Soups are very beneficial for the human body. Therefore, they should regularly appear on our table. Modern chefs know many recipes for hearty and rich first courses. After reading today's publication, you will learn how to make soups with canned corn.
Chicken and Rice Option
According to this recipe, you can relatively quickly cook a light and nutritious lunch for the whole family. This delicious first course is equally suitable for both an adult and a children's menu. It can also be classified as low-calorie and introduced into the diet of those who follow their figure. Like many other soups with canned corn, this option is prepared from inexpensive, affordable products that can be purchased at any store. To feed your family deliciously, you will need:
- A pair of small chicken legs.
- 140 grams of canned corn.
- 3 potato tubers.
- 2 medium carrots.
- A pair of celery stalks.
- Small leek.
- Sweet bell pepper.
- A tablespoon of rice.
So that the chicken soup you cooked with canned corn does not turn out to be fresh and tasteless, the above set of ingredients must be varied with salt and fresh herbs.
Process description
At the initial stage, you should do the broth. For its preparation, pre-washed chicken legs are laid out in a pan, poured with cold water, sent to the stove, brought to a boil and cooked over minimal heat. After about an hour, the meat is removed from the broth, carefully separated from the bones and cut into pieces. The liquid is filtered through clean cheesecloth, brought to a boil, and chopped potatoes are lowered into it.
After a quarter of an hour, fried vegetables (onions, carrots, bell peppers and celery) are added to the pan. After a couple of minutes, corn, chicken and washed rice are sent to the boiling broth. All this is boiled for about ten minutes and only after that they turn off the fire. Before serving, canned corn soup, the recipe of which can be seen a little higher, is poured into plates and sprinkled with chopped herbs.
Cream Cheese Option
This delicious first course cooks very quickly and simply. It has a light creamy texture and a pleasant aroma. Like other canned corn soups, it is incredibly nutritious and healthy. To cook such a dinner, double-check in advance whether your kitchen has all the necessary products. In this case, you will need:
- 400 gram can of corn.
- A pair of potato tubers.
- 250 grams of zucchini.
- Medium onion.
- 100 grams of cream cheese.
- A little carrot.
- 40 grams of celery root.
As additional ingredients, ground pepper, table salt and fresh herbs are usually used.
Step-by-step technology
To cook a delicious and fragrant soup with canned corn, you must first deal with vegetables. They are washed, peeled and ground. Zucchini and potatoes are cut into medium cubes, carrots and celery are grated.
Put a tablespoon of butter and vegetable oils in a thick-bottomed pan, heat them up, send chopped onion to them and lightly fry it. When it gets a golden hue, carrots with celery are added to it, mixed and continue to cook. After a couple of minutes, put potatoes in a pan and pour a liter of drinking water. All this is brought to a boil and reduce the fire. After about five minutes, chopped zucchini and canned corn, along with liquid from a can, are placed in a future soup.
After a quarter of an hour, pepper, salt and grated cream cheese are added to the pan. All is thoroughly mixed, removed from the heat and crushed in a blender until a creamy consistency is obtained. Before serving, the soup is heated, poured on plates and decorated with greens.
Option with Tomatoes
Soup with canned corn, the recipe of which can be seen a little lower, turns out not only incredibly tasty, but also very colorful. To prepare it, you need a certain set of ingredients. Your refrigerator should contain:
- 300 grams of meat.
- A pair of potatoes.
- A can of corn.
- 200 grams of tomatoes in their own juice.
- Medium carrot.
- Large onion.
- 100 grams of beans.
In addition, pre-stock with salt, pepper and any vegetable oil.
Action algorithm
First of all, you need to cook the meat broth. When it is fully prepared, chopped potatoes, salt, fried onions and carrots are dipped into it. Then tomatoes are sent there in their own juice, frozen beans and canned corn.
All this is boiled over minimal heat until the potatoes are soft. As a rule, this takes about twenty minutes. Like other soups with canned corn, before serving it is poured into plates and sprinkled with chopped herbs.