Probably, every sexually mature male representative woke up at least once in his life in the middle of the night from a voluptuous sensation and, finding on himself wet underwear, asked himself the question: “Why am I ending in a dream?”
A similar phenomenon is referred to in medicine as nocturnal emissions and consists in the expiration of sperm from the penis during sleep. Why does a man end in a dream, how dangerous can this be, and is it possible to somehow deal with this condition? Let's get it right.
What are the pollutions?
Emissions are involuntary ejaculations that occur in the stronger sex outside masturbation or sexual intercourse. In fact, this is the usual ejaculation due to sexual arousal and accompanied by orgasm.
Pollution occurs without sexual intimacy of a woman and a man, which is what distinguishes them from
premature ejaculation, which occurs before an intimate relationship begins. Despite the fact that this kind of ejaculation is considered to be normal from a physiological point of view, many men, especially adolescents, are afraid to admit it as close, and the phrase "I end up in a dream" seems very bashful to them.
Occurrence frequency
According to studies, during various periods of life, up to 83% of men experienced orgasms that occur during night sleep. The age of the appearance of the first nocturnal ejaculation and their frequency depend on the individual characteristics of a person, their health status, focus of interests and lifestyle.
In adolescents and young men, on average, emissions are observed 1 time per week, while in adult men - 1 time per month. But it should be borne in mind that with prolonged abstinence from intimacy with a woman, emissions can occur more often.
Many men often think that since I end up in a dream, then there is a high probability of developing spermatorrhea - a condition in which sperm is secreted constantly, even when urinating. In fact, for this ailment, an erection and orgasm are not characteristic, and
sperm itself
flows out in small portions and very slowly. And therefore there is simply no reason for concern.
"Cumming in a dream." Possible causes in young men
It is simply impossible to predict the moment of the occurrence of pollutions, as well as to control the course of this process. So, this picture can be described as follows: a young man sleeps soundly at night, and at this time his body gives the brain a signal that too much volume of seminal fluid has accumulated and it is necessary to get rid of it. Then the brain tries to find some desires, important memories and brings them sexual content. As a result, a dream is created that promotes the appearance of pollutions. And if earlier the boy was tormented by doubts whether it is really possible to end in a dream, now he was convinced of this from his own experience.
In young men aged 12 to 18 years, the hormonal system functions very actively, and as a rule, proper sexual discharge does not occur. For this reason, the body tries to prevent excessive accumulation of sex hormones and does this exclusively with the help of pollutions.
"Cumming in a dream." Possible causes in adults
In adult men, nocturnal emissions can be observed due to sexual abstinence. Such a phenomenon contributes to the regular evacuation of sperm and facilitates such hard-going consequences of abstinence as spontaneous erection, concentration of the psyche mainly on sexual subjects.
For adults of the stronger sex, who for a long time had no intimacy with women, night ejaculation is a kind of adaptive mechanism aimed at eliminating the excess volume of seminal fluid accumulated in the genitals. It can be said that pollutions to some extent compensate for sexual life, and with its onset cease on their own.
Is ovulation a norm or a deviation?
Experts agree that pollutions are an absolutely natural phenomenon that does not indicate any deviation. Frequent nocturnal ejaculation, which also occurs against the background of existing sexual intercourse, may be evidence of male hypersexuality.
Surprisingly, this condition can be caused not only by the lack of sex or the erotic film viewed on the eve of sleep, but even by a plentiful dinner. This is due to the fact that the full intestine exerts pressure on the prostate gland, as a result of which there is a high probability that a signal will be sent to the brain about the release of overflowing seminal vesicles from excess seminal fluid.
Pollution Prevention Guidelines
“I end up while sleeping, what can I do about it?” - That's exactly what every representative of the stronger sex thinks after a "wet" night. The following tips will help if you do not get rid of this condition, then minimize the likelihood of its occurrence. So let's get started:
- Before going to bed, each time you should ventilate the room and try not to allow enough high temperatures in the room at night.
- If possible, it is necessary to conduct a fairly full sexual life, since its absence is the main cause of emissions. In the absence of a sexual partner, night ejaculation can be avoided with the help of masturbation.
- It is important to observe the rules of genital hygiene , because the presence of even minor inflammatory processes that have arisen as a result of insufficient cleanliness of the glans penis can also provoke nightly pollutions.
- Due to the fact that during a stormy sleep, underwear can stimulate the head of the penis and thereby bring the man closer to orgasm, it is best to sleep naked.
- Hiking at night, hardening the body and doing active sports contribute not only to healing the body, but also help to avoid wet dreams.
Pollution is a normal and natural phenomenon, which should not be ashamed, because it can happen with absolutely every member of the strong half of humanity.