The article will understand why vomiting after cigarettes.
Probably, all smokers are aware of the negative consequences of smoking, such as heart disease, respiratory organs, the risk of developing cancerous tumors, problems with the functioning of the reproductive system, and some of them encounter these problems much earlier than others. One of the unpleasant symptoms that smoking can lead to is nausea. What is the reason that you feel sick after cigarettes, and what should be done to eliminate this phenomenon?
How does nausea occur after smoking
Smokers often have a feeling of nausea, which sometimes comes to vomiting. Such discomfort can occur both during the smoking process and after. He can get some intensity when eating. This usually happens as follows:
- a person begins dizziness;
- he becomes ill: headache, weakness;
- smokers may feel sick after every smoked cigarette.
Some people who are addicted to nicotine experience nausea when quitting smoking for more than 2-3 hours. In this case, many have an acute attack caused by a lack of nicotine in the body.
So why do you often feel sick after cigarettes?
Causes of nausea
It is known that cigarette smoke contains a large number of carcinogens and other tobacco burning products that poison all organs. The main reason for nausea from cigarettes is due to the fact that the body resists the poisons entering it.
The main factors that make your head spin and feel sick after cigarettes:
- harmful substances and carcinogens contained in smoke, which enter the stomach with saliva from the oral cavity, which causes cramping in it and provokes the occurrence of nausea;
- due to nicotine entering the body, the adrenal glands begin to produce adrenaline and dopamine, which provokes the occurrence of vasospasms, strengthens the heartbeat and raises blood pressure - dizziness begins, a feeling of nausea begins;
- Nicotine helps to accelerate intestinal motility, as a result of which reflex spasms of its departments develop, which makes the smoker feel like abdominal pain and can cause nausea;
- caries and other oral diseases, which are very common among smokers, increase the risk of diseases of the digestive system, such as, for example, gastritis, which gradually turns into a chronic form, accompanied by nausea;
- nausea after smoking can occur in smokers expecting mothers, especially if they have symptoms of toxicosis;
- with allergies to tobacco;
- with hormonal disorders, nausea often occurs during smoking and after;
- changes in blood pressure, which says, first of all, about diseases of the cardiovascular system, therefore, spasms appear in the vessels and provoke nausea.
In addition, it is quite common that nausea after smoking provokes a change in the brand of cigarettes. This is due to the fact that new cigarettes may contain more resins and nicotine, or foreign flavors, such as menthol.
Sometimes cigarettes make you sick even if the person himself did not smoke.
Nausea with secondhand smoke
Smoking is active and passive. The latter phenomenon is due to the fact that about 4,500 various compounds enter the body, which is much more than with direct smoking. This organism perceives as a type of intoxication, and begins the natural processes of resistance, which provokes the fact that after cigarettes it is sick.
What to do
The most optimal solution in a situation when you feel sick after smoking is to quit smoking. However, not all smokers can take such drastic measures. In this regard, there are a number of some recommendations:
- exclude smoking on an empty stomach;
- smoke lighter cigarettes;
- after smoking, chew gum, eat candy, suck lollipop;
- if nausea or dizziness occurs, drink sweet tea with lemon juice;
- limit the number of cigarettes smoked per day;
- drink more water;
- reduce the amount of food that increases the acidity of the stomach;
- do not drink alcohol or coffee while smoking;
- consult a specialist to diagnose the condition of the digestive tract and, if necessary, be treated.
If you feel sick after cigarettes, what to do - people ask often. The best way to get rid of such unpleasant sensations is to permanently engage in addiction.
Nicotine Intoxication
When smoking, there is always a certain likelihood of developing an overdose of nicotine. Even a short smoking history can cause chronic intoxication with this harmful substance. This is due to the fact that poisonous resins and harmful compounds gradually accumulate in the body, under the negative influence of which the activity of all vital organs decreases. The most dangerous carcinogens that are contained in tobacco, and provoke cellular mutations, resulting in the formation of benign and malignant neoplasms.
Why are cigarettes dizzy and nauseous?
Overdose
An overdose is characterized by the occurrence of severe nausea, severe dizziness after smoking, vomiting, and upset stool. With the development of such symptoms, it is advisable to consult a doctor and be sure to stop smoking.
Nicotine effect
Very many feel sick after smoking cigarettes.
Nicotine belongs to the category of alkaloids of organic origin, which are present in a small amount in the roots of plants from the nightshade family, and accumulate in their stems and leaves. To pharmacists and doctors, this compound is known as a powerful toxin that damages the tissues of the myocardium, blood vessels and brain. Smoking not only destroys cells and causes their mutations - numerous chronic pathologies develop under the influence of nicotine.
