“You can’t buy health” - this phrase is remembered for some reason when the body refuses to work in the previous mode. Starting a new life can be very difficult, especially if stereotypes of behavior are drawn from the past. The question "Who is to blame?" ask late, and "What to do?" - just right. And the answer to it is not so difficult to find. You can reorient the body to a new direction with the help of treatment in sanatoriums with a pool. In Pyatigorsk, for example, there are plenty of them. Will we choose?
About the benefits of swimming
There are a lot of positive sides of swimming. For healthy people, this is an excellent prevention of cardiovascular diseases, osteochondrosis, and posture disorders. But we are interested in a situation where health has already been shaken and specific measures are needed.
Let's start with the pleasant: swimming helps to reduce excess weight, successfully fights cellulite. In addition, there is a strengthening of the muscle corset and, as a result, the alignment of the spine. About heart diseases was mentioned above. The beneficial effects of water activities on the thermoregulation of the body and on the stabilization of the nervous system can be noted. This is not a complete list, but it is quite convincing for those who would like to change their usual lifestyle to a more correct one.
Let's say right away: the body is prone to laziness, so it should be persuaded gently, subtly and delicately so that the changes seem pleasant to him. For this, you can use the sanatoriums of Pyatigorsk with a pool.
Sanatorium "Don"
Pyatigorsk is famous for its mild climate, picturesque natural corners, mineral springs that contribute to the healing of almost all organs.
Since we are interested in sanatoriums with developed infrastructure, acquaintance with the Don sanatorium in this context will be interesting. Moreover, it is located near the foot of Mount Mashuk, in the central part of Pyatigorsk. Sanatoriums with a pool in this city are not uncommon, since a set of medical manipulations involves the use of water procedures. The territory of the Don complex includes four bedroom buildings equipped with elevators. Between them are provided covered walkways heated in the cold season.
A medical institution can simultaneously receive 200 guests and provide them with a comfortable stay, during which you can improve your health and see the sights associated with the pride of Russian literature - M.Yu. Lermontov.
Large-scale project
Sanatorium "Dawns of Stavropol" began to work back in 1983 as a boarding house. Then, in the early 90s, it was decided to supplement the existing complex with new buildings. Today, "Dawns of the Stavropol Territory" can accommodate one and a half thousand guests in a 12-story building. You can go to the medical building through a heated passage.
It should be noted that the sanatorium was designed as a mini-town and is located within walking distance to the oldest Tsvetnik park and the central part of the city, associated with many historical events. Those who wish can walk to the lake Proval and admire its beauty.
Water enriched with radon and hydrogen sulfide, which is used for therapeutic baths, enters the medical building through a mineral pipeline. In addition, applications with Tambukan mud known for its properties are used here. In its composition, it is close to the mineral complexes of the Dead Sea. The range of balneological procedures offered to promote health is very wide. The only condition is a doctor’s consultation.
The complex for physical therapy is adjacent to the indoor pool, and for those who would like to improve the condition of the musculoskeletal system and spine there are plenty of opportunities.
The comfort of the number of rooms is very different: from the budget option to deluxe rooms.
600 meters above sea level
Sanatorium "Rodnik" in Pyatigorsk is located at an altitude of 600 meters above sea level, on the rise of Mount Mashuk. Vacationers can climb to its top on foot or take the cable car open in the 70s of the last century. Going to the southern slope of Mashuk, you can look at the famous Lake Failure, which settled in the depths of a natural cave. At the beginning of the 19th century, Prince Golitsyn built a bridge over it, from which people would go down in depth on a basket attached to ropes. In 1858, an entrance was cut to the lake, and the descent became safe.
The reservoir is filled with mineral water enriched with hydrogen sulfide, due to which the color of the dip has a bright blue tint. A specific smell is also felt here.
The sanatorium offers its guests diverse procedures that have both a preventive effect and a therapeutic one. In addition, the latest innovations concern guests who are concerned about their appearance: they are offered carbon dioxide injections and air cryotherapy.
Those who would like to correct defects of the spine may be interested in the gymnastics hall, a training complex; distribution of vertebral discs performed under water or on a mechanotherapeutic device. To consolidate the effect, there is a swimming pool where, under the guidance of an instructor, you can master the necessary exercises.
Sanatorium "Pyatigorsk Narzan"
In Pyatigorsk, sanatoriums with an outdoor pool are somewhat less common than indoor complexes. This health resort will attract everyone who appreciates water procedures. In the Pyatigorsk Narzan, swimming can be practiced from May to October, since the project provides for regular water treatment and heating to 29 degrees.
The cost of an hour visit is from 350 rubles. If you like long water procedures, you can purchase a subscription and swim until nine in the evening. With an integrated approach to health, you should take the daily classes of hydrokinesitherapy conducted by an instructor.
So, you have familiarized yourself with the benefits of improving your health in the sanatoriums of Pyatigorsk with a swimming pool and you can combine a pleasant pastime with useful treatment.