Lenten dishes become especially popular during Lent. During this period, people are looking for recipes that can be used in the period of abstinence from many products.
However, lean dishes do not have to be fresh and tasteless. You can use the recipes below and cook delicious and satisfying first, second courses, as well as dessert.
Lean Red Borsch
Product Composition:
- Beets - two pieces.
- White cabbage - one kilogram.
- Carrots - two pieces.
- Potato - six pieces.
- Onion - two pieces.
- Bulgarian pickled peppers - one hundred grams.
- Garlic - two cloves.
- Parsley root - two pieces.
- Tomato juice or pasta.
- Vegetable oil - six tablespoons.
- Sugar - a tablespoon.
- Ground pepper - on the blade of a knife.
- Lemon is one thing.
- Salt is a dessert spoon.
- Parsley is a bunch.
Cooking process
Using recipes for simple and tasty lean dishes, we will try to cook red borsch. First you need to take the beets, peel them, wash well and grate with large holes. Then peel the parsley root and carrots with a special knife, rinse and also grind on a grater. Cut the peeled onions into small cubes.
Next, according to the recipe for a delicious lean dish, you need to pour oil in a pan and put it on the fire. When the oil has warmed up, put onions into cubes and lightly fry, constantly stirring so that it does not burn. Next, put the grated parsley root and carrots in the pan. Mix gently and fry for another ten minutes. Parsley root and carrots should become soft.
Observing a proven recipe for lean dishes, you need to type in a pot of cold water and put it on a big fire. While the water is heating, peel, wash and chop the potatoes. After boiling water, send potatoes to the pan and reduce the heat. Now put the grated beets in a pan to the fried carrots, onions and parsley and mix. Then, according to the recipe for a lean dish for fasting, open the pickled bell pepper, chop into small pieces and add to the ingredients in a pan.
There you need to pour 200 ml of tomato juice or put a spoonful of tomato paste, as well as about a hundred milliliters of boiling water from the pan. Mix everything well and, closing the lid, simmer for fifteen to twenty minutes. This time must be spent on the preparation of white cabbage. The upper leaves must be removed, and then finely chop the head of cabbage and put in a pan with boiling potatoes. When the ingredients in the pan are ready, you need to add sugar, salt, chopped garlic and juice of one lemon to them.
Stir thoroughly and leave on fire for another five minutes. When the cabbage boils for ten minutes, the dressing from the pan will need to be laid out in a pan. Reduce the fire to a minimum, cover with a lid and simmer, according to the recipe for delicious lean dishes, about twenty-five to thirty minutes. Turn off the heat, sprinkle with ground pepper and add a little more salt (if necessary). Mix gently, close the lid and leave for twenty minutes. Then, delicious and fragrant red borsch, prepared according to the recipe of a lean dish, pour into plates, sprinkle with chopped parsley and serve for dinner.
Mushroom Solyanka
Essential Ingredients:
- Pickles - eight pieces.
- Champignons - four hundred grams.
- Potato - six pieces.
- Olives - one hundred grams.
- Onion - two pieces.
- Small tomatoes - five pieces.
- Dill is a bunch.
- Carrots - two pieces.
- Ground pepper - two pinches.
- Water - five liters.
- Lemon is one thing.
- Salt is a dessert spoon.
- Oil - fifty milliliters.
How to cook a hodgepodge
The process of preparing this lean dish begins with the fact that the pan with cold water is placed on the fire. Next, in turn, you need to prepare all the ingredients. Peel the potatoes, rinse and cut into small pieces. When the water boils, place it in a pan and cook for twenty minutes.
Next in line for a recipe for a simple lean dish - you need to take onions. Clean, rinse and chop it. Then comes the carrots, which must be peeled, washed well and cut into not very large straws. Sort the mushrooms, wash, dry and grind with thin plates. Dice pickles. Wash red tomatoes, rinse with boiling water, peel and grate.
Now, without departing from the recipe for a lean dish, you need to start cooking fry for hodgepodge. First you need to well heat the pan with vegetable oil over a fire. The first on it you need to put chopped onions, mushrooms and carrots. Simmer for about ten minutes. Then add mashed tomatoes and pickles. Stir and simmer another five to seven minutes.
Then transfer the frying to a pan with potatoes, sprinkle with ground pepper, salt to taste, mix and cook for fifteen minutes. At this time, rinse and chop the dill, as well as remove the seeds from the olives. Add the dill and pitted olives to the hodgepodge. Turn off the fire, cover and let it brew for twenty-five minutes. Pour tasty and aromatic hodgepodge, prepared according to the recipe of a fasting dish in fasting, into bowls, adding a circle of lemon.
Cabbage cutlets
Grocery list:
- White cabbage - one and a half kilograms.
- Flour - six tablespoons.
