A delicate problem with potency sooner or later appears in any man. In some cases, this is a consequence of infectious diseases, sometimes chronic prostatitis leads to partial dysfunction, and problems of a psychoemotional nature in very young boys are also frequent. Folk remedies for the potency of men of quick action will help get rid of the problem - minimum costs and maximum results!
The most common causes of potency problems
Before using alternative methods of improving potency, you should definitely visit a urologist to get a diagnosis. In some cases, you may need to take antibiotics and anti-inflammatory drugs.
The following causes of pathology can be distinguished:
- Deficiency of minerals: magnesium, selenium and calcium. If for many years a man doesn’t eat properly - he doesn’t eat protein, he adheres to modern food systems (raw food diet, vegetarianism, veganism), then one should not be surprised at the problems with potency. To prevent this condition, it is not enough to use tinctures for potency. It is necessary to establish nutrition and regularly take medications designed to fill the deficiency of minerals and amino acids.
- An unhealthy diet, in which a constant excess of fats, leads to the development of chronic cholecystitis and pancreatitis. As a result, the whole body suffers, while problems with an erection are not uncommon.
- Alcohol abuse (including low alcohol production) is another cause of erectile dysfunction. Beer is especially harmful in this regard: it provokes the production of female sex hormones estrogen. Of course, for the male hormonal system, such an action is fatal.
- Regular use of anabolic steroids and other hormonal drugs. Potency problems in athletes who take steroid drugs are a regularity. Even with the provision of post-cycle therapy, pathology can not be avoided.
- Taking a new generation of antidepressants in the first few months causes problems with potency. Therefore, this kind of medication should be taken only if there is a prescription from a doctor. Before taking, you need to read the instructions: the manufacturer always warns about the possibility of problems with libido.
- Psycho-emotional difficulties often lead to the so-called psychogenic impotence. In order to get rid of it, regular intake of tinctures for potency is not enough; sessions with a sexologist or psychotherapist are necessary.
- A sedentary lifestyle causes stagnation in the pelvic organs. As a result, a man may have not only problems with potency, but also many diseases of the genitourinary system and hemorrhoidal disease.
List of folk remedies for the potency of men of fast action
The following components can be distinguished that should be used for internal use:
- fresh flower honey;
- walnuts;
- infusions of nettle, thyme, ginseng;
- infusions of rowan berries and rose hips;
- garlic;
- ginger;
- pomegranate and carrot juice.
There are also local methods of exposure that can improve potency. These are mustard plasters, various types of massage (including prostate), walking barefoot, some yoga asanas.
Honey-nut mix to increase potency
This is one of the most popular traditional medicine to restore a healthy erection. True, it is not intended for a momentary effect, but rather acts in the future.
Fresh flower honey is a record holder for anti-inflammatory components. It is also rich in vitamins and minerals. For potency, just one use of honey is not enough: a well-known recipe, tested over centuries, recommends mixing it with crushed nuts. Walnuts are best suited for this purpose. They are rich in minerals and special fatty acids.
The recipe allows you to improve blood circulation in the vessels of the penis and establish erectile function. To prepare the mixture, it is necessary to take in equal proportions natural fresh honey (you can take linden or buckwheat) and walnuts. Before cooking, it is advisable to chop nuts with a blender, meat grinder or crush.
For problems with ejaculation, you can add a little dried apricots or dates to the mixture. These dried fruits will not only improve the functioning of the genitals, but also improve the chemical composition of sperm, on which the health of future offspring depends.
The resulting mixture must be taken on an empty stomach before each meal, a teaspoon. A noticeable effect occurs after one to one and a half months of regular intake.
Self-made beekeeping candles
Self-made honey candles are recognized as one of the most effective means. The main ingredient for candles is wax cake. Suppositories should be used rectally - components help to reduce the symptoms of prostatitis. To get rid of problems with potency, the cause of which were psycho-emotional difficulties, the tool is not suitable.
Candles are prepared as follows:
- mix 500 grams of beeswax with 0.5 liters of vodka or quality alcohol;
- melt in a water bath;
- cook until a brown tint and a thick consistency;
- before boiling, remove, pour into molds and cool;
- if there are no molds, you can make small candles of 1.5-2 cm in size yourself and put them in the refrigerator for a day.
After solidification, you can use rectally suppositories from one to three times a day. This remedy is especially effective in case of problems with potency provoked by prostatitis.
Infusions for potency from bee products
You can use beekeeping products not only as candles or raw, but also prepare infusions. Useful properties are stored for a long time.
How to insist propolis on vodka to improve erectile function? It is necessary to fill in 50-60 grams of 200-250 ml of vodka or alcohol, insist in a cool dark place for seven to ten days, then take 15-30 ml of infusion before bedtime. It will help if problems with potency are provoked by disorders in the hormonal system or inflammatory processes in the pelvic organs.
