Throughout his life, a person periodically experiences something new, experiences events, one after another, and sometimes discovers new emotions that cannot be compared with anything already known. And, of course, it absorbs a lot of unpleasant, unusual in itself, like a sponge. Positive events alternate with not entirely joyful ones, which in the same way affect a person, forming his worldview, settling in consciousness. Negative fettles, does not allow to relax, inspires panic thoughts. And if positive is usually on the surface, the worst is assimilated in the depths of consciousness, hides, gathers its strength in order to splash out, suppress, weaken its victim at the most inopportune moment.
Lipophrenia - what is it?
Are you sad, sad, and there is no reason? Most likely, you have been overcome by lipophrenia ... What is this, any visitor to social networks who prefers to characterize their internal state through beautiful statuses will tell you. This term usually means a feeling of sadness for no apparent reason.
She fetters a person, encircles him, as if saying "do not twitch, you are insignificant and nobody needs you." This condition lasts for a short time, from a couple of hours to several days. If you regularly experience this sensation, there is a chance that lipophrenia will develop into a complete depression.
Lipophrenia: causes
It arises, as a rule, due to the loss of positive feelings, the presence of low employment, or none at all. Other reasons include:
- Spending the main personal time alone.
- The presence of errors in their kind of activity and a painful attitude towards them.
- Conflicts at the workplace or school.
- Low self-esteem.
The totality of the above examples, or the predominance of just one, can drive a person into lipophrenia. Poor nutrition, unhealthy sleep, as well as limiting oneself to other individual or universal human needs, increases the risk of this mental illness.
Treatment
It is important to prevent the described ailment: try not to take negative things to your heart. Spend enough time with friends and family. If you find that lipophrenia has already occurred, you should unwind, leave the house and meet friends. They will certainly cheer up, and sadness will go by the wayside, giving way to positive emotions. If friends are busy, you can watch entertaining programs, favorite TV shows. Funny videos and entertaining materials of any nature, photos, articles and the like. You can relax, try to sleep - after a full sleep it always becomes easier. The main thing is to stop thinking about unpleasant things, to make the problem petty and unworthy of even the slightest attention. Lipofrenia, the treatment of which should in no case be postponed, can occur in anyone, but those who take matters into their own hands and do not let it go by themselves cope much faster.
If the desire to take steps to overcome adversity is completely absent, you can use various medications. Pills that eliminate the feeling of sadness do not exist, but there are sedative drugs that can reduce the psychological onslaught. How to understand that you have been overcome by lipophrenia? What is it? This condition is similar in some symptoms to depression. Therefore, "sick" may be useful drugs with a calming and relaxing effect.
Conclusion
If you, the reader, comprehending this article, understand that lipophrenia has touched you, that this condition does not allow you to fully live and enjoy life, rather leave the computer monitor! Call your friends, go for a walk, go shopping, go to the ice rink - anywhere! Just do not sit at home alone!
And remember that you are not alone with your problem, almost every inhabitant of our planet is periodically exposed to lipophrenia. But, fortunately, this condition does not haunt a person for a long time, it is often short-lived and disappears as suddenly as it appears. The main thing is not to forget that life is beautiful! And you, the reader, are unique, inimitable and deserve all the best!