- Onion - two pieces.
- Ground pepper - a quarter teaspoon.
- Semolina - six tablespoons.
- Garlic - five cloves.
- Salt is a teaspoon.
- Refined oil - one hundred milliliters.
- Breadcrumbs - packaging.
Cooking process
To make cabbage cutlets tasty, we will use for cooking them a recipe for lean dishes for every day. Head of cabbage divided into separate leaves. Fold them in a pan, pour water and boil for ten minutes. Then drain the water, and leave the leaves to cool. Separate garlic cloves and onions from the husk. Further, observing the recipe for lean dishes for every day of fasting, cooled cabbage leaves, along with onions and garlic, must be passed through a meat grinder.
Put the resulting cabbage mass into a bowl. Add ground pepper and salt to taste. Pour semolina, mix and leave for half an hour so that the semolina is slightly swollen. To this mass add wheat flour, mix again and make blanks for future cutlets. Next, pour breadcrumbs into a small flat plate. Roll all the pieces one by one in breadcrumbs and form cutlets from them.
Now they need to be fried. To do this, you need to put a frying pan with a small amount of vegetable oil on the fire and heat it. Fry all the patties on one side and the other, until they are browned. Cabbage cutlets cooked during fasting according to the recipe for lean dishes for every day are served warm with a green onion and fresh vegetables.
Canned corn and crackers salad
The list of ingredients:
- Canned corn - two jars.
- Rye crackers - two hundred grams.
- Peking cabbage - five hundred grams.
- Young onions - two bunches.
- Lean mayonnaise - two hundred grams.
- Parsley is a bunch.
- Salt is a teaspoon.
Practical part
The preparation of this light salad according to the recipe for simple and delicious lean dishes is not difficult. Transfer canned corn from jars into a colander. When all the liquid has drained, put the corn in a suitable bowl. Add to the same crackers, which you can choose according to your personal taste.
Rinse fresh parsley under running water, chop. Rinse young onions well and chop thin thin rings. Peking cabbage to remove the extreme leaves, wash and cut very thinly. All crushed ingredients also send in a bowl. Salt a little and add lean mayonnaise. Mix well and refrigerate for one hour, with a lid. Then you can serve this healthy salad as a light lean dish for dinner.
Beans with champignons
Required Products:
- Beans - two glasses.
- Champignons - five hundred grams.
- Carrots - two pieces.
- Onion - two pieces.
- Ground pepper - three pinches.
- Tomato - three tablespoons.
- Salt is a dessert spoon.
- Oil - fifty milliliters.
Cooking Beans with Mushrooms
Using this recipe for lean dishes in fasting, you can cook juicy and tender stewed beans. First you need to carefully sort it out. Then rinse in running water. Put the beans in a cauldron, completely fill with water and leave for two and a half to three hours. When the beans swell, drain the water, and collect fresh water into the cauldron. Put the beans on a fire, let it boil and cook it for an hour and a half under a closed lid on the smallest fire. Drain the liquid into a separate bowl and set aside.
Beans can be used to prepare all the other ingredients in the recipe. Peel the carrots and onions, rinse. Cut carrots into thin strips, and onions into small cubes. Wash the mushrooms, dry and cut into thin plates. Next, all the crushed ingredients must be put out. You need to take a saucepan, pour vegetable oil into it and heat on a fire.
Put onions, mushrooms and carrots in a saucepan. Stir and simmer over low heat for ten minutes. Then add three tablespoons of tomato, stir and simmer another five minutes. After that, transfer the boiled beans from the cauldron, sprinkle with ground pepper and salt. Pour into the saucepan the water remaining after cooking the beans so that it completely covers all the ingredients. Mix gently and simmer under a lid for twenty-five to thirty minutes.
After cooking the stewed beans with mushrooms, let the dish brew for another twenty minutes. Then arrange in bowls, decorate when serving with fresh herbs. This lean and tasty dish can be consumed both hot and cold, it does not affect the taste.
Lenten Dumplings with Potatoes
List of ingredients:
For the test:
- Wheat flour - four glasses.
- Salt - a couple of pinches.
- Water is five hundred milliliters.
For filling:
- Potato - seven hundred grams.
- Oil - four tablespoons.
- Ground pepper - a third of a teaspoon.
- Onion - two pieces.
- Salt is a teaspoon.
For refueling:
- Chopped dill - tablespoon
- Chopped parsley - dining room
- Oil - six tablespoons.
- Onion - one head.
Recipe
For the preparation of lean dumplings with potatoes, we use a proven recipe for lean dishes. The filling must be prepared first. Peel the potato tubers and rinse. Cut into pieces, place in a pan with cold salted water and cook until cooked. In a preheated frying pan with butter, pass finely chopped onions until golden. Mash potatoes to a puree state. Add passivated onion, salt and a small amount of drained water to it. Mashed potatoes should be soft, but not rare.
