Today, more and more people are on a vegetarian diet. Some religious prejudices, others seek to maintain a slim figure or good health. Even if you refuse meat, you can eat deliciously, while remaining always full. No menu is complete without first courses, such as pea soup.
Its rich taste is familiar to each of us. Smart people invented many interesting recipes for this dish without adding fatty meat ribs. The legumes that are part of the composition completely compensate for the deficiency of protein compounds and microelements, perfectly saturate and satisfy the feeling of hunger. Advanced housewives make it easy for them to cook with a slow cooker.
With this machine, the cooking process is greatly simplified. Making hostless pea soup in a slow cooker gives hostesses pleasure, because the task does not take much time. It turns out fabulously aromatic and nutritious dish. We offer you to independently verify the described recipes.
Lean pea soup in the Polaris slow cooker: option one
This dish will appeal to the guardians of the figure, it lacks fatty foods - meat, butter. It can be consumed during the diet and fasting. However, people with gastrointestinal diseases should better rule out this soup, as it contains legumes. They can provoke an exacerbation. Ingredients for a 1.5 liter pan:
- two glasses of whole peas;
- three potatoes;
- onions or leeks;
- ginger root - a tablespoon;
- two cloves of garlic;
- seeds of mustard, cloves, curry, turmeric (to taste);
- dill, parsley, salt, black pepper.
Step-by-step instruction
Rinse the peas thoroughly and soak for three hours. It is advisable to do this overnight to reduce cooking time. We put the swollen nucleoli in the bowl of the harvester, pour water, add salt, grated ginger. Set the "Extinguishing" function for an hour. After half an hour, you can check the readiness of the contents. If you want to get unboiled grains, then add chopped potatoes.
Shred the onion, passer in olive or sunflower oil along with chopped garlic. In a stupa, knead mustard seeds with cloves, combine with curry and turmeric - send to the onion. Add spices in minimum doses. The resulting mixture is transferred to lean pea soup. In a slow cooker, leave the food a little dark, then pour it on plates. Decorate each serving with chopped herbs. Those who do not follow a diet can put a spoonful of sour cream.
Lean Pea Soup in the Redmond Slow Cooker: Option Two
We suggest you try the following recipe. To add a delicious aroma and spicy taste, seasonings: oregano, marjoram, celery, black pepper or coriander. Necessary components:
- a glass of peas;
- fresh vegetables: carrots, onions, garlic, potatoes;
- crackers;
- spice mix;
- cilantro.
Technology
Washed grains of a bean plant pour boiling water and leave for a couple of hours. Chop the onion into small cubes, grate the carrots. Put vegetables in the harvester, add a small amount of vegetable oil and turn on the option “Baking” or “Frying”. At the end, put squeezed garlic, seasoning.
Mix the swollen peas with chopped potatoes, add water and transfer to vegetables. Set Extinguishing for an hour. Ready lean pea soup in a slow cooker, grind in a blender, serve with crackers and cilantro. It turns out a very tender, satisfying and tasty dish.
Panasonic Multicooker Pea Soup: Recipe Three
Tired of the monotonous classic versions of pea soup? Then, please try a creative and unusual dish with the addition of mushrooms and pumpkin. It will amaze any gourmet and decorate the table. The rich lean pea soup in the Panasonic cooker is quite simple to prepare, and the recipe will take pride of place in your cookbook. A set of products will be required:
- red onions, carrots, garlic;
- bell pepper;
- a glass of pumpkin;
- two tomatoes;
- a glass of peas;
- two hundred grams of champignons;
- spices: basil, lavrushka, marjoram, allspice.
Organization of cooking
While the peas are swelling in a pot of water, let’s take care of the vegetables. Put chopped onions and grated carrots in the unit bowl (pour oil). Turn on the option “Baking” and set the timer for 40 minutes. After ten minutes, add the diced pumpkin, put the soaked peas. Pour with hot water so that the liquid covers all products by 1 cm.
After 40 minutes, reset the mode to "Extinguishing" (1.5 hours). Grind peeled tomatoes, bell pepper, garlic in a blender. About 20 minutes before switching off the combine, lay out the vegetable puree, fried mushrooms, and the indicated seasonings. Serve lean pea soup, cooked in a slow cooker, recommended with fresh herbs and brown bread. Delight loved ones with delicious delicacies more often. Bon Appetit!