What is useful Kalmyk tea and how to brew it? We will try to answer these and other questions regarding the mentioned product in the submitted article. You will also learn about whether such a drink can be harmful to the human body, whether it is allowed to drink it during lactation.
Milk Drink Overview
Kalmyk tea is a drink with a rich history. He served faithfully to the Asian nomadic peoples. Today, its benefits have been proven by modern scientists.
Kalmyk tea with salt, milk and butter will warm in severe frosts and refresh in the unbearable heat. If such a drink is combined with toasts made from homemade bread, then it could well replace a full breakfast or even lunch.
What is the secret of Kalmyk tea? We will tell about it right now.
The composition of a delicious milk drink
What is good for the human body Kalmyk tea? The composition of this unusual drink is unique. Even after brewing, it retains all the vitamins and nutrients that green tea has been famous for a long time. It contains healing tannins, invigorating caffeine, as well as such "keepers" of health and youth, like catechins.
Thanks to the ingredients that are added to tea during its preparation (butter, milk and salt), it contains a lot of fluorine, potassium and iodine, as well as sodium and manganese. Also, this drink is rich in vitamins such as C, K, B and PP. In addition, it also has nicotinic acid.
The influence of Kalmyk tea on the human body
How does Kalmyk tea affect the human body? The benefits of this drink are undeniable.
As you know, whole milk is not always absorbed by the human body properly. This is especially true for adults. According to experts, green tea facilitates the assimilation of this product. Therefore, it can be safely recommended even to elderly people.
In turn, whole milk, which is part of this drink, softens the harmful effects of alkaloids and caffeine, which are in the finished tea. This is especially important, as for the classic Kalmyk tea they collect exclusively old tea leaves. However, they are not even subjected to fermentation, which contributes to a very strong drink.
It should also be noted that whole milk and tea, entering into a reaction with each other, form a special complex of proteins, fats, minerals and vitamins.
In addition, this drink contains natural cholesterol, which is part of butter. It nourishes the brain and also supplies vitamins to bones, skin, hair and eyes.
Can I drink tea for nursing mothers?
Kalmyk tea for lactation is used very often. According to doctors, like any black tea with milk, this drink improves the quality of mother's milk, and also increases its volume. That is why it is recommended to use it for those representatives of the weaker sex who have lost milk after childbirth.
Useful properties of the drink
What properties does Kalmyk tea have? The benefits and harms of this drink are the subject of controversy by many experts.
About what contraindications this drink has, we will talk a little later, and now we will talk about its positive characteristics.
So, Kalmyk tea has the following beneficial properties:
- activates mental activity, perfectly tones, and also eliminates all signs of overwork;
- increases lactation in nursing mothers;
- removes extra pounds, stimulates the metabolism and saturates;
- fights diseases of the cardiovascular system;
- regulates blood sugar (ideal for patients with diabetes);
- rescues from colds and strengthens the immune system;
- useful for the digestive tract (treats indigestion, poisoning, and also reduces gas formation).
How to make a drink more healthy?
To enhance the beneficial properties of Kalmyk tea, it is recommended to add various spices to it. For example, cloves turns this drink into an anti-cold cocktail that kills harmful bacteria, relieves fever and treats the throat with angina.
If you add a few pinch of nutmeg to it, then you will increase your immunity, cure rheumatism and strengthen the nervous system.
Kalmyk black pepper tea helps a person adjust the intestinal tract, and also acts as an effective expectorant and cleanses blood vessels.
Tea selection
Very often on the shelves of shops you can find Kalmyk tea in bags. According to experts, a drink packaged in this way does not always meet all the requirements for quality and safety. Indeed, very often negligent entrepreneurs add various flavorings and flavor enhancers to such a product. Subsequently, the use of a drink can lead to upset stomach and intestines. Therefore, we recommend making Kalmyk tea yourself.
As a rule, tiled green tea is used for its preparation. But for lack of such, you can apply the usual tea leaves. The main thing at the same time is not to forget to use additional ingredients that give tea not only a special aroma and taste, but also unique healing properties.