And so after a cigarette it gets bad.
After entering the body, nicotine enters the bloodstream and after a few seconds passes into the central nervous system. It overcomes all biological barriers, accumulates in the internal organs, brain, bone tissue. With each cigarette, its concentration increases, and the poisoning of the body increases. Under the influence of carcinogens, cells at the genetic level change, their number increases:
- division of normal human cells leads to the formation of tumors, cysts and polyps;
- division of deformed and damaged cells provokes the development of cancerous tumors.
Nicotine also acts on acetylcholine receptors, the increase in activity of which provokes an increased synthesis of hormones of joy and stress - epinephrine and adrenaline. They enter the bloodstream and are transferred to the central nervous system, causing in humans:
- a surge of strength, a sense of vigor;
- mild arousal;
- euphoric state;
- feeling of relaxation.
When smoking a cigarette, a person feels the pleasure and sometimes even happiness that occurs under the influence of the dopamine hormone. This is how a person develops physical and psychological nicotine addiction. He tries again to experience pleasant sensations and begins to smoke. Scientists have synthesized enzyme compounds that can reduce the harm of nicotine by starting the process of its breakdown to harmless nicotinic acid. However, there are no naturally occurring such enzymes in the body.
Varieties of cigarettes
Today in stores you can see a huge selection of cigarettes, which are classified by degree of strength. Manufacturers, trying to make money, offer various options - ultra-light, light, menthol, strong, electronic and herbal cigarettes. Each type of cigarette has its own characteristics. Cigarettes vary in cost, brand, strength, length and width, in composition, and also in nicotine and tar content.
Recently, a large number of so-called "harmless" cigarettes have been produced, which is, as you know, an advertising hoax, since harmless cigarettes, in fact, do not exist. Among them are:
- light, ultra-light;
- denicotinized;
- Herbal
- thin and aromatic;
- menthol;
- equipped with specific filters;
- electronic.
People begin to smoke, usually light cigarettes, moving over time to stronger ones. In familiar brands, the concentration of nicotine no longer suits the body, accustomed to smoking - it becomes not enough for it. Nicotine is needed more all the time.
The only difference between light and strong cigarettes is the concentration of harmful compounds in the composition. With this in mind, a classification has been developed for cigarette strength (for nicotine concentration):
- classic (average): 1.1 - 1.5 mg;
- lungs 0.7 - 1 mg;
- strong - from 14 mg.
So, let’s clarify again why vomiting after smoking cigarettes.
Smoking harm
Health is a valuable gift, but not everyone cares about it by smoking cigarettes. According to statistics, today more than 350 million people on the planet consume nicotine. The harm of smoking is one of the most terrible dangers that people expose themselves to, but few people think about it. In order to eliminate this problem, you must really want to do this and realize how harmful it is.
This is a reasonable answer to the question - "What should I do if I feel sick after smoking cigarettes?"
A lot has been said and written about the dangers of smoking , and this harm is really huge. Indeed, in the composition of cigarettes there are about 3 thousand chemical compounds, and in one pack of cigarettes - 130 milligrams of nicotine, in addition to which there are other dangerous poisons, such as arsenic, carbon monoxide, cyanide, hydrocyanic acid, benzopyrene, lead, chrysene, nitrosamines, bismuth and others. Dangerous consequences can occur immediately or after a few years. Smokers have a very weak immune system, which means appropriate health. First of all, when smoking, the cardiovascular system suffers, colds become more frequent, and over time, any oncological disease can affect the smoker. Cigarettes have a negative effect on the digestive tract: they reduce the feeling of hunger, cause damage to the mucous membranes, which entails the development of pathologies such as gastritis, ulcers, etc.
Effect on potency
Everyone knows about the effect of smoking on potency. Moreover, it all starts with rare problems in intimate life and heart disease. Subsequently, this leads to prostate diseases, which leads to a loss of potency.
Atherosclerotic plaques form on the walls of blood vessels in smokers who reduce the speed of blood flow and disrupt their work.
Fraught with infertility
Smoking is especially bad for the female body. Nicotine impairs reproductive function and lowers the chances of having a baby. Accordingly, the likelihood of infertility development is directly proportional to the experience of a young smoker. Cigarettes contain dangerous toxins that adversely affect egg activity. Sperm cells cannot fertilize them. Toxins also disrupt the patency of the fallopian tubes, this contributes to the fact that the fertilized egg cannot pass into the uterine cavity and begins to collapse. A more dangerous complication of this is an ectopic pregnancy, requiring surgical intervention, and this is fraught with infertility.
We examined why vomiting after cigarettes.