Perhaps many have heard that you can cook soup without potatoes. Some, wondering, wonder why it is needed and how it can be eaten. And others at this time eat it with appetite. Today we will consider why such dishes are nevertheless needed, as well as several recipes for soup without potatoes with a photo.
Why are they needed
It seems that it is impossible to cook soup without potatoes, because we are all used to the fact that a person must eat a plate of real soup every day. But all the same, people, having slightly changed the composition of the first dish, have confused some. So why such strange soups?
The answer is very simple. Undoubtedly, soups without potatoes are especially needed for people who are on diets. As you know, potatoes have a lot of starch, which is considered harmful. However, it must be said that starch increases the blood sugar, which is why people with diabetes are recommended to go on strict diets. You should also not forget about people who simply do not like potatoes at all, because it is for such soups without potatoes - an excellent dish for cooking.
It is possible that these soups can be consumed by those who suffer from psoriasis. It is worth considering that all organisms are different, so the reaction to potatoes in people with this disease can be completely unpredictable.
Chicken pasta soup. Recipe
Chicken soup without potatoes and pasta is usually cooked for young children, because their body has not yet formed, some foods may not be absorbed very well, thereby causing harm.
So we need:
- 1 carrot;
- 1 onion;
- chicken leg of chicken or 1 chicken leg;
- pasta;
- greens and spices.
Let's start cooking:
- Cook the chicken, be sure to thoroughly clean it. After it boils, drain the first broth. Then add a little more water and cook completely, salting.
- When the chicken is ready, cut it into small pieces.
- Cut the carrots into cubes.
- Add the onion and pasta to the resulting broth.
- Add the chicken and chopped herbs.
Here's a simple recipe for chicken soup without potatoes. Serve on the table, bon appetit.
With meatballs
Consider the second unusual recipe. This time, add the meatballs to the soup and get something new. This dish is quite appetizing and satisfying. So, if you like meatballs, then this soup is just for you.
All we need:
- 1 carrot;
- 1 onion;
- egg;
- 1-2 liters of water;
- 400 g of minced chicken;
- 400 g of homemade noodles;
- 100 g of rice;
- butter;
- 2 cloves of garlic;
- greens;
- spices - at your discretion.
Cooking method.
From well-mashed minced meat, into which we add rice and spices, we mold the balls with wet hands. You can also add finely chopped garlic for taste.
While the water in the pan is boiling, cut a well-washed carrot, preferably thinly, can be cut into strips. It is allowed to grate it.
Fry the onion first, and then the carrots with it. Put a small piece of oil to make the taste more pleasant. Remember that vegetables should not be overcooked too much. It is best when the onion has a slightly golden color.
When the water boils, throw the meatballs there.
Beat the egg with salt and flour.
Wait 5-8 minutes and then add chopped vegetables to the pan.
Vegetables must be cooked. After about 15 minutes, you can safely throw noodles there, which cook for about 7 minutes.
At the end, add the beaten egg and do not forget to constantly stir.
Done. If you wish, of course, you can put spices, herbs and more in the soup. To make the soup fragrant, add greens to the pot itself. Bon Appetit.
Pea soup
Undoubtedly, many of us love peas. What if you try to cook pea soup?
Ingredients:
- 1 carrot;
- 1 onion;
- 2-3 bay leaves;
- meat broth;
- dry peas;
- spices to taste;
- greens;
- vegetable oil.
How to cook:
- Put the peas in the water the day before. It should be saturated, become soft and large in size.
- Put the broth to boil. After it boils, add peas to it. Cook for about 40 minutes, sometimes stirring and removing the resulting foam.
- Fry finely chopped onions and carrots in a skillet.
- When the peas are cooked, add fried onions and carrots to it. You can add spices to your taste. Cook for 5 minutes.
The soup is ready. By the way, you have the opportunity to cook such a soup with beef, pork or even cooked sausage. It all depends on your taste.
When served, the soup will look more appetizing if you add greens to it. You can go straight to the pot.
Fish soup
For those who like to eat fish, a method of cooking fish soup without potatoes is presented. Let's get started.
You need:
- 2 carrots;
- 150 g of cheese;
- salt;
- spices - optional;
- ½ tbsp millet - at your discretion;
- 1 onion;
- fish.
I must say right away that you can take the fish that you like. It is recommended to take trout or salmon.
Recipe:
- Boil water and add finely chopped carrots and onions.
- Divide the cleaned fish into small pieces.
- After a few minutes of cooking carrots and onions, put the fish there. Bring to a boil.
- Millet must be washed in good faith - and can be added to the soup. Also add the grated cheese.
- Remember to stir the soup well.
Let him insist a little. Add spices to taste, even greens are better. The soup is extremely tasty, albeit without potatoes.
Bon Appetit!