Ginseng root in the fight for healthy potency
Ginseng root is an aphrodisiac known since ancient times. Tincture to increase potency in men from ginseng is easy to prepare. She has a quick action. Three days after regular use, you can notice the effect. Ginseng tincture for potency reviews received extremely positive.
Grate 30-50 grams of ginseng root. Pour a mass of 200-250 ml of alcohol or high-quality vodka. Take this tincture for potency on a teaspoon on an empty stomach before each meal.
Nettle and thyme - infusions for erectile dysfunction
Nettle is known for its restorative, tonic and antibacterial properties. Nettle tincture for potency is effective both in alcohol and in water. The disadvantage of the broth is that on the third day it sour even when stored at low temperature. Nettle infusion of nettles can be stored for about a month.
The infusion for potency from thyme acts quite quickly, since this plant contains bioflavonoids, which contribute to the rush of blood to the pelvic organs. Thyme is also effective in problems with an erection provoked by prostatitis and inflammatory diseases of the genitourinary system in men.
To achieve the maximum complex effect, you can prepare a tincture of herbs for potency from both nettle and thyme. To do this, collect and rinse the stems of both plants in cold water. For 80-100 grams of stems and leaves, you need to take 500 ml of alcohol or vodka, pour, shake and remove in a dark, cold place. Insist for a week, then take two to three tablespoons before bedtime.
Infusion of rowan berries and rose hips
Mountain ash and rose hips are famous for their therapeutic effect in inflammatory processes in the genitourinary system. If erectile dysfunction is provoked by psycho-emotional difficulties, then the remedy will be useless.
It is optimal to prepare an infusion of berries and wild rose, and mountain ash at the same time. Such an alcoholic infusion to increase potency in men helps to saturate with vitamin C and bioflavonoids, which have an anti-inflammatory effect.
50-60 grams of dry or fresh rosehip berries and mountain ash pour a glass of vodka or alcohol. Insist a few days on the bottom shelf of the refrigerator. Take one or two tablespoons before bedtime. The action will be noticeable after a few days: sexual intercourse will become longer, and the sensations in a man will be more pleasant.
Tincture of ginger and garlic alcohol
Garlic and ginger are effective if erectile dysfunction is triggered by prostatitis, inflammatory diseases of the genitourinary system. Preparing garlic tincture for potency is very simple and fast.
You can prepare separate products from ginger and garlic, or you can combine these useful components. Ginger tincture for potency acts similarly to garlic, having an anti-inflammatory effect and contributing to a rush of blood to the pelvic organs:
- Grate 80-100 grams of ginger root and a couple of peeled cloves of fresh garlic on a fine grater.
- Pour the resulting mass with juice 500 ml of vodka or alcohol, remove to a dark and cool place for a week. Ideally for these purposes, the pallet on the bottom shelf of the refrigerator is suitable.
- After the tincture acquires a pronounced garlic-ginger aroma and a dull yellow color, you can take it one tablespoon before bedtime.
The benefits of pomegranate juice for men
Pomegranate juice improves blood composition and its circulation. The regular intake of ferritin, which is rich in pomegranate, ensures the supply of iron to every corner of the body.
Pomegranate juice is effective for increasing potency only if the man takes it fresh at least 200 ml per day. An overdose of pomegranate juice is undesirable - it can provoke constipation. You should not drink it more than 450-500 ml per day.
Ways to increase potency in 30-40 minutes
Often men are interested in ways to achieve an improvement in potency instantly - within ten to fifteen minutes.
- The use of mustard on the feet allows you to act on certain points that are responsible for potency. It is very simple to apply them: it is enough to apply one mustard, soaked in warm water, to each foot and leave for 10-15 minutes. Blood will begin to flow actively to the pelvic organs, the genitals will harden and increase in volume.
- Walking barefoot on the ground, sand, pebbles acts similarly. The points on the feet are irritated, which improves potency for a short time. No wonder men on vacation are so fond of walking barefoot.
Prostate Massage for Erectile Dysfunction
This method is very effective. Its main disadvantage is that you should learn to do the massage correctly. In no case should you allow sudden movements and try to perform the procedure with your finger and fingernail. For lubrication, you can use sea buckthorn or olive oil.
Prostate massage provokes a rush of blood to the genital area. As a result, sexual intercourse lasts a long time and brings a man much more pleasure than usual, since the nerve endings are tense.
Preventive measures: how to prevent problems with potency
By following the simple rules of prevention, you can prevent problems with potency and keep it to old age:
- Stop smoking and alcohol abuse.
- Do not sit on cold surfaces, do not stay in cold water for a long time.
- Avoid sexual intercourse with unverified partners, even if protected.
- Wear underwear made from natural materials, avoid contact with synthetic leather.
- Keep track of nutrition: it must fully satisfy the need, fats and amino acids.
- In order to prevent vitamin deficiency, take vitamin and mineral complexes every six months.
- In no case should you take anabolic steroids and hormonal drugs without a doctor’s prescription.