Many men know firsthand about problems with potency in 40 years. For representatives of the stronger sex, this age is a peculiar feature, because, according to reviews, every third mature man develops sexual disorders.
Speaking about the causes of problems with potency, you need to consider a number of factors. Moreover, one of the adverse conditions, as well as the whole complex, can lead to erectile dysfunction. These are chronic diseases, and the wrong lifestyle, and the lack of full-fledged physical activity, etc. Depending on the cause of sexual impotence, in each case, the doctor decides what to do. Potency problems cannot be triggered, as they can be a manifestation of more serious and dangerous disorders of the genitourinary system.
What contributes to the development of the disease
In order to understand what exactly caused the disorder, you need to think about the presence of factors predisposing to the development of the disease. These include overweight, bad habits. Potency problems at age 40 may be the result of irregular sex life. Harmful working conditions, poor ecology, and an unbalanced diet are also able to create the ground for the development of impotence.
Main reasons
However, if there is only one unfavorable background, intimate problems, as a rule, do not arise. The development of a sexual disorder requires exposure to a powerful provocative factor that triggers a pathological process. In this sense, the cause of erectile dysfunction can be called:
- chronic diseases of the urogenital tract (cystitis, prostatitis, urethritis, pyelonephritis, BPH, prostate cancer);
- endocrine system diseases, including hypothyroidism, hyperthyroidism, thyroid tumor;
- a change in prolactin and estradiol levels, a decrease in testosterone;
- neurogenic disorders;
- untreated genital infections;
- inflammatory and tumor processes in the brain spinal cord;
- diabetes;
- transferred acute cardiovascular disorders;
- hernias in the groin or in the spine;
- prolonged use of NSAIDs, antihypertensive, corticosteroid, hypoglycemic drugs, opiate analgesics;
- penile anatomical anomalies;
- complications after surgery on the pelvic organs.
To accurately determine the root cause of problems with potency, the doctor will direct the man to undergo a comprehensive examination.
Fatigue and stress as a cause of impotence
Sometimes the diagnostic results show that a forty-year-old man with erectile dysfunction is absolutely healthy. What then actually causes problems with potency and which doctor should I go to? In this case, we can talk about psychoemotional disorder.
Not every man can admit that he needs help, so wives often turn to a psychologist for advice. If the husband has problems with potency, it is likely that their appearance could be triggered:
- non-observance of the daily routine;
- lack of good rest;
- frequent stressful and conflict situations;
- apathy or depression;
- physical and moral exhaustion.
Failure Syndrome
Erectile disorders of a psychogenic nature can be caused by internal insecurity and complexes, low self-esteem and self-hypnosis. Psychologists call this phenomenon a syndrome of expectation of failure. Potency problems often arise in men who are dissatisfied or disappointed in their partner, her actions.
A negative first sexual experience or a tense family environment can also leave a mark on further intimate life. In response to the action of factors, the psyche of a man creates a kind of block that prevents the transmission of nerve impulses, as a result of which the genital organ stops responding to stimulation of excitation and the erection disappears. If no action is taken, the patient may develop persistent self-doubt. Which doctor should I contact for problems with potency? In this case, a consultation with a psychologist and a sex therapist will be required.
Prolonged abstinence
The lack of a constant intimate relationship with women is one of the main factors provoking problems with potency in 40 years and even earlier. Irregular sex life leads to the fact that the body begins to consider reproductive functions unnecessary and unclaimed, contributes to their extinction. The process is reversible: stable sex and a periodic change of scenery, the introduction of elements of diversity in the love relationship of a man and a woman will help to rectify the situation.
Smoking kills male power
If problems began with potency, the first thing a man should think about is to say goodbye to cigarettes. Despite the banality of the statement, the body experiences enormous stress from the regular intake of nicotine and tobacco resins. According to statistics, 25% of men of forty years of age who smoke at least one pack of cigarettes a day are not able to achieve a full erection, have difficulty achieving an orgasm. In addition, we must not forget how dangerous tobacco smoke is for the cardiovascular system. If it is not possible to cross out addiction from your life once and for all, you need to try to at least reduce the number of cigarettes smoked per day and not smoke a few hours before the planned proximity.
Alcohol - the enemy of potency
Similarly, alcohol affects male health. The negative impact of the "green snake" was felt even by those representatives of the stronger sex who drink alcohol very rarely. A drunken man usually has a strong erection, but an orgasm is not achieved. Against the background of frequent alcohol consumption, this condition causes an aggressive mood and psycho-emotional disorder. Over time, an erection can completely fade away, so the only measure that can be taken in this situation is a categorical rejection of the glass.
Age changes
In young men under 20 years of age, testosterone levels are at their peak, after the concentration of male hormone begins to decline. Closer to forty years, this can be manifested by a weakening of erection and libido. Sexologists conditionally distinguish several periods in the life of men:
- Up to 20 years. During this period, young men have a maximum erection, and after each sexual intercourse completed by ejaculation, a quick recovery occurs.
