Most couples dream of having a baby. However, sometimes, despite all efforts, it simply does not work out. Both man and woman are very upset about this. However, panic is definitely not worth it. Modern medicine is capable of a lot, and the first thing you need to do is go to the family planning center and take certain tests. At the same time, it is not only the future mother who is engaged in such procedures, but also her partner. In this article we will talk about what is the delivery of spermogram analysis, because quite often men suffer from infertility. Carefully read the information provided. Thus, you will learn how to prepare for the spermogram, as well as how this procedure is performed. So let's get started.
The main indications for the procedure
Most often, this procedure is assigned to those representatives of the strong half of humanity who are thinking about having offspring. Typically, those men who come for a spermogram do not have children for a long time period. So, the most common reason for conducting a spermogram (how to prepare for an analysis, you will read in this article) is pregnancy planning. Using this method, you can determine whether a man is able to conceive viable offspring at all. Also, the procedure will be able to show whether the representative of the stronger sex is infertile.
A spermogram is also prescribed by doctors in preparation for in vitro fertilization (artificial introduction of a sperm into the egg).
The main causes of male infertility
There are many causes that contribute to male infertility. Before you understand how to prepare for the spermogram, you need to determine what caused the man to not have children. Consider the most common causes of this phenomenon:
- In the first place is to put the wrong lifestyle. Improper nutrition, as well as abuse of bad habits most often lead to the fact that sperm simply lose their motor activity and vitality.
- Getting male genital injuries.
- Inflammatory and infectious diseases, as well as hormonal disruptions, bearing a diverse etymology.
Every man must accustom himself to take care of his health, and then he will not have to answer the question of how to prepare for the spermogram.
The essence of the procedure
To analyze the spermogram, seminal fluid is taken . The procedure itself is carried out in two stages. At the first stage, the basic indicators of sperm are studied, that is, its viscosity, color, consistency, volume and time period for which it liquefies. After that, a more detailed study is carried out. Its purpose is to determine the total number of sperm cells per milliliter of test fluid. Using a microscope, you can determine the number of moving bodies, as well as find out their structure, and find all kinds of pathologies.
How to prepare for spermogram delivery to a man
In order for this procedure to show the most accurate results, it is very important to thoroughly prepare for it. The decoding of the results, as well as the exact determination of the diagnosis, will depend on the correct approach. That is why it is very important to study in detail how to prepare for the delivery of a spermogram to a man.
Nutrition
It is very important to start eating right a week before the procedure. To do this, be sure to review your diet. Exclude from it fatty and fried foods, as well as drinks containing caffeine. Such products can significantly reduce the amount of sperm produced, as well as reduce the number of motile sperm.
It is very important to consume a sufficient amount of vitamins and minerals. After all, they are responsible for the quality of sperm. An insufficient amount of nutrients will simply lead to the fact that a sufficient number of sperm cells will not mature in the male body.
Abstinence before spermogram delivery
This may sound strange, but before the procedure it is very important to refrain from sexual pleasures for some time. The optimal time period is two to three days. But you should not abstain from taking a spermogram for more than a week. This recommendation requires adherence. Very frequent sexual intercourse will contribute to the fact that the amount of sperm will be significantly reduced, which means that the number of viable sperm cells will also decrease. At the same time, prolonged abstinence also will not bring anything good. After all, the number of old sperm cells will accumulate, which will lead to the formation of degenerative forms, which will be completely non-viable.
Elimination of alcohol-containing drinks
In preparation for the delivery of spermograms, it is very important to abandon the use of alcohol-containing drinks in any form. As you know, alcohol can have a negative effect on sperm cells, changing their shape, slowing down motility, and also simply destroying them. That is why completely abandon alcohol, as well as any other substances of a narcotic nature. When drinking a large amount of alcohol, even if the spermogram shows good results, it is possible that the sperm will not be able to fertilize the egg.
Relief of inflammatory processes
Spermogram delivery rules also include monitoring of overall male health. If a man suffers from diseases of the genitourinary system such as prostatitis or urethritis, then it is very important to completely get rid of them before conducting a study. To do this, be sure to consult a specialist and complete the course of treatment.
A spermogram can be done at least a week after the inflammatory processes in the body have been stopped. During this period, all drugs are excreted from the body, which can also affect the results of the analysis.
Cure a cold
Spermogram delivery conditions will be ideal only if, during the study, the man does not suffer from colds, as well as other viral pathologies that are accompanied by fever. Keep in mind that an increase in temperature has a negative effect on sperm, so the procedure can only be performed after complete recovery. Doctors advise you to come to the hospital only two weeks after a full recovery.
