How to cook vegetarian mayonnaise at home?

Traditional egg and vegetable oil mayonnaise is not suitable for vegetarians. They prefer to cook popular French sauce with herbal products. Otherwise, it is also called lean. It does not contain harmful components and is able to bring the body exceptional benefits in the form of vitamins and minerals. Our article presents the best recipes for delicious vegetarian mayonnaise. You can verify the excellent taste of such a sauce personally by cooking it yourself at home. Will we try?

Egg-free vegetarian mayonnaise

Any mayonnaise could be called vegetarian, because in its preparation neither meat nor fish are used. But depending on whether it is made only from products of plant origin or not, such a sauce is vegan and ordinary.

Below is a recipe for vegetarian mayonnaise based on cow's milk fat content of 3.2%, but without the addition of eggs. Step by step preparation of such a sauce is as follows:

1. The ingredients for mayonnaise are whipped with a submersible blender in a tall glass. It is in it that it is necessary to pour 100 ml of milk at room temperature.
2. Add sugar (1 teaspoon), salt and ready mustard (¼ teaspoon each).
3. Pour 200 ml of vegetable oil.
4. Lower the submersible blender into the glass and, without tearing it off the bottom, proceed to whisk the mayonnaise at high speed.
5. In a minute, the mass will become homogeneous, white and thick. You can add lemon juice to the sauce to taste. But even without this ingredient, it turns out to be very tasty.

Sour Cream Vegetarian Mayonnaise Recipe

This sauce is also prepared without the use of eggs. But unlike the previous recipe for vegetarian mayonnaise, the main ingredient here is not milk, but sour cream.

In the process of preparing homemade sauce, it is important to observe the following sequence:

1. In a deep glass, sour cream (250 ml), liquid honey and lemon juice (1 tablespoon each), apple vinegar (1 teaspoon) and ordinary mustard (2 teaspoons) are mixed.
2. Be sure to add salt (¾ teaspoon) and black pepper (½ teaspoon).
3. Lastly, 80 ml of vegetable oil is poured into a glass of ingredients.
4. Mayonnaise is whipped with a hand blender. Before eating or adding to salads and other dishes, it must be cooled for at least an hour.

Lenten Soymilk Mayonnaise

People who refuse to consume animal products for a variety of reasons often use soybeans, milk, and cheese made from it when preparing their meals. Below is just a step-by-step recipe for soy vegetarian mayonnaise. In the process of preparation, the sequence of actions will be as follows:

1. In a tall measuring cup, 80 ml of soy milk and 150 ml of corn or olive oil are whipped with a hand blender. It is important that all ingredients are at the same room temperature.
2. Spices are added to taste: a pinch of salt, sugar and mustard (1 teaspoon), a few drops of lemon juice.
3. Ready mayonnaise is sent to the refrigerator and cooled to the desired temperature. It can be served as a sauce or used for dressing salads or cooking other dishes.

How to make mayonnaise from seeds?

The following recipe for a sauce popular among vegetarians can be safely called raw-eating. When cooking it, even vegetable oil is not used. This means that the calorie content of such mayonnaise is much lower than traditional, and we can’t even talk about its benefits to the body.

A sauce is prepared from raw and pre-peeled sunflower seeds. Before making mayonnaise, a glass of seeds is poured with water for 15 minutes, washed and sent to a blender grinder. Next, you need to bring the seeds to a paste. This can be done using a blender or coffee grinder.

Lemon juice (2 tablespoons), a teaspoon of mustard and a clove of garlic are added to the crushed sunflower seeds. Pour a pinch of salt and black pepper to taste. All ingredients are crushed again, after which the mayonnaise is transferred to a sterilized jar. You can store it in the refrigerator for two weeks.

Lean Bean Mayonnaise Recipe

This sauce has a delicate texture and a pleasant taste. The eggs in it are completely replaced by white beans. The rest of the ingredients are used the same as in the traditional recipe. In the step-by-step preparation of home-made vegetarian mayonnaise, it is important to follow the following steps:

1. White beans are poured with water and left with water overnight. In the morning it should be boiled in salted water and cool. To make mayonnaise, you need 400 g of finished beans without liquid. You can use a canned product from a can, after draining water from it.
2. Beans, mustard (1 teaspoon) and the same amount of salt are laid out in a high bowl (glass). Vegetable oil (200 ml) is poured.
3. With a hand blender, all the ingredients turn into a homogeneous mass of delicate texture.
4. To taste in a mayonnaise, you can add a clove of garlic, chopped parsley or dill, black pepper and other spices. If the sauce is too thick, you can add the liquid from the beans.

