Smoking is one of the most common bad habits of mankind. In the 21st century, not only men smoke, but almost every seventh woman smokes. Few can refuse tobacco, justifying themselves by the fact that a sharp rejection of cigarettes on the contrary - can be harmful.
If a guy smokes
Everyone has bad habits. However, scattering socks around the house can be forgiven, clenching your discontent into a fist, just collect them and put them in the laundry basket. But what if a bad habit harms the health of your soulmate or just a loved one?
How to reach out to him, so as not to harm the relationship, and at the same time help a person ?! How to make a guy quit smoking? This will be discussed later.
Knocking through conversation
The very first way that all reasonable people resort to is through conversation. To begin with, it is necessary, through dialogue, to convey to the young man information that he previously did not exactly possess. Perhaps he will be puzzled by some serious disease that can be obtained through years of tobacco or alcohol abuse. You can give examples of what can happen if a person smokes a lot and for a long time. Here is some of them:
- Tobacco and alcohol destroys the reserves of vitamins and other useful reserves of the body. Scientists have proved that one cigarette can remove vitamin C from the human body, which is contained in one large fruit of an orange.
- Harm to the health of the unborn child. How to make a guy quit smoking? - Tell him that his bad habit can cause irreparable harm to the health of your common unborn child. A smart and adult man will certainly respond to such an argument.
- Deformation of the lungs, and their pollution. The poison that a smoker inhales from a cigarette damages the integrity of the inner surface of the lungs. Over time, respiratory diseases appear, breathing is difficult.
- Crayfish. Oncology is one of the most serious consequences of smoking and alcohol abuse.
Simple tips to help a guy fight addiction
How to make a guy quit smoking and drinking? This question is asked by many girls / women whose men cannot live a day without tobacco or alcohol. And there are those who smoke one pack per day. Such unbridled cravings need to be fought. First of all, a close person can help. In this situation, you need to understand that patience will become the main assistant, and it also takes time. So, simple ways that you can try on the way to giving up a bad habit:
- It is necessary to help him in a calm conversation to tune in to the fact that smoking is a health hazard. Not only for his, but for the whole family. You can offer a schedule according to which a man will smoke every day. How to make a guy quit smoking? - by following this schedule, you can gradually reduce the daily dose of tobacco.Over time, it will go to zero. But for this you need to be patient and willing to defeat this addiction.
- If the conversation does not give any results, you can offer the guy to replace regular cigarettes with electronic ones. This method is very effective and does not harm health. While a person will satisfy his need for smoking, he will not inhale nicotine, which destroys the body and causes addiction.
- Support him. It is not so easy to make a guy quit smoking cigarettes as it seems at first glance. But in order to motivate him, one must not have such a bad habit either. Or if it is, then you need to abandon it along with your soulmate. Moreover, team spirit will only give strength to victory!
How not to motivate a guy
Some women are so obsessed with the idea of helping a man quit smoking that they resort to methods that are rather the other way around - they can harm a person. Here is some of them:
- You can not turn to sorcerers, sorceresses and other folk healers. It is not known what effect the rite of abandoning a bad habit on a person will have. It is better to refrain from this and be patient, to make the guy quit smoking as soon as possible with traditional methods.
- In no case should you resort to blackmail. This will only aggravate the situation. Blackmailing will bring nothing but scandals in relations.
- In no case can you buy and pour on a guy medications yourself, which supposedly can help in this problem.
Real ways that can motivate a guy
The simplest and most effective way that helps quit smoking is the moral support of a person with addiction, and psychological impact. If you try to convince the smoker that smoking is not good for him, it’s rather the other way around — perhaps he will soon decide to give up tobacco.
If this does not work, you can also explain to the young man that few people can be with him because he constantly “smells” of cigarettes.
Psychological impact
We must try to convey to him more intimate moments. For example, you can say that he has bad breath. Or that with a kiss with him there are unpleasant sensations. It is unlikely that a guy will remain indifferent to such words if he loves his girlfriend. The topic of tips on how to make a guy quit smoking is now very relevant. Therefore, you do not need to give up, and you always need to remember that there are many such people, and many have successfully overcome nicotine addiction!
You can also try to describe the guy a future picture of his appearance: yellowed teeth, wrinkles on his face at age 30, a gray skin tone on his face and a constant cough that scares people around.
Using our methods of how to make a guy quit smoking, you can help him not only give up his bad habit, but also maintain his health, and possibly even extend his life.