"Bern" - a drink for energy. Energy drink Burn: calories, benefits and harms

Energy drink "Bern" is available in cans of black color with the image of a flame. In essence, this emblem reflects the purpose of use and the main properties of drinking as a whole - it “ignites”.

When will an energy drink come in handy?

Bern, unlike other drinks with a similar effect, is completely vitamin-free. But its caffeine content is higher than in others. This proportion is needed to enhance the stimulating effect of "Bern". Drink is required in such cases when there is a difficult night or a night shift, forced wakefulness with a lack of sleep. It would be much more useful to drink a jar of "Bern" than a liter of coffee, supplying it with cigarettes. If you drink this drink in moderation, not exceeding the recommended dosages, it is unlikely to harm or cause tachycardia (increased heart rate)

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The power engineer has age restrictions, however, as you recall, sleepless nights are also contraindicated, and for that matter, the lack of sleep affects health much more than the use of power engineers.

"Bern" is a drink, reviews of which are different, it is especially popular among the young population. Since it is among young people the greatest number of those who are awake at night. If you think about what name is suitable for this energy, you can call it "a drink in the style of disco." He is the same incendiary and invigorating, amusing and supporting an excellent mood and activity for at least four to five hours. That is what Bern is. Such a drink can be consumed, observing one rule: after the energy drink is drunk and the sleepless night has passed, it is necessary to get enough sleep and restore your strength. Because "Bern" helps to use all the resources of the body completely unnoticed, and then they must, of course, be fully replenished. This is the trick of using Bern products harmlessly.

Drink: composition and calorie content

It includes water, sugar, and acidity regulators such as citric acid and sodium citrate. It contains gas intended for saturation (it is carbon dioxide), glucuronolactone, which gives energy to taurine, caffeine (not more than three hundred mg / l), natural flavors and identical to natural ones, sodium benzoate and inositol, red dye and guarana extract, as well ascorbic acid as an oxidizing agent. This is the composition of the power engineer Bern. The drink, the reviews of which are positive, because it is a very highly effective energy drink, is unique in its composition.

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Now we’ll just consider the active components, which directly have the necessary effect. The calorie content of the drink is forty-nine kcal, which is generally a low indicator.

Glucuronolactone

Glucuronolactone is a natural component of some types of food, it is found in red wine and cereals. Its action is this: it detoxifies, that is, gets rid of the toxic substances of the liver and the body as a whole and removes toxins. WHO recommends consuming from five hundred to seven hundred mg of glucuronolactone per day for an adult.

This only confirms the unique composition, no other low-alcohol energy drinks can be compared in their effect with Bern, because it does not contain alcohol.

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Caffeine

The caffeine contained in this cocktail provides the same burst of energy, increases concentration and reduces the degree of body fatigue, especially if you combine its intake with glucose. By the way, this ratio is used in such a drink. Caffeine is also a natural component found in certain foods, such as chocolate, coffee and tea. It has a pronounced tonic effect - it increases the brain activity and activity of the body as a whole, helps to “burn” fat in the body, helps to improve mental performance, increase the reaction rate, reduce the feeling of fatigue, and on the whole, the positive effect depends on it power "Bern".

This drink can be consumed, but you always need to know the measure. After all, one jar of this energy is equal to approximately one cup of medium strength coffee. You probably paid attention to what effect this drink has on the body. This is especially true for those who are accustomed to drink coffee in the morning and without it does not understand their awakening.

Taurine

Taurine is an amino acid that is involved in improving the energy metabolism of the body. It is also an active participant in other important processes - the detoxification of the body. He realizes his action, due to the binding of harmful toxic substances and their elimination as soon as possible. Thus, it provides another positive effect of the use of energy "Bern". The drink contains the required amount of taurine for the desired effect.

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This amino acid also takes part in the regulation of many processes that are especially important in the body: these are heart rhythm and blood pressure, blood coagulation, excitability of nervous system cells, bile excretion processes, regulation of memory mechanisms, temperature, appetite and visual acuity, etc. .

Inositol

Inositol is a universal component of living organisms, which is in their free state. He is involved in the metabolism of carbohydrates. This component is very important in conducting a nerve impulse, in this process it plays a paramount role. In the human body, it is represented in an amount of about forty grams. Contained in natural products, a lot of it in goose liver paste.

Harm from use

Guarana is a tropical plant and a source of natural caffeine. But its content in the composition is minimal, it is used, rather, as a flavoring substance energetic "Bern". A drink, the harm from the use of which in some cases happens, is most often safe.

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However, with caution, it should be used by certain categories of people, for example, people who have serious diseases of the cardiovascular system, severe liver and kidney diseases. You can not drink it to women who are expecting a child, and young people under the age of majority.

Tip for an invigorating drink

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After taking the drink and the end of its effect, you should rest and sleep normally, restoring strength. Do not use energy drinks in very large quantities at one time or for a long time, for example, several days in a row, while not resting fully. Subject to these rules, the drink will not bring harm, but will only have a temporary invigorating effect.

Source: https://habr.com/ru/post/B16880/


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