Women's intimate hygiene is a concern for the health of the female reproductive system. The more thoroughly hygienic measures are taken, the healthier the woman. Modern environmental conditions are not as good as we would like. Women in the fight against wrinkles try to maintain the health and beauty of their skin, forgetting about intimate health. It is from properly implemented care for intimate places that will depend not only on the woman’s health, but also on her ability to bear children.
The basis of intimate hygiene
Most diseases of the female reproductive system arise precisely due to improper care of the female genital organs. Only a small percentage of women know that the ability to endure and give birth to a baby depends on the right shower. There are women who know absolutely nothing about what female intimate hygiene is and how to properly conduct it. Others, on the contrary, are too diligently using all kinds of gels and soap to clean their intimate areas. At the same time, women use everything in a row, even those products that are completely not intended for intimate hygiene. Both negligent and too fixated attitude to intimate hygiene do not bode well.
Medical explanation
What can lead to improper female intimate hygiene? If the external genital organs are too carefully treated, the care products can enter the genital area, which will lead to a change in the acid balance alkaline. When the balance changes, pathogenic microbes can enter the vagina, which can lead to dysfunction of the entire female reproductive system. With insufficient quality intimate hygiene, the same problems arise. It is very important to find the golden mean that will not harm a woman.
Women's intimate hygiene, hygiene products
As a means for intimate hygiene, most women use ordinary soap. It can be children's, household or shower gels. Only a few use a special liquid soap or foam designed specifically for intimate areas.
The health of the fair sex often depends on how she respects female intimate hygiene. Hygiene products should be designed specifically for the care of intimate places. You can not use ordinary soap and shower gel, since they very dry the delicate skin of female organs, badly affect the acid balance. Only specially designed hygiene products do not have a negative effect on women's health. Thanks to the neutral pH, which provides maximum protection for the genitals, the woman remains healthy.
The key to a woman’s health is female intimate hygiene. Funds not intended for this should not be used. Many girls like to buy antibacterial soap to care for the genitals. In fact, this is a gross mistake that can be fatal to a woman’s health. Thanks to the properties of killing bacteria, soap kills all the beneficial bacteria of natural microflora. Antibacterial soap is suitable only for washing hands.
Intimate Hygiene Step One
What is the intimate hygiene of a woman? Each representative of the fair sex should ask how many times a day she is washed. Answering honestly to oneself, one can draw conclusions about the quality of care for their intimate places. Almost all women are embarrassed to ask their gynecologist about the correctness of the washings and their daily amount. And all gynecologists say that you need to wash every morning and every evening. If during the day there was sexual intercourse, then before and after it it is also worthwhile to carry out this hygienic procedure.
Second step
What is female intimate hygiene? What does every woman need to know? It is better to wash yourself with warm water so as not to accidentally burn the delicate genitals. Hand movements when washing should begin in front and smoothly go back. It is this kind of washing that will help to qualitatively cleanse the genitals without introducing pathogenic bacteria into the vagina.
Step three
After washing, never wipe dry and thoroughly rub clean genitals with a towel. Firstly, it is possible to injure the skin, and secondly, the body must dry naturally. Women who know the basic rules of caring for their health have long begun to wipe with disposable paper towels. This is best done with light, smooth blotting. If a woman has any health problems, she must use paper towels, or wash her towel daily in hot water. Such measures are necessary so that bacteria do not remain in the wet towel for reusable use and do not multiply.
In the absence of disease in a woman, the towel should be changed every two days. It is important to remember that the towel that wipes the genitals should be intended only for intimate areas. Most women forget about it, and with a towel they wipe the entire body, starting from the face and ending with the legs.
Important Nuances
What is female intimate hygiene, what to wash and how to do it right - we already know. But women's intimate hygiene includes not only proper washing with the help of special products, but also to wear underwear. Women are very fond of wearing beautiful underwear. Often all the most beautiful and seductive panties are made of synthetic materials. Few people think about the effect of non-natural materials on women's health. Of course, do not sacrifice beauty. You just need to clearly understand that beautiful synthetic panties should not be on a woman’s body for more than three hours a day. Doctors say that synthetic underwear well absorbs secretions, in which a very favorable environment for the reproduction of bacteria.
When wearing such underwear the whole day a woman can get sick with the most common thrush, the consequences of which will be more serious diseases of the reproductive system. The same goes for thong panties. Three cords are certainly beautiful, but you should not wear them daily. Let this underwear item be worn only on special occasions. Doctors do not recommend wearing a thong for a long time, as they rub the genitals, which leads to irritation, and these same sockets are a direct way to transfer bacteria from the anus to the vagina.
For daily wear, it is better to use panties made of natural cotton. Although they are less attractive, they are convenient, practical and safe.
Women's intimate hygiene: rules for wearing pads
Naturally, the use of pads also applies to feminine hygiene. The modern market, offering products for feminine hygiene, presents two types of pads. The first and main purpose - pads designed to be worn during the menstrual cycle. When choosing pads, it is worthwhile to focus on the tendency of the skin to irritate and allergic reactions. Today, so many companies offer their products that absorb liquid, that it is difficult for a woman to make a choice. For those with frequent rashes and allergies in the groin area, there are hypoallergenic pads sold only in pharmacies.
Many women are negligent in their health, and therefore think that the pads during menstruation should be changed once a day. Unfortunately, sad experience shows that this scanty amount is not enough. Health professionals insist that women change pads every three to four hours. It is this frequency of change of hygiene products that will help to maintain health without introducing bacteria from the pad into the vagina.
The second type of gaskets are daily. Women who are not able to wash themselves two to three times a day are used to using daily pads. They are practical, invisible when worn, easy to use, and keep the laundry clean. But there are pitfalls here. Dailying may also be unsafe for the health of the reproductive system. Bacteria develop in them, and all the secretions that are on them touch the delicate skin during the day. Most doctors do not perceive this type of pads at all, since they consider them dangerous.
In order to preserve the freshness and cleanliness of linen as much as possible, and most importantly, not to harm health, daily panty liners should be changed regularly throughout the working day. When choosing such tools, you should pay attention to the smell of gaskets. If the package says "refreshing citrus" or "heavenly freshness", "floral aroma", these gaskets should be completely abandoned. Everything that is not natural and natural is harmful to the health of the female reproductive system. Fragrances that are used in the manufacture of daily, can cause allergies. In general, doctors who do not deny the possibility of wearing daily routines recommend using them only in the last days of the menstrual cycle.
Hygiene with tampons
When using female tampons, it is worth taking care of their timely change. It is strictly forbidden to sleep with a swab, as it can cause toxic shock syndrome. Also, do not wear tampons in the first two days of the menstrual cycle.
Observing the elementary rules of female intimate hygiene, every woman will not only be confident, but also healthy. It is especially worth considering the choice of means for washing, since it is with them that the health of the entire reproductive system begins. Being healthy is not as difficult as it seems.