Today, many people think about how to live without sex. The fact is that not everyone has enough internal reserves to build full-fledged long-term relations. Someone is afraid to experience another disappointment and therefore is limited only to meetings without obligations. For others, physical intimacy is an element of a serious relationship, and therefore do not want to "exchange" for those who are clearly not worthy to share life with them. In fact, sex is not everything. Focusing only on carnal pleasure, we significantly impoverish our lives. There are effective recommendations that will help make daily life the most comfortable.
Avoiding stereotype
For many individuals, it’s hard enough to understand that you can live without sex. The stereotype imposed from outside often forces people to follow the prevailing patterns of behavior in society. If a person does not fit into a certain framework, he often begins to torment himself, considering him a loser and an unattractive person.
Few people think of starting to listen to their own desires. If by age you “have long gone” to acquire a permanent partner, this does not mean that it must be so. Life can bring such surprises, which are sometimes difficult to guess in advance. You need to be able to get away from templates and build your own reality on your own. Living according to an individual scenario is not easy, especially if certain norms of behavior are imposed on us from everywhere.
Health connection
Many doctors still continue to recommend physical intimacy as promoting a healthy lifestyle. They say that it is harmful to live without sex, supposedly stagnant events occur in the body. Such reasoning does not always correspond to the truth. In fact, the harm from the lack of regular sexual intercourse is manifested only in the fact that a person feels unnecessary and unattractive. But this happens if the person does not value himself at all and is ready to adapt to social attitudes in everything. The direct absence of sex does not affect health in any way: it does not worsen or improve the overall picture.
Emotional component
In fact, the lowered mood background is caused not so much by physical dissatisfaction as by forced inner loneliness. In modern reality, there are a lot of people who literally have no one to share their experiences with.
Many have difficulty finding a suitable partner and, as a result, suffer from a lack of physical proximity. It is worth trying to fix the emotional component, as the lack of sex will cease to bother you. The best thing you can do is stop making a problem out of it.
Self-satisfaction method
This is the first thing that comes to the mind of any sane person. Reflecting on how people live without sex, it is necessary to understand that most of them at one time or another resort to masturbation. Self-satisfaction is no longer considered something shameful and wrong. This method helps to relieve emotional tension, free oneself from physical desire. Satisfying a sexual need on their own, many people find that they have gained true independence. Some even gradually build up confidence that they themselves can realize their every desire. As a rule, such people greatly value freedom and do not want to be dependent on someone emotionally or materially. If loneliness really becomes a burden, then there is nothing wrong with satisfying sexual hunger yourself.
Chocolate and Bananas
Sometimes it’s enough to eat certain foods to feel a little happier.
It is known that chocolate cheers up, promotes the production of hormones of pleasure. Even such artificial “happiness” is better than constant tension caused by a lack of joy.
Banana is a fruit that can also be called very useful for maintaining a good mood. If you suffer from a lack of love, you should eat these foods more often.
Open to new
It is worth remembering that you should never focus on your experiences. The feeling of global inner loneliness can be overcome if you stop focusing on what is currently happening in your personal life. Relations with a partner, of course, are an important component of life, but this is not limited to this. Self-expression is what you need to pay close attention to.
Personal Awareness
Many people cling so strongly to a partner and sexual relations with him that they begin to experience real emotional dependence. A wise person always seeks to maintain inner balance, realizing that everything else depends on this feeling. Reflecting on how to live without sex, you must try to come to the realization of your own unique value. Understand that no matter how much you love a partner, you should not dissolve in this feeling. Starting to live only by his needs, deeds, you will have to constantly adapt and push individual desires.
Systematic self-sacrifice must not be allowed. Otherwise, one day you may suddenly realize that you are completely alone, and the partner takes the daily “feats” for granted. It is necessary to engage in the development of an individual core. Then the question of how to live without sex will cease to bother. Indeed, in fact, a feeling of infinite loneliness and emptiness drives us into longing. Aware of personal value, a person, as a rule, ceases to make his happiness dependent on external factors.
Sublimation of Sexual Energy
If physical proximity is absent for a long period, you can help yourself in another way. But one should not be limited only to self-satisfaction. Sexual energy can be used to advantage for your own development. Such a thing as sublimation allows you to get rid of disturbing experiences and overcome the subjective feeling of uselessness.
Creating works of art, we not only spiritually develop, but also realize a large flow of energy, put our own forces into the creation of something new. Some people do not even realize how great their potential is. If you still can’t realize yourself in a sexual relationship, you need to direct forces in a creative direction.
U guys
Can a man live without sex when he is healthy? Actually yes. However, the stronger sex is much more dependent on the satisfaction of sexual needs. This is due to their physical nature. How can a man live without sex if he does not find a suitable partner? Experts advise to devote more time to sports and training, which would allow to use all the muscles of the body. There will be less time to think about sex if you become very tired physically.
The girls
The fair sex can do without proximity much longer. How do women live without sex when there is no suitable partner in life? Many people prefer to suffer in silence rather than act actively. If a woman is single, then, as a rule, she is more focused on family values. Girls are perfectly realized in motherhood and career. It’s important not to get hung up on the situation and not assume that nothing can be fixed.
Thus, thinking about how to live without sex, you must honestly answer yourself a number of questions. You need to understand how dependent you are in relationships, what you expect from a potential partner. Many have a tendency to deceive themselves, taking what they wish for real. Do not do this. It is necessary to learn to value yourself and believe that a worthy partner will surely be found over time.