Refuse intentionally warming the body
As you know, the temperature in the scrotum is slightly different from the total body temperature. Usually it is one to two degrees lower, and is approximately 34-35 degrees Celsius. However, if a person visits a bathhouse or sauna, or for a long time is exposed to scorching sunlight, the body begins to overheat, and the male reproductive system, including. Therefore, refuse to go to the sauna a week before the procedure.
Stress is a hindrance
Very many representatives of the stronger sex are wondering how to properly prepare for the spermogram. A man must follow all the recommendations of a doctor. Only in this case, you can get the most accurate results, and make the correct diagnosis. As you know, stressful situations have a negative impact on the life of a man, and on his seminal fluid, including.
Any emotional overstrain changes the hormonal background. If at the moment in your life there is a series of stresses, it is better to postpone the trip to the hospital and bring your nervous system to normal. Take a break and protect yourself from the surrounding problems. Any changes in the hormonal system will also lead to changes in the spermogram itself.
The importance of relaxation
According to reviews, spermogram delivery can cause a number of difficulties, which is why at the time of collection of seminal fluid, the patient should be as rested and alert as possible. Otherwise, you can get incorrect spermogram results, or even make this procedure impossible. After all, the process of collecting sperm implies the presence of an erect male reproductive organ.
Reduce physical activity
Two days before the analysis, doctors recommend that you do not perform heavy physical exercises, since uric acid, which accumulates in the muscles in large quantities, has a serious effect on the hormonal system and leads to an incorrect interpretation of the spermogram.
Features of the study
Before the procedure, it is very important to understand how to properly prepare for the spermogram. After all, the result of this analysis will primarily depend on the patient himself. Harvesting seminal fluid can be done in several ways. The most optimal of them is masturbation in a special office of the medical center. However, some members of the stronger sex can not do this for psycho-emotional reasons. In this case, sperm can be obtained during interrupted intercourse, or during masturbation, but outside the walls of the medical institution.
Sperm should be collected in a prepared sterilized jar with a tight lid. The sterilization process consists in processing dishes with hot steam. Put the jar in a thermos, and immediately deliver it to a medical facility. The sooner you do this, the more accurate your test results will be.
Doctors still recommend extracting seminal fluid by masturbation in a medical institution. Of course, you can donate sperm obtained during sex with a woman, but in this case, the secret from the female genital organs will also get into it.
Getting Results
How to prepare for passing the analysis of spermograms is a question that worries so many representatives of the stronger sex. Not only the established results will depend on your preparation, but also the correct treatment will be prescribed.
Even if the results of the analysis turned out to be bad, this does not mean that you can not conceive a child. In most cases, properly prescribed treatment is very effective. According to doctors, in ninety-five percent of cases after treatment, the couple manage to have a baby. However, it is very important to conduct a survey not only of men, but also of women. After all, the problem may be hiding where it is not expected at all.
When conducting the analysis, it is very important to pay attention to the presence of bacteria in the sperm, as well as red blood cells and white blood cells. Most often, their presence indicates inflammatory processes that lead to the fact that seminal fluid simply can not perform its functions.
Quite often, sperm lose their motility because they begin to actively adhere to each other. This phenomenon is very common, but getting rid of it is not difficult.
In order to obtain the most accurate results, it is recommended to carry out the procedure twice with an interval of three weeks. If the indicators of the analyzes will be very different from each other, then the third procedure will also be carried out.
How to improve sperm quality?
Do not forget that the possibility of pregnancy depends not only on the health of the woman, but also on the health of her chosen one. The process of conception largely depends on the quality of sperm. Therefore, it is very important to completely take care of your health. After all, a harmoniously developed child can only be born to healthy parents. So, to increase the chances of fertilization, it is very important for a man to eat right. To do this, you need to eat a sufficient amount of protein food, and at the same time give up extremely fatty foods. Moderate sports and the use of vitamin preparations are also recommended. Doctors recommend paying attention to dietary supplements containing folic acid, zinc, selenium, as well as tocopherol.
It is also very important to protect yourself from stressful conditions. To do this, you need to skillfully alternate the mode of work and rest, get enough sleep and leave work problems only at work. Please note that healthy sperm can only be produced in a healthy body. Stresses cause hormonal changes, and they, in turn, significantly impair the quality of seminal fluid.
Of course, you will have to forget about bad habits, and the use of any addictive substances.
conclusions
Preparing for a spermogram is a very important process on which the receipt of the correct analysis results will depend. Therefore, each representative of the stronger sex should do everything possible to carry out conception. Only after receiving the results of the spermogram, you can determine how to move on. Setting the correct diagnosis, as well as individual selection of treatment in most cases lead to the onset of a much-desired pregnancy. However, a lot depends on the man himself. So start your health right now. Change your diet, lead an active lifestyle, relax, avoid stress, get rid of bad habits and always take care of your health, and you may not need a procedure like a spermogram at all. Take care of yourself!