Buckwheat is famous for its nutritional and healing properties. Its use allows you to strengthen the immune system and cleanse the body of toxins and toxins. Buckwheat tea has the same healing effect. A delicious drink is made from sifted and fried grains.
How did buckwheat tea appear?
The place where Tatar buckwheat grows is mountains. According to scientists, this species first appeared in China. Now buckwheat grows mainly in the north and south-west of the country: in the provinces of Gui Zhoy, Yunnan, Shanxi and Sichuan.
Not surprisingly, legends circulate around Ku Qiang Cha. One legend tells us that once there was a severe drought on earth. Due to the lack of rain, all crops died. People constantly prayed to the lord of the waters for rain. But Lun Wang did not answer them.
The people with a request to solve this problem turned to the jade emperor Yu-di. And although the ruler ordered that it began to rain, but it was too late. Crops died completely, winter was drawing near. Then the wise emperor gave the people seeds. He said that the plant should be planted in late autumn, which will allow the local population to harvest. It was about buckwheat seeds. As you know, nowadays, crops are also planted during droughts to provide people with food.
According to the second legend, King Wang from the Jin Dynasty had nine sons. Each of his children had land. One day a plague attacked the earth. The disease took people, which greatly worried the rulers. The eighth son of the king, Prince Shu, was especially worried about the people. Every day he offered prayers for dying people. Shu ate berries and roots of wild plants, led a simple life.
This sad story was told to the great doctor Shen Nong. He immediately decided to help the pious prince. The physician stole the buckwheat seeds from the jade emperor and scattered them throughout the afflicted land. When the seeds began to germinate, health began to return to people.
Beneficial features
The Chinese are very fond of buckwheat dishes. They also know which tea is the best. Therefore, among them a fairly small number of people who suffer from diseases of the cardiovascular, circulatory system, overweight. In the legendary treatise on herbs, buckwheat tea promotes the growth of Chi energy. It normalizes the digestive system, improves hearing and vision, balances the mind.
According to the results of modern clinical research, Chinese buckwheat tea has the following effects on the human body:
· Strengthens the immune system;
· Lowers blood sugar;
· Prevents a stroke;
· Has tonic and refreshing properties;
· Renews the skin.
Tea Composition
Buckwheat tea with a taste of roasted walnut is considered one of the most healthy drinks. In its composition you can see vitamins A, E, C, P, vitamins of group B, amino acids, protein, iron, fiber, magnesium, flavonoids. Brewing just one sachet of the drink, you get 1.7 mg of magnesium. Buckwheat tea will ensure the normal functioning of blood vessels and heart muscles.
According to research, if you drink one cup of healing tea, after an hour and a half, you can find that the glucose level has decreased by almost 20%. The drink contains insoluble fiber, which eliminates digestive problems, including constipation.
Using a daily dose of tea, a person provides his body with fiber intake in the amount of 20% of the total norm. A high substance content minimizes the risk of colon cancer.
Also, tea is popular among those who seek to lose weight and tighten their figure. Buckwheat drink cleanses the body of toxins and toxins. Tea goes well with a wide variety of diets, and can also be used as an independent dietary product. Now you know which tea is the best.
Indications for use
Buckwheat healing drink is indicated both for prophylaxis and for treatment of diseases as part of complex therapy. It is recommended to drink it in the presence of the following health problems:
obesity;
chronic constipation;
toxicosis during pregnancy;
avitaminosis;
high blood pressure;
diabetes;
diseases of the nervous system, including psychosis and stress;
urinary system dysfunction;
stomach diseases;
insufficient amount of physical activity.
How to make tea?
To brew a drink, you will need not the leaves of the plant, but its grains. Tea is made from both black and green buckwheat. However, black is considered the best. If you feel that the seeds smell of burning, it means that during their processing unacceptably high temperatures were used. This product must not be consumed.
For the preparation of purchased tea granules are used, which at first glance have nothing to do with ordinary cereals. Often manufacturers produce pre-packaged mixes.
You can brew a drink three times. The contents of the bag should first be poured into a cup and pour boiled water. After 2-3 minutes, the tea must be drained into another container, leaving the grain until next use in a dark place. Buckwheat tea is ready to drink.
How to drink tea?
Experts recommend in the first month to drink no more than three glasses of tea per day. Next, you need to take a break for one month. Then again, you can take tea according to the scheme of the first month. And so you can drink tea all year round to prevent many diseases and strengthen immunity.
How to cook at home?
You can make a healthy drink yourself by following the steps below.
To make homemade tea, you need grains of Tatar buckwheat. Sprinkle raw, pre-cleaned buckwheat in a pan. Its bottom should be completely covered with grains. Roast buckwheat over medium heat. To make it evenly cooked, pour no more than one glass into the pan.
Stir the grains without letting them burn. If you want to get strong healthy tea, then fry the buckwheat to a darker color.
When the color of the cereal matches your wishes, remove the pan from the stove. Cool the grains and sift them through a fine sieve. This will get rid of dust that formed during frying. Buckwheat brewing is ready!
One teaspoon of raw materials pour a glass of boiling water. Let it brew. Time for brewing fried beans will need a little more than for purchased buckwheat tea.
Choose tea
The Chinese market offers two types of buckwheat tea: classic and medicinal. Their only difference is the degree of concentration of nutrients. Regular tea is as healthy as buckwheat. To make the drink, buckwheat flour is used. Medicinal tea has a healing effect on the body.