Any girl or woman has suffered from depression at least once in her life. But how to determine the ailment? What is covered by this term? And is the disease treatable?
The word "depression" means the suppression of any needs, desires, in this case a person experiences negative emotions, is deeply worried. The motivation abruptly disappears somewhere, you don't want anything, passive behavior, despair arise. It seems that the problems have no solutions, and there is no way out. A person begins to give a damn about everything that happens around him, lack of initiative, a feeling of guilt for events of the past and present, a feeling of lack of prospects in the future.
Signs of depression in women coincide with all of the above. The matter is complicated by the fact that the female sex is famous for vulnerability, sensitivity, emotionality. It is generally accepted that men are the stronger sex and women are the weaker. Therefore, the latter suffer worse and worse the depressive state, which is increasingly seen in people of various walks of life. Signs of depression in women have become companions of their modern lives. And the mental imbalance itself is called a disease of the twenty-first century.
The main symptoms of depression in women
- Hormonal background. As you know, in women the level of hormones in the body constantly “jumps”. This may be due to apathy and depression.
- Nervous system. In the fair sex, depression can occur due to various disorders of the nervous system, such as fatigue, decreased attention, anxiety and tension.
- Antidepressants. Despite the fact that a group of such drugs should reduce the signs of depression in women, if used incorrectly, the opposite effect is possible. Do not forget that these drugs should be prescribed only by a specialist, self-medication in this case can be dangerous. No need to be irresponsible with the use of antidepressants.
- Mood. Signs of depression in women can include poor mood. But you need to distinguish it from a nervous system disorder. A bad mood occurs periodically, giving way to a good one. With depression this does not happen, a person lives in constant despondency.
- Family problems. Signs of deep depression: poor relationships with her husband, problems with the child, dissatisfaction with family life. The woman is the guardian of the outbreak, she is closely connected with the family, so household troubles have such a negative impact.
How to get rid of this condition
First of all, a woman should realize what problems are present and what signs of depression are present in her. If you can’t cope with the disease yourself, it’s best to consult a psychologist who will certainly help the woman overcome the disease. It is not only possible to treat deep depression, but it is also necessary! Try to do what uplifts, do not make important decisions yourself, do not overload yourself with work. Do not drink a lot of coffee, studies have long confirmed its negative effect on the nervous system. It is very important that you feel better.
Do not let depression take you prisoner!
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