✌🏾 💅🏿 🚉 Cabbage soup with sprats in tomato sauce: recipe with photo 🐯 🎎 🕙

How to cook cabbage soup with sprats in tomato sauce? What kind of dish is this? You will find answers to these and other questions in the article. Cabbage soup with sprats in tomato sauce is a fragrant, tasty and satisfying first course for every day. It is prepared very simply from an uncomplicated grocery set.

At the same time, the taste of the dish turns out so intense that your family will definitely appreciate this magnificent soup. Serving such cabbage soup is very tasty with homemade sour cream and lots of green onions. Some interesting recipes for cabbage soup with sprats in tomato sauce are discussed below.

Classic recipe

Cabbage soup with sprats in tomato sauce

Many housewives have already used this recipe and continue to use it at home. It is important to choose a high-quality canned sprat, because canned foods differ among themselves. Therefore, choose a previously tested, proven sprat in tomato sauce. The remaining components remain the same, as for simple borsch without meat. So, we take:

one carrot;
one onion;
700 g of cabbage;
two tomatoes;
one can of sprats in a tomato;
two large potatoes;
100 g of parsley;
75 g of vegetable oil;
salt;
80 g of Bulgarian red pepper;
black pepper - 5 g.

How to cook?

Cook these sprats with sprats in tomato sauce like this:

Peel the potatoes, rinse and cut into small bars, as if for a simple soup.
Pour water into the pan, pour potatoes and boil. Then cover, make a low heat and cook.
Peel the carrots and onions, cut into small squares. Wash the bell pepper, peel, rinse and chop the seeds.
Pour oil into a deep saucepan, add onion, after two minutes - carrots, and then - bell pepper. Simmer until all vegetables are rosy and soft.
Wash the tomatoes, pierce at the base of the stalk, scald and peel. Cut into small slices or cubes, send to the pan to the rest of the vegetables.
As soon as the liquid in the saucepan evaporates, add the sprat. Simmer over low heat for another five minutes.
Rinse the cabbage, remove the damaged leaves, chop finely. When the potatoes are cooked, send the cabbage to the soup. Add salt, mix and cook for another 5 minutes.
Rinse and crumble greens.
Salt the dressing with sprats in a saucepan and cook for another 7 minutes.
Enter greens, try on salt, add black pepper, parsley, boil for five minutes and turn off the heat.

Set the finished meal aside for about twenty minutes to insist.

Quick recipe with sauerkraut

And how to cook cabbage soup with sprats in tomato and sauerkraut sauce? This recipe is designed for approximately eight servings of the finished dish. Sprat will fit "Baltic" or the one you like. The main thing is that she be in tomato sauce. Take:

two onions;
potatoes - 200 g;
sauerkraut - 200 g;
two carrots;
two cans of sprats;
two pinch of black pepper;
40 g of vegetable oil;
half a bunch of parsley and dill;
salt - 10 g.

Sliced cabbage soup with sprats in tomato sauce like this:

Peel the potatoes, put in water and boil. Cook until the vegetable is cooked.
If the cabbage is not very acidic, send it to the pan. If the taste is too saturated, first rinse it under water. Sauerkraut can not be immediately put with potatoes, otherwise the last component will cook for too long.
Crush the onion and fry in vegetable oil.
Peel the carrots, grate and send to the onion.
Enter the sprat in the dressing with the sauce, stir. Tomite another 5 minutes. and add dressing to the pan.
Chop greens and fill in cabbage soup, add pepper and salt. Stir the food and taste. Add more spices if you wish.
Cook the cabbage soup for another 15 minutes, then remove from the stove.

With red beans

Cabbage soup with sprats in tomato sauce and beans

Consider a delicious recipe for cabbage soup with sprats in tomato and bean sauce. If you make this dish with canned red beans, it will turn out even more appetizing. Beans are best taken in their own juice, as the sprats already have tomato paste. Cabbage soup does not need to be very acidic. You need fresh cabbage, prepare your favorite greens if desired. You need to have:

potatoes - 400 g;
one carrot;
one can of red beans;
400 g of fresh cabbage;
two onions;
two cans of sprats in tomato;
greens (to taste);
pepper and salt.

Cooking cabbage soup with beans

This recipe with a spaghetti and tomato sauce in tomato and bean sauce stipulates the following steps:

Rinse the cabbage, chop into small pieces.
Pour water into a large cauldron or pot and boil.
Peel the potatoes, rinse. Cut into bars and send to the cauldron.
When the water boils again, put the cabbage.
Peel the carrot with a peeler, grate it on a coarse grater.
Peel the onions, cut into small squares and fry in oil.
Add the carrots to the onion, stir and fry until golden brown.
Pour the dressing into the cauldron, stir and cook for another 30 minutes.
Open the cans with sprats, mash the fish with a fork and send to the cabbage soup, stir again.
Open a jar of beans, drain the juice and pour into the cauldron, stir.
Boil the soup on moderate heat for another half hour. Next, salt it, add pepper and chopped herbs if desired.

