological state, and upbringing.
Scientific basis
Scientists have long been debating the pros and cons of physical abstinence, but there is still no definite answer. The opinions of experts on this issue were divided into two groups. Some sexologists say that abstinence from sex is an incentive for the formation of mental and physical disorders. Others assert that a temporary rejection of sexual activity is beneficial for the body. But which of them is right? Disputes about the pros or cons of abandoning sexual life, about what is fraught with abstinence for men (the benefits and harms are also discussed), have been ongoing for a long time.
Sex and Health
For the stronger sex, intimate life is a physiological need that ensures the normal functioning of the body. This is an opportunity for emotional discharge, stress relief. Intimacy has a positive effect on immunity, the cardiovascular system, prevents heart attacks, rejuvenates the body, and prevents obesity. Regular sex has minimized the risk of prostate cancer, and also reduces the likelihood of developing diabetes.
It can be concluded that abstinence for men, the benefits and harms of which are of interest to many, does not contribute to health.
Long-term rejection of sex and the ability to conceive
There is an opinion that frequent sexual intercourse reduces the possibility of conception. In such cases, a man is recommended to give up sex for some time. The goal is to increase the concentration and quantity of sperm, which, in turn, increases the possibility of conception. But such a method rarely gives the expected result. Most scientists have come to the conclusion that sexual abstinence in men leads to a deterioration in sperm quality and a decrease in sperm activity.
Scientists from Israel conducted an experiment for which they took more than 7000 semen samples. During the study, they observed a decrease in sperm activity in men who temporarily abandoned sex.
Health effects of abstinence based on age
Most sexologists are convinced that it is not only unprofitable, but also harmful to the prolonged abstinence of men. The consequences of abandoning intimacy in the form of a deterioration in health can occur years later. The older the man, the more expressively the results of refusing a regular sex life will be manifested.
Abstinence for men: benefits and harms
Refusal of sexual life entails a number of side effects. It can cause the development of prostatitis, that is, inflammation of the prostate gland. Doctors say that regular ejaculation is used to prevent prostate disease.
Also, the result of refusing sex can be an acceleration of ejaculation, as a result of which the time of intercourse is reduced. But in healthy men, when restoring a sexual life, everything comes back to normal. Regular abstinence from intimacy for several months can adversely affect the health status of the unborn child.
It is proved that men who deprive themselves of this type of pleasure inflict damage on their psyche. The result is a loss of confidence, depression, or aggressiveness. To eliminate all these symptoms resulting from abstinence, you need to restore regular sexual relationships that will heal a man faster than any magic pills and psychologists.
When abstinence is helpful
Sexologists have a positive attitude towards abstinence if a man is undergoing treatment for a sexual infection or is afraid of contracting infection from a sexual partner. There are cases when doctors prescribe sexual rest for health reasons (heart attack, complex surgery).
Creative people argue that sexual abstinence for men, the benefits and harms of which are being studied, gives impetus to the development of creative potential, opens the way for inspiration.
Religion calls for abandonment of sex for the purification of karma, clarification of consciousness and spiritual growth.