In modern society in recent years, a healthy lifestyle has become increasingly popular, and, as a rule, it can not be imagined without sports.
To strengthen the body, we need physical activity, which is why more and more people are trying to visit various fitness centers and sports complexes more often. “DON-Sport Atmosphere” (Podolsk) can just become a great place for the residents of this city to improve their health. In addition, the club offers other services for physical activities, the purpose of which is to return freshness, youth and beauty to the human body.
Location of the sports complex
Fitness club "DON-Sport Atmosphere" (Podolsk) is located on Leningradskaya Street, in building number 5 (17 kilometers from MKAD). There is free parking near the club.
The center is open daily from 7 a.m. to 11 p.m., and on weekends from 9 a.m. to 10 p.m.
Information on the training schedule can be found on the official website of the sports complex.
Description of the fitness center
DON-Sport Atmosphere (Podolsk) is a branch of the network, which was founded fourteen years ago. This is a premium center where classes are held not only for adults, but also for children. DON-Sport has a large gym with modern equipment PRECOR, CYBEX and LIFE FITNESS, as well as the following areas: free weights, stretch marks and cardio loads.
If you wish, you can train individually with an instructor who will select a special program personally for everyone. Personal classes are conducted by titled athletes and professional instructors.
The schedule of the sports club provides for about thirty varieties of programs. In the halls intended for group classes, they conduct training in aerobics, dancing, the “rational body” direction, and martial arts. The complex has swimming pools for children and adults, where they conduct water programs. It is also worth noting the direction for children - in addition to fitness, the club offers classes on the development of babies from a year, creative circles, preparation for school.
Services
DON-Sport Atmosphere (Podolsk) is ready to offer its clients group programs, dance styles, swimming - and much more .
At the service of clients:
- strength training;
- martial arts training;
- yoga;
- step aerobics;
- functional training;
- aerobics;
- Pilates;
- power training;
- spinning;
- body hump;
- antigraviti yoga;
- water aerobics;
- dance programs;
- numerous programs for children.
Cost of classes
Is DON-Sport Atmosphere available in Podolsk? Prices today are:
- on a club card (period of 12 months) - from 35 thousand rubles;
- the cost of an individual card for a month varies from 2.5 thousand to 3.3 thousand rubles;
- the price of a children's card (age from 3 to 5 years) - up to 2 100 rubles.
The club accepts payment in cash.
Additional Information
After training at the club, you can relax in the spa or visit the fitness bar. The club "DON-Sport" has the opportunity to order personal training, undergo fitness testing, enroll children in a kids club.
For young customers
The institution has an extensive selection of programs for children from one year to fourteen years old. Especially for them, physical education classes, various training programs are conducted here. Especially popular are dance classes and martial arts sections. In addition, a swimming pool is open for young visitors, where classes on the prevention of posture disorders are held daily. During the holidays, a camp operates.
Martial arts
The training hall, where martial arts training takes place, is equipped with tatami, makiwara, boxing ring, Swedish wall, punching bags . They conduct classes in aikido, mix fighting, karate and boxing. There is a set in the self-defense section for the fair sex.
Customer reviews
If you want to tighten your figure, make your body more prominent, or instill in your children a love of sports, the DON-Sport Atmosphere (Podolsk) will be an ideal place for this . Reviews of the townspeople about this club are very positive. Many have long been his regular customers. The walls of the institution have already become native to them. Guests of the club speak flatteringly about attentive trainers who always help, give sensible recommendations. According to them, the attitude of the Atmosphere staff is beyond praise, all teachers are polite, tactful, with experience.
The club's aquazone is chic, out of competition. The huge 25-meter pool is always clean, without a pungent smell of chlorine. Here they can teach not only children, but also adults to swim, there are special programs for women in position.
Judging by the reviews, the club has a cozy and welcoming atmosphere. Very comfortable conditions, large area, many diverse activities. Many distinguish modern equipment, good cardio zone. The kids club at the institution is just excellent, all the young mothers respond with enthusiasm about it. The guys play in the children's room and go to classes with great pleasure.
Now you know where it is and what constitutes a full-length sports club "DON-Sport Atmosphere" (Podolsk). And to visit it or not is up to everyone.