This recipe can also be supplemented with mushrooms. Anything will do here: frozen or fresh. In this case, prepare cabbage soup in the same way, and send the mushrooms to the cauldron with cabbage.

With tomato paste

If you want to make cabbage soup sour, add a little tomato paste. It will complement the taste of fish and the finished dish will give a more saturated color. You will need:

one carrot;
four potatoes;
one onion;
two large spoons of tomato paste;
fresh cabbage - 300 g;
salt - 10 g;
vegetable oil - 40 ml;
black pepper - 5 g;
one can of sprats in tomato sauce;
one bay leaf;
dill - 50 g.

Manufacturing process:

Pour water into a saucepan and boil.
Peel and chop the potatoes, send them to boiling water and cook over low heat.
Grind the onions, add to the pan and fry in vegetable oil. Add the grated carrots in a couple of minutes, stir.
Once the vegetables have turned golden color, add the tomato paste and stir again. Stew for another 5 minutes. If you want the sausage to be more tender, fry it in cow oil.
When the potatoes are almost ready, add chopped cabbage.
Now add the dressing and salt.
Open the jar of sprats. If desired, fish can be kneaded with a fork or put in cabbage soup as is. Add the sprat 5 minutes before the dish is fully cooked.
Pepper cabbage soup, add bay leaf, try salt.
Put greens in 5 minutes. until food is cooked, boil a little more and turn off the heat.

Set aside cabbage soup for 15 minutes.

With garlic

Garlic is complemented not only by meat dishes, but also by fish. Add a little garlic to the appetizing soup with sprats. The finished dish will sparkle with an attractive aroma. You will need:

one carrot;
fresh cabbage - 600 g;
one onion;
two cans of sprats in tomato sauce;
one sweet pepper;
vegetable oil - 60 g;
salt - 10 g;
half a bunch of greens;
four potatoes;
three cloves of garlic;
tomato paste - 20 g;
black pepper.

Cook this dish like this:

Peel the potatoes and cut into small pieces, chop the cabbage finely.
Cut the onions into thin half rings, grate the carrots.
Peel sweet peppers from seeds and cut into cubes.
Pour the vegetable oil into a deep saucepan or into a frying pan, fry the chopped onion in it first, then add the grated carrots, then add the bell pepper and tomato paste. Stir the vegetables and fry for another 7 minutes.
Pour potatoes into boiling water. After the next boil, add the cabbage and stir. Cook for 15 minutes.
Now add bay leaf, pepper and salt, stir again.
Season the cabbage soup with tomato sauté and cook for another 10 minutes.
Now add the sprat, cook the cabbage soup for another 10 minutes.
Finely chop the garlic, send together with chopped herbs to cabbage soup 5 minutes before being cooked.
Now turn off the heat and insist on delicious food for 15 minutes.

Calorie content

What is the calorie content of cabbage soup with sprats in tomato sauce? It is known that in 100 g of finished food contains:

86 kcal;
3 g of protein;
6 g of carbohydrates;
5 g of fat.

But the calorie content of sprat soup in tomato sauce with beans made is slightly different from the classic recipe. In this case, per 100 g of food:

32.4 kcal;
1.8 g of protein;
0.9 g of fat;
4.2 g of carbohydrates.

And still, each of these dishes is considered low-calorie.

In a slow cooker

Few people know how to make cabbage soup with sprats in tomato sauce in a slow cooker. In fact, it does not matter which canned fish will be used in the production of cabbage soup. It can be any kind of canned fish in oil: saury, bream, herring, silver carp, horse mackerel, mackerel, pink salmon (red fish). Only in this case, tomato paste, juice or fresh tomatoes will need to be added to the dish.

Lay the sprat in cabbage soup in a multicooker at the same time with all the components, this does not bother you. This extinguishing technique works on the principle of a slow cooker, not a pressure cooker. Ready-made fish and vegetables at the same time perfectly preserve the form in which they were loaded. So, we take:

six potatoes;
one onion;
one carrot;
a quarter fork fresh white cabbage;
one sweet Bulgarian red pepper;
two leaves of laurel;
two cans of sprats in tomato sauce;
two tablespoons of vegetable oil (canard must);
salt (to taste);
greens (to taste);
water.

There are two ways to make the first dishes in a slow cooker. The first is the most useful, simple and short. You only need to lay all the components in the apparatus immediately without prior frying. The second is long, with advance passage of carrots, onions and tomatoes. If you want to cook the dish in the second way, fry vegetables in vegetable oil with the multicooker lid open in the "Frying" or "Baking" mode.