Armenian soup saved on kefir: recipe with photo

Almost every housewife knows how to cook a delicious chicken or pie. The second courses work out for the majority. Put enough meat, sprinkle with aromatic herbs - and any man will happily ask for an addition. But the majority of the stronger sex refers to the first courses with a chill. But maybe we just donโ€™t know how to cook them? Try to make the Armenian soup saved. Original, bright and at the same time light, it will be liked first of all by adherents of a healthy lifestyle.

Armenian soup recipe saved

Main ingredients

In some ways, it is similar to our traditional okroshka. But experts say that this soup is much more interesting and healthy. We trust, but verify. Therefore, today we are learning to cook the Armenian soup saved. Armenia is famous for its excellent cuisine. If you want to constantly surprise family and friends, then study the simple, but original and original recipes that she offers.

But back to the first courses. The Armenian soup saved has an original taste, so if you are cooking it for the first time, you should not make a large portion. Homeworkers may simply not appreciate it. Experts recommend cooking it after heavy feasts. It is suitable for baby food. At the heart of this dish are just a few ingredients. These are wheat, kefir, onions and greens. Despite the simplicity of preparation, the Armenian soup saved is hearty and really tasty.

Soup saved, Armenian cuisine, recipe

Dish features

Its taste is really unlike any of the soups familiar to us. This is not borsch, not pickle, and not even an ear. But everyone should try it at least once in a lifetime. Its peculiarity lies in the fact that the soup is served cold. This is very true for a hot climate. Okroshka is cooked on the same principle, pouring chopped vegetables with kvass or kefir.

Vegetarian soups obtained from local chefs are thick, rich and very satisfying. In this case, the cooking methods can be very different from each other. Try chopping up the raw vegetables and frying them the next time. The taste of the dishes will be very different from each other. Sometimes vegetables are even mashed. Depending on this, there are khash, saved, kololik, lobahash, sing upur, krchik. The choice depends on your personal preferences. Today we will take a closer look at the recipe for Armenian spas soup.

Essential Ingredients

The word "saved" makes it clear that the dish refers to lean cuisine. Pass from Armenian and translates as post. The use of this soup is welcomed by the church during fasting, as well as other abstinence. The most important components of the soup are matsoni and zavar. To prepare a dish as close as possible to the original, you need to try to find these products:

  • Yogurt is a traditional sour-milk product of Caucasian cuisine. It is believed to be an excellent antioxidant that helps improve quality and longevity. If you canโ€™t get it in your region, then you can replace it with kefir. It will not be exactly that, but close. The main thing is to choose a quality product with a high percentage of fat content.
  • Dzavar is a special mountain fine-grained wheat. Prepare it in a special way. Grains are boiled, dried, peeled in stone mortars, and then finally dried. Thanks to this processing, the cereal is cooked very quickly. You can use couscous. This is a different kind of wheat, but its preparation takes place in a similar way.

The recipe for Armenian Savior Soup is quite variable, which makes it possible to cook it at home, when you want to diversify the table and offer something new to your family.

Armenian soup saved on kefir

In the cold and in the heat

Indeed, this is a unique dish. It can be used cold to quench your thirst on a hot day. But no less tasty, it is hot. Freshly prepared it can be eaten hot, and then there is no need for warming up. It is very convenient in the country, where you can use the cellar as a refrigerator.

Ingredients

First, consider the classic recipe for Armenian spas soup. To prepare it you will need:

  • Matsun - 1 liter. The yield of the finished product is approximately 4 servings. For a large family, it makes sense to double the amount.
  • Water - 1 liter.
  • Wheat - 100 g.
  • Raw egg - 1 pc.
  • Flour - 10 g.
  • Greens.
  • Onion and butter for frying.

You can adjust the salt and spices to your liking. As you can see, nothing complicated, you can cook this soup at least every day.

Spas Armenian soup, kefir recipe

Product Preparation

The novice cook must remember that most of all the Armenian cuisine does not suffer fuss. The recipe for spas soup is quite simple, but you need to prepare cereals in the evening. Wheat grains need to be washed and soaked overnight. After that, rinse the cereal well again and sprinkle it on a paper towel to absorb excess liquid.

Getting down to cooking

Then the soup cooks very quickly:

  • Break the egg in a plate and salt.
  • Stir with a fork, add flour and set aside for now.
  • Pour matsun and water into the pan. Both products should be cold.
  • Pour the egg mixture into the pan with a thin stream.
  • Add pre-prepared wheat. As its substitute, you can add couscous or millet.
  • Put the mixture on the fire and stir occasionally with a wooden spatula.
  • Closer to boiling, begin to stir more actively. Cook until soft cereals, from 5 to 20 minutes.

Your soup is almost ready. But it remains to give it a creamy taste and unique aroma. To do this, finely chop the onion and fry it in butter. After that, we send the roasting to the pan, add salt to taste and fill in chopped greens. A little mint will give the dish an original taste. After this, the pan must be removed from the heat and cooled to room temperature. Everything, the soup is ready, you can call the family at the table.

Spas Armenian soup, classic recipe

Kefir soup

This option is better adapted to our realities. The Armenian soup saved on kefir turns out no worse than with traditional matsun. No wheat? Do not despair, it can be replaced with rice and flour. The result is not quite one to one, but close to the original. For cooking you will need:

  • Onions - 15 g.
  • Kefir - 3 glasses.
  • Egg - 1 pc.
  • Rice - 3 tablespoons.
  • Flour - 1 cup.
  • Butter - 2 tablespoons.
  • Mint and greens.

As you can see, the composition is very close to the original. But at the same time, all products can be found in the store without any difficulties. Kefir should be diluted with water twice, mixed with egg and flour, brought to a boil over low heat. You can adapt it to the tastes of your family, this is a good recipe for kefir. The Armenian soup saved can be made more acidic or bland. Add fermented milk kefir together - and get the taste of baked milk. Not everyone likes him, it's a matter of habit.

Some difficulties

Sometimes instead of a tasty soup, a mass similar to cottage cheese is obtained. This is a bit perplexing for beginner hostesses. In fact, there is nothing complicated in making soup, you just need to observe the temperature regime. If you put the pan immediately on a strong fire, then such a result is very likely. Therefore, we heat the soup carefully and constantly stir. You donโ€™t have to know any more tricks. You will get a great dish that is suitable for the whole family.

How to cook saved?

Instead of a conclusion

You need to cook soup every day. The first dishes perfectly saturate, and at the same time they quite gently affect the mucous membranes and the digestive system as a whole. If you adhere to the principles of a healthy diet, if there is a history of digestive problems and gastrointestinal tract diseases, then the soup has saved you just shown for consumption as often as possible.

Source: https://habr.com/ru/post/B16979/


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