The next thing to do is prepare the dough for lean dumplings. Sift the wheat flour into a deep bowl. In the center, make a small deepening and pour five hundred milliliters of boiling water into it, and also add salt. Knead soft dough. Add flour until it stops sticking to your hands. Next, from the dough, you need to roll a sausage, cut it into pieces, which are rolled out in the form of small pancakes. This method is convenient in that there are practically no test residues.
Put a small amount of filling on each pancake and pinch the edges. In this way, mold dumplings from the whole dough. Then put on the fire a large pot filled with salted water. While the water boils, you need to peel the onion, chop and fry it in vegetable oil, adding ground pepper, dill and parsley.
When the water boils, dip the prepared dumplings into it in portions and cook, stirring constantly, for seven minutes. Put ready dumplings in a suitable dish. Add the fried onions and a little vegetable oil to them. Serve lean dumplings with potatoes immediately after cooking hot.
Carrot Lenten Cake
Product List:
- Wheat flour - three hundred grams.
- Carrots - three hundred grams.
- Sugar - two glasses.
- Baking powder - dessert spoon.
- Walnuts - three hundred grams.
- Deodorized oil - sixteen tablespoons.
- Fruit juice - two glasses.
- Vanilla - two sachets.
- Powdered sugar - two tablespoons.
- Salt - two pinches.
Cooking
To indulge your relatives in fasting and prepare a delicious carrot cake, a recipe for festive fasting dishes will help. This dessert should be started by pre-frying in a pan of walnuts. Oil should not be added to them. Constantly mixing, fry the nuts on all sides, and then chop them in a blender.
Then add sugar in a large bowl, add vegetable oil, pour two cups of any fruit juice and mix well. Grate peeled and washed carrots for Korean carrots and put in a bowl. Pour chopped walnuts here and stir again. Add flour, vanilla and baking powder to these ingredients.
Using a mixer, beat the dough until smooth and pour it into a special refractory baking dish. Place the pan on a baking sheet and place in the oven for forty to fifty minutes. Bake at a temperature of one hundred and ninety degrees. Ready carrot lean cake, without getting out of shape, cool a little. Then shift it to the grill and let it cool completely. Then sprinkle it with icing sugar. Such homemade lean dessert can also be decorated with applesauce and nuts on top.
Lavash apple strudel
Ingredients:
- Thin pita bread - six sheets.
- Apples - seven to eight pieces.
- Sugar - two hundred grams.
- Raisins - two hundred grams.
- Oil - one hundred and fifty milliliters.
Cooking Strudel Recipe
Homemade cakes are one of the best recipes for lean dishes. Thanks to them, even during restrictions, you can eat sweets without violating Lent. Some ingredients must be prepared in advance. Raisins must first be washed under running water, and then pour it with boiling water for fifteen minutes and put in a colander.
Peel and grate apples. If there is a lot of juice, it must be drained. Mix steamed raisins with mashed apples. Cut pita leaves into two parts. Grease each with a brush with vegetable oil and sprinkle a tablespoon of sugar on them. Then evenly spread the prepared filling and roll it neatly into a roll.
In this way, you need to form rolls from all parts of pita bread and toppings. Next, take a baking sheet, cover its bottom with baking paper and a little grease. Lay out all the formed rolls on the prepared baking sheet. Apply a little oil on top with a brush and sprinkle with sugar. Place the pan in the oven for twenty-five minutes. The dish should be baked at a temperature of one hundred eighty degrees.
Mannick with apples
What is required:
- Semolina - four hundred grams.
- Wheat flour - three hundred and fifty grams.
- Oil - two hundred milliliters.
- Sugar - three hundred grams.
- Soda is a teaspoon.
- Water is four hundred milliliters.
- Vinegar is a tablespoon.
- Apples of medium size - eight pieces.
Cooking manna
First you need to pour semolina, sugar into a bowl and pour warm boiled water. Stir and leave for forty to fifty minutes. When the semolina swells, you need to add vegetable oil to the ingredients and stir again. In a tablespoon of vinegar, extinguish baking soda and also add it to the semolina. Sift the wheat flour directly into a bowl and beat with a mixer. Lumps in the test should not remain.
Peel the apples, cut in half, remove the core and cut into slices, put them in the dough, mix gently. Lubricate the baking dish with oil. Pour the dough and place in the oven, which must be heated in advance to one hundred and eighty degrees. Lean mannik with apples is baked for about one hour.
According to reviews, fasting dishes for every day are interesting and varied, they can please their households. Many people write that such food is prepared not only in fasting, because it is incredibly tasty.
There are very few reviews in which lean dishes are criticized. On this occasion, we can only say that it all depends on individual preferences.