Champignon soup - a healthy diet recipe

Soup is an integral part of a proper diet, but not everyone likes traditional dishes like borsch or fish soup, so modern housewives are looking for ways to diversify their home menu. As such a method, one can single out the preparation of a dish with mushrooms, in particular mushroom soup. Its recipe is very simple, and its taste characteristics make it difficult to compare with any other product. Moreover, a soup with fresh champignons is characterized by a high degree of calorie content, which suggests that even with a small portion you can get enough for the rest of the day. Therefore, we recommend that all mushroom lovers try to make cream soup and champignon puree.

In order to cook this soup, the following products are needed:

- 500-600 grams of champignons;

- 2 pieces of onion;

- 500 ml of chicken broth;

- 50 grams of butter;

- 2 tbsp. tablespoons of flour;

- 200-300 ml of cream;

- sunflower oil;

- salt and pepper.

First you need to cook chicken broth. For those to whom soup on broth alone does not seem hearty enough, you can leave pieces of chicken, which will then go to the dish. True, if you decide to use chicken for making soup, you need to separate the meat from the bones, because the bones only spoil the overall look. When the chicken stock is ready, you can start making mushroom soup. The recipe involves the use of raw mushrooms, which are first finely chopped and, together with chopped onions, are sent to a hot pan. Mushrooms with onions must be carefully extinguished until they finally soften, and the onion does not stop crunching. It will take about twenty minutes. Do not forget to add a little salt and pepper to make the mushrooms more palatable.

When the mushrooms are ready, they must be placed in a blender, bay 1/3 of the chicken broth. All this should be thoroughly ground to a homogeneous mass. The result should be mashed potatoes, which will become the basis for the future soup. If the cream is ready, you can proceed to the next step. In order to cook champignon soup, according to the recipe, you must do the following. Melt butter over low heat and fry the required amount of flour. After the flour is fried, the cream, along with the remaining broth, is poured into the pan, where it continues to languish. Next, add the cream and bring the dish to a boil. Once the soup boils, add a pinch of salt and pepper to it to taste. At this stage, champignon soup can be considered ready. The recipe for its preparation is very simple, and the nutritional properties cannot be overestimated.

It is best to serve such a cream soup with breadcrumbs and a leaf of parsley. So the dish will look even more appetizing. In addition, it is worth saying that such a dish is very useful, because mushrooms contain special elements that the human body needs to receive. For this reason, you often need to cook champignon soup, the recipe of which is very easy to remember and simple to execute.

It is worth mentioning that not everyone likes soups in the form of cream or mashed potatoes, so this soup can also be prepared in the traditional way. From this, the taste characteristics will not change, and pieces of mushrooms and chicken will float in the creamy broth, which will make this dish especially nutritious.

If you really want to add something new to your diet, then mushroom soup, the recipe of which is described above, will be a great way to diversify the familiar menu. Such a soup is distinguished by its taste characteristics, and is also full of nutrients that are valuable to any human body. Now the children will not pick their spoons in the broth, putting off “bad vegetables” at the edges of the plate, and the whole family will be both happy and full.

Source: https://habr.com/ru/post/B243/


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