- From 20 to 30 years. The concentration of male hormones varies slightly, but the frequency of orgasms becomes less. By this age, a man is already able to control himself and control the duration of intercourse.
- From 30 to 40 years. Potency problems are caused by a natural drop in testosterone levels of 1% every year.
- From 40 to 50 years. About 7% of men experience impotence at this stage in their life.
This does not mean that after 55-60 years, male power disappears completely. The reason for the decrease in sexual activity is most often a significant deterioration in health and general well-being. Even at a more advanced age, 70% of men can have an intimate relationship with a woman without stimulant drugs.
Main symptoms
Male problems with potency after 40 years are most often of physiological origin, as they develop against the background of the progression of certain diseases of the urogenital tract, cardiovascular and nervous systems, hormonal failure, disorders of the musculoskeletal system. Symptoms of sexual dysfunction in men are:
- weakening of libido, that is, sexual attraction to women;
- incomplete erection or its absence;
- premature ejaculation, inability to control the duration of coition.
If erectile dysfunction is of a psychogenic nature of origin, a man may retain spontaneous erection, while during intercourse the penis remains non-erect. If one or all of these symptoms appear, you should consult a doctor for advice.
Diagnostic Features
The diagnosis itself is not difficult for specialists. Recognize erectile dysfunction in men can even a novice doctor. Another thing is to identify the real cause of sexual dysfunction. For this, the patient must undergo a comprehensive examination.
First of all, men are concerned about the question: in case of problems with potency, which doctor should I consult? The first stage is a visit to the urologist andrologist. Having a medical history and examining complaints, the doctor can refer the patient to a cardiologist, phlebologist, neuropathologist and other narrow-profile specialists.
If impotence is caused by psycho-emotional disorders, the help of a sex therapist will be required. With organic type erectile dysfunction, the following studies are carried out:
- blood test for PSA, total cholesterol, triglycerides, sugar;
- hormone analysis, including testosterone, dihydrotestosterone, insulin, prolactin, estradiol;
- Ultrasound of the prostate gland ;
- penile vascular angiography.
In addition to these diagnostic procedures, an ECG, an ultrasound of the internal organs, thyroid gland, and scrotum are additionally prescribed.
Can erectile dysfunction be cured in 40 years
If the husband has problems with potency, some women go to the doctors themselves, as sometimes men consciously refuse to visit the doctor because of a sense of awkwardness, shame. But it is impossible to prescribe an effective treatment in this way, because a specialist will not be able to determine the exact cause of a sexual disorder, and this, as you know, plays a major role in choosing a therapeutic program.
Regardless of what caused potency problems after 40 years, treatment should be started with the following recommendations:
- lead a healthy lifestyle;
- have a good rest;
- exercise regularly.
In addition, appropriate adjustments must be made to the diet. First of all, the menu eliminates smoked meats, convenience foods, trans fats, canned food, chips, fast food, energy and caffeinated drinks.
Devices and preparations
With erectile dysfunction, the use of various mechanical devices is recommended. Most of them are sold in adult stores, but they are designed not only to diversify the intimate life of partners, but also to improve men's health. Vibration stimulators and prostate massagers, expanders, vacuum pumps and erectile rings are referred to therapeutic devices.
In addition to mechanical devices, for erectile dysfunction, drugs from the group of selective PDE-5 inhibitors are used. These are synthetic pathogens that can produce both a one-time and a long-term therapeutic effect. For example, the notorious preparations “Viagra”, “Sildenafil”, “Levitra”, “Cialis” are used immediately before intimacy. An erection after taking the pill can last for several hours.
Unlike artificial stimulants, which have a lot of contraindications, homeopathic formulations are used to treat impotence, but there are no unambiguous reviews about their effectiveness. Many even claim that under the guise of advertised dietary supplements, useless soothers such as the Hammer of the Thor, Peruvian Maki, etc. are issued.
Male impotence has long been treated with folk remedies. To restore self-confidence to a representative of the stronger sex, they used:
- St. John's wort broth;
- tincture of leuzea;
- ginseng root extract and ginger.
About Prevention of Impotence
Like any other disease, erectile dysfunction is easier to prevent than to treat. In order not to lose male power, you must:
- keep fit
- Do not overwork, fully relax and get enough sleep;
- prevent the development of obesity;
- move more, play sports, more often be in the fresh air;
- eat vegetables and fruits, with special emphasis on seafood, nuts, parsley, cilantro, dark chocolate;
- have sex regularly.
To avoid congestion in the pelvic organs, doctors recommend periodically taking a course of physiotherapy. Electrophoresis and magnetotherapy procedures are useful and safe, ideal for preventing erectile dysfunction.
After 40 years, every man should be more attentive to his health. At this age, it is important to undergo annual preventive examinations, because potency is negatively affected:
- problems with heart;
- inflammatory processes of the prostate gland;
- disturbances in the endocrine system;
- elevated sugar and cholesterol.
In addition, it is recommended to take tests for testosterone levels every six months.