Elena Sanzharovskaya is a fitness trainer, consultant on proper nutrition and weight loss. It works in many areas, is constantly evolving and helps others with this. At 52 years old he looks much younger. How did her career begin and what is the guarantee of her beautiful appearance, well-being and inexhaustible energy?
Childhood
Elena Sanzharovskaya, whose biography began in the city of Novosibirsk, spent all her childhood constantly moving from city to city. This is due to the work of his father, who was a military man. And in 1980, her family finally settled in Moscow. Mom, by virtue of her father’s profession, ran a household. Eight years after the birth of Elena, a second child appeared in the family - a girl with whom, despite the big difference in age, little Lena had a wonderful, warm and close relationship, which has survived to this day. Elena has always acted as a defender of her sister, and now she is also her best role model.
In childhood and adolescence, Lena was not fond of sports and probably could not even imagine that she would do fitness so seriously. She was indifferent to physical education and constantly flew away from classes. At school, however, was engaged in skiing. She was also attracted to team species. And after school, Lena entered the history department of Moscow State University. But still, the path of a history teacher did not become her choice for the rest of her life.
How was the young family born?
Elena Sanzharovskaya was married twice. In the first, she had no children. The second husband took Elena from her first marriage, and their union lasted about 20 years. For our heroine, these were not the happiest years of life, except for the birth of two children. The firstborn was the son of Nikita. And the second girl was born Yana. The second birth changed the figure of Elena. And looking at herself in the mirror, she decided that it was time to change something.
The beginning of a fitness career
And then in 1987 she took up shaping, which was popular at that time in Moscow. There, in the section, she made friends with her instructor, with whom they later began to attend courses at the Russian Aerobics Federation at the Olimpiysky sports complex. It was headed by Larisa Sidneva at that time. It was she who advised Elena to undergo training for a fitness instructor. The future trainer attended numerous training courses, trainings and seminars. She also received an ISAT certificate after studying at the International School of Aerobic Training. This school had a fairly deep study of human anatomy, which allows her to more professionally select exercises for her students.
For a long time, she worked as a trainer in the Aerobics Federation, while continuing her studies. Improving their professional level, gaining experience, together with their girlfriend, they decided to open a fitness studio "NATEL-sport." Now Elena Sanzharovskaya is a fitness trainer in her own club. But friends did not stop at one club and opened a branch of their studio, which was additionally equipped with a swimming pool. This made it possible to conduct aqua aerobics, which was developing at that time.
Betrayal of a loved one
The business developed quite successfully and made a profit. Elena Sanzharovskaya invested in real estate and in the education of children. She was a completely self-sufficient woman. But the relationship with her husband could not be called ideal. While she was growing professionally, he worked as a taxi driver. When she had her own fitness room, her husband also completed courses and became an aerobics trainer at her club. They worked together, but this did not affect the quality of their family life. Elena had to endure the attacks of jealousy and authoritarianism of her husband. In a relationship with their common son, the husband of Elena Sanzharovskaya was intolerant, humiliated and mocked the teenager. When Nikita graduated from high school, she wanted her son to get an education and choose his career path. But the husband insisted that he needed to go to serve in the army, and was categorically against entering the institute.
And Elena decided to divorce. For her husband, this was unexpected, if not catastrophic. At first he was against it, and after he suggested leaving in what she had come to him once.
After some time, the ex-husband began trying to get his wife back. He actively courted her, gave gifts and flowers. Since Elena was still feeling for him, she again decided to renew her relationship. But everything turned out not to be as beautiful as I wanted. Sanzharovskaya’s husband decided to take Elena’s property. He began in every possible way to push her to rewrite all of her real estate in his name. He said that their life would become better if Elena became financially dependent on him, that this would allow her to become a good wife. And Elena Sanzharovskaya agreed to this step.
Soon, her husband drove Elena and their daughter out of the apartment (Nikita's son was studying in the USA at that time), and they had to live with their sister Sanzharovskaya. It was a blow that entailed severe emotional problems. She even tried to commit suicide.
“Neither the law nor the court ...”
Elena sues her husband and tries to return the property. Justice leans to her side. But here is a new blow. A criminal case is being opened on Sanzharovskaya. She is accused of hiring a killer to kill her abuser. It could end with a lengthy imprisonment. But she had to spend four years in the hospital, as a result of which her health and physical condition were severely impaired. But the spirit was not broken. And Elena began to restore her body again and, with great effort, began her favorite work.
Children and the tragedy of life
Elena Sanzharovskaya is a strong, strong-willed woman. But, as they say, the stronger the person, the more difficulties in his fate. And a new tragedy, the tragedy of a lifetime, was not long in coming. Her son, after returning from a honeymoon in which he sprained his ankle, ends up in the hospital. He fell into a coma after doctors injected him with pain medication. And he does not come out of this coma.
Probably, it makes no sense to talk about what a blow it was for a loving mother. People cannot recover from this all their lives. It is good that Elena Sanzharovskaya has a daughter who gave birth to a son. This child became a ray of sunshine, warming the tormented soul of a strong woman.
Search for love
Elena Sanzharovskaya, whose personal life is replete with betrayal of her beloved man, in spite of everything, did not become hardened and did not lose faith in love. The search for the second half led her to the program “Let's get married” (10/14/2014). Presenting herself, Elena spoke about the ups and downs in her life, about the tragedy with her son and about her favorite work. But still, the groom at the end of the program said, “Let's get married,” another. This did not upset our heroine, since she does not feel a lack of fans. And, perhaps, a man who appreciates such a beautiful, incredibly persistent, cheerful woman is still waiting for her in the future. And she will find her feminine happiness.
Life goes on
In the meantime, she continues to work and amaze with optimism and appearance. Elena motivates by her example, helps to understand that a lot depends on us. That a healthy lifestyle is a way to live not only longer, but also better.
Individual programs that Elena composes take into account all the features of the human body, lifestyle, diet.
At the moment, Elena is receiving an additional psychological education. Since he believes that any fitness trainer should be a psychologist in order to understand a person and find a special approach, choose the right motivation.
Training Elena Sanzharovskaya not only allows you to lose weight, but also build your ideal figure. According to Elena, an integrated approach is necessary for a good result. It includes strength training, proper nutrition and a healthy lifestyle.
Elena’s work can be found in detail in numerous videos of her training sessions, on her pages on social networks, where she regularly answers questions from her subscribers.