Classic Kalmyk tea: how to brew?
Few people know, but the drink in question has many cooking options. For classic tea you must use:
- tiled green tea - about 200 g;
- cold drinking water - 2 l;
- cream of medium fat content (it is better to use 10%) - 1.5 l;
- fresh butter - at least 50 g;
- table salt - add to taste (about a dessert spoon);
- black peppercorns - about 5 pcs.;
- nutmeg - add to taste.
Cooking process
To prepare this drink, tiled green tea is crushed a little and placed in a large pot. Then it is poured with cold water and put on a stove. Over medium heat, the drink is boiled until it boils. Then the fire is reduced to a minimum and languished for ¼ hour. At the same time, all floating gulls are carefully removed from the surface of the tea.
After the described actions, cream is poured into the pan. With them, tea is boiled on low heat for another 10 minutes. Then put butter and table salt in the dishes, and also throw black pepper with peas.
After removing Kalmyk tea from the stove, he is allowed to brew for about 5 minutes. At the same time, it is tightly covered with a lid. At the end, add a pinch of nutmeg to the drink and pour into cups.
How to make Kalmyk tea with whole milk?
If the drink in question is not intended for invited guests, but only for you and your family members, then it should be prepared to a lesser extent.
To make such tea with milk, we need:
- boiled water - approximately 700 ml;
- whole cow's milk - at least 400 ml;
- nutmeg - 2 pcs.;
- good quality butter - 1.5 large spoons;
- black long tea - at least 20 g;
- table salt - about ½ dessert spoon (add to taste).
Cooking method
There is nothing complicated in making Kalmyk tea with milk. As in the previous case, a deep saucepan is used to brew it. Normal drinking water is poured into it, put on fire and heated. Then pour black tea into the dishes and bring to a boil.
After the liquid begins to boil, the fire is reduced to a minimum, and table salt is spread in the pan. The ingredients are thoroughly mixed, and then pour whole milk to them and again bring everything to a boil.
At the end, some good quality butter and chopped nutmeg are added to the tea. All ingredients are mixed with a large spoon, boiled for about 3 minutes and removed from the stove. Then the drink is closed with a lid and let it brew for ¼ hour. Only after that it is poured into cups and presented to the table.
Making a fragrant and thick drink
The following products are used to prepare thick Kalmyk tea:
- black long tea - about 100 g;
- boiled water - about 1.5 liters;
- whole milk - at least 2 l;
- butter - about 100 g;
- wheat flour - 3 large spoons;
- black peppercorns - about 7 pcs.;
- Lavrushka - 2 leaves;
- table salt - a dessert spoon.
How to cook?
To make such a thick and aromatic drink, black long leaf tea is thoroughly ground and poured with cold water. Then it is put on medium heat and brought to a boil. Reducing the temperature, the drink is brewed for another 10 minutes. After that, spread the salt and pre-warmed whole milk to it. After boiling the tea for about 5 minutes, butter is added to it, as well as pre-fried wheat flour and spices.
After removing the drink from the plate, it is covered with a lid and allowed to infuse for 13 minutes. At the end, it is poured into cups and presented to guests.
Harm to drink
Kalmyk tea has virtually no contraindications. It can be used by children, the elderly, as well as nursing mothers. However, it should be noted that the intake of this drink may be prohibited for those who have individual intolerance.
We can not say that Kalmyk tea is contraindicated in people with lactose intolerance. It is also highly recommended not to include in your diet a drink with milk or butter for cholelithiasis. According to doctors, Kalmyk tea, especially strong brewed, can easily contribute to the movement of stones.
In other cases, the use of this drink is not only not prohibited, but also encouraged (within reasonable limits, of course).
To summarize
Now you know how to prepare Kalmyk tea, and what useful properties it has. Drinking such a drink every day in moderate doses, you will significantly improve your health and well-being in general.