Multicooked Chicken with Cauliflower: Recipes

Cauliflower and chicken cooked in a slow cooker are healthy foods that are especially popular these days. With these ingredients, you can cook a lot of tasty and healthy dishes. For example, you can use the recipes for a multicooker below. Cauliflower and chicken are juicy and acquire a delicate taste.

Under the cheese

Cauliflower under a cheese coat is a classic. If you add it with tender chicken, the taste will only improve. All three ingredients work great together.

What do you need:

• six chicken legs;
• 0.5 kg of cauliflower;
• 40 g of cheese;
• two tablespoons of mayonnaise;
• ground pepper and salt.

If someone does not eat mayonnaise - it does not matter, you can replace it with sour cream.

How to cook:

1. Turn on the multicooker in the “Baking” mode by setting the timer for 50 minutes.
2. Wash, dry the chicken drumsticks, grate with salt and pepper and put in a heated bowl.
3. Rinse the cauliflower, sort it into inflorescences and send to the chicken. If frozen cabbage is used, pour into a bowl without defrosting.
4. Salt cabbage, put mayonnaise on it, pour grated cheese.
5. Close the slow cooker. Cauliflower chicken will be ready when a beep sounds.

For a couple

What do you need:

• pieces of chicken;
• cauliflower;
• broccoli;
• sour cream;
• a mixture of peppers;
• salt.

How to cook:

1. For this dish, it is better to take lean slices, such as breast fillets. Rinse the meat, mix sour cream, salt and a mixture of peppers and grate the chicken. Additionally, you can use garlic, but this is optional.
2. Disassemble broccoli and cauliflower for inflorescences, slightly salt, put to the chicken and mix gently.
3. Place the roasting bag in a double boiler, transfer chicken and cabbage there and tie.
4. Pour half a liter of boiling water into the multicooker bowl, place the container-double boiler on the bowl and turn on the “Steam cooking” program. Cooking broccoli, cauliflower and chicken in a slow cooker for a couple of one hour.

Serve the finished dish with fresh herbs and with the sauce that formed during cooking.

With vegetables

The following products are needed for this dish:

• 0.6 kg of chicken;
• 0.5 kg of cauliflower;
• 300 g carrots;
• 300 g of potatoes;
• 100 g of onions;
• vegetable oil;
• salt pepper.

How to cook:

1. Pour vegetable oil into the multicooker bowl, put the chicken pieces and cook in the "Frying" mode for 30 minutes. The chicken needs to be turned over periodically.
2. Dice the onion, carrots - in circles and put to the fried meat. Continue cooking in the same mode until soft carrots.
3. Peel potatoes, cut into cubes and put in a slow cooker. There also send cauliflower disassembled for inflorescences. Add salt and pepper, mix, set the “Stew” program for 20 minutes.

Get the chicken and cauliflower from the multicooker and put on the plates, after which you can immediately start dinner. The meat should be juicy, and the cabbage should be tender.

Conclusion

Cauliflower together with chicken make up a wonderful duet. They are not only perfectly combined to taste, but also are low-calorie diet foods. Cooking in a slow cooker provides additional benefits - simple, convenient and useful.