Aquafaba Vegetarian Mayonnaise

The sauce, the recipe of which is presented in the following recipe, is identical in taste to the purchased mayonnaise. At home, a vegetarian sauce is prepared on the basis of aquafabs - liquid from canned peas. It beats well in a lush and dense foam no worse than egg whites, which is why it is widely used in vegan cuisine.

You can prepare such mayonnaise in the following way:

1. An aquafab (5 tablespoons) is poured into a deep bowl.
2. With a mixer, the liquid from the canned peas is whipped into a lush foam.
3. Gradually, a thin stream of vegetable oil (150 ml) is poured into a dense white mass.
4. Mayonnaise continues to beat until smooth.
5. Mustard (1 teaspoon), lemon juice (1 tablespoon), salt and sugar (½ teaspoon each) are added to the sauce.
6. The mayonnaise is again intensively whipped, after which vegetable oil (50-100 ml) is further poured into it. Its amount depends on the desired density of the sauce.

How to make mayonnaise on peas?

This sauce is prepared on the basis of pea puree. It must first be boiled, cooled, and then used to make vegetarian mayonnaise. According to the prescription, the sequence of actions should be as follows:

1. Pea puree (2 tablespoons) is laid out in a tall glass of the blender.
2. Purified water is poured to it (6 tablespoons). The mixture is beaten with a blender's foot.
3. Gradually, vegetable oil (200 ml) is poured into these ingredients. The mass is once again well beaten until it is thick and light enough.
4. Spices are added: salt and sugar (1 teaspoon each), black pepper (½ teaspoon), mustard powder (2 teaspoons), turmeric (1 teaspoon).
5. It is also recommended to pour red wine vinegar (2 teaspoons) into the sauce and add chopped garlic.
6. The mayonnaise is whipped with the whisk of the mixer for the last time, after which it is transferred to a clean jar and sent to the refrigerator. The sauce is not as thick as the original recipe, but very tasty.

Raw avocado mayonnaise

This sauce can be used for dressing salads and making sandwiches. It is well suited for baking.

How to make vegetarian mayonnaise from avocado, the following step-by-step instructions will tell:

1. Ripe avocado is peeled, pitted and cut into small pieces.
2. The prepared fruit is laid out in a blender chopper bowl.
3. The juice of half a lemon is squeezed on top.
4. A pinch of salt and olive oil (3 tablespoons), as well as mustard (½ teaspoon) and a clove of garlic are optionally added. The last two ingredients can be excluded from the recipe, but they will make the taste of mayonnaise more vivid and piquant.
5. The sauce is whipped in a blender to a creamy consistency. If desired, various aromatic herbs and spicy spices can be added to it.

Delicious Cashew Mayonnaise Recipe

In texture and texture, this sauce is completely identical to the traditional one, which can be bought at any store. According to this recipe, you can cook a vegetarian mayonnaise with cashews and sunflower seeds. But in the latter case, the amount of the main ingredient should be doubled.

For the preparation of cashew mayonnaise (1 tbsp.) Are soaked overnight in water. In the morning, the liquid is drained, and the nuts are crushed in a blender until a creamy consistency is obtained. If necessary, if the mass is too dry, you can add a little water. Then mustard is added to the sauce in the form of a powder (1 tbsp. Spoon), salt (½ teaspoon), 2 cloves of garlic, 70 ml of lemon juice. All ingredients are whipped together again. To taste, you can add any spices, including pepper, dried herbs, herbs, etc.

Tofu Vegan Mayonnaise

Lenten sauce, prepared according to the following recipe from ingredients of plant origin, is great for dressing any salads. It does not contain products of animal origin, and is able to bring exceptional benefits to the body.

Making vegan mayonnaise is easy:

1. In a deep bowl, put 1 cup of soy cheese tofu.
2. Add a clove of garlic.
3. Pour in vegetable oil, such as corn or sunflower oil (¼ tbsp.).
4. Add spices, thanks to which mayonnaise gains a special taste. Mustard (1 teaspoon), vinegar and lemon juice (2 tablespoons each), black pepper and salt (½ teaspoon) are perfect for this.
5. All ingredients are added to the tofu bowl. With the help of a blender, the mass is brought to a homogeneous and tasteful consistency.
6. Tofu-based mayonnaise may be too thick. Therefore, you can safely add water to it to achieve the desired consistency.
7. Ready sauce is transferred to a jar and sent to the refrigerator. It can be stored under a lid for about two weeks.