Do you know that in Moscow there is a place that is a great option for a Sunday holiday? If not, then this article is for you. You no longer need to look for an alternative, just collect all the relatives in the morning, they are waiting for the Family Club (Mitino). Here everyone will find entertainment to their liking, it is interesting for children and parents. And you can rest assured that this is indeed so. While the kids have fun on the playgrounds, their older brothers are engaged in studios, mom will visit a beauty salon, and dad goes to the gym. At the same time, you can participate in seminars and trainings and drink aromatic tea. We will now examine in detail what opportunities for joint leisure are opened by the Family Club (Mitino).
Fitness center for women
Do you think group sports are boring? Club "Family" (Mitino) offers a choice of 13 directions, among which you will definitely find your own.
- The Zumba dance program is an incendiary party and is perfect for teenage girls. All movements are easy to learn and effective to burn extra calories. A slightly frivolous Latin American style of dance will allow you to relax movements.
- "Dancing to yourself" is an amazing program that is a symbiosis of working on your body and psychotherapy. Club "Family" (Mitino) is very interesting precisely because it allows not only to relax, but also to develop. Under the guidance of a coach, group members learn to express their emotions and feelings in dance, and become more harmonious personalities.
- Strength + Stretch. A great option for those who do not like extreme loads, but want to have a healthy, elastic and strong body. Great for people with some limitations.
- "Strength-2" is a complex designed for the formation of relief muscles.
- The Intelligent Body is probably the best complex of all. It combines the elements of Pilates and yoga, strength training and stretching.
- Healthy Back is the optimal program for office workers. A specially selected set of exercises will help improve posture and mobility of the spine, strengthen the muscles of the abdomen and back.
Gym Activities
Not everyone loves group workouts. It is much easier for someone to take an individual lesson from a personal supervisor and go to the simulators. Your desire is taken into account by the Family Club in Mitino. Reviews emphasize that a large hall and modern equipment will allow everyone to form a perfect body. Moreover, time costs can be reduced to a minimum. To do this, there is a thirty-minute circular training on simulators with hydraulic resistance. A unique device adapts to you individually.
This is a new version of classes for Russia, but in Europe it has already gained popularity. Any woman, regardless of age, physical and external data, can go in for sports without hesitation. Circular training is not in vain so called. The gym is equipped with carefully selected platforms and devices, and participants move from one to another.
Schedule and cost
Surely you are already wondering how the Family Club works in Mitino. The schedule is easy to adjust to any of you. Many of these groups work daily, others several times a week. You can plan your schedule so that once you visit one group and another time - another group. The first training starts at 9:00, and the last at 21:30.
Rates are average for the capital. A card for a month involves 8 lessons and costs 2,400 rubles. If you want to save, then take a package of 25 lessons for 7000 rubles. A subscription for a month with an unlimited number of visits for 30 days costs 1600 p. Therefore, if you plan to visit here often, then it will suit you best. As you can see, there are a lot of options to visit the Family Club (Mitino). Reviews emphasize that a flexible payment system and convenient schedule allow everyone to have fun in their free time.
Leisure for the child
Do you want to take care of yourself, but conscience does not rest, because this time could be devoted to your kids? This is in the past. Club "Family" in Mitino for children offers a huge variety of programs, entertainment and education. We will list them very briefly, only so that you have a general idea. You can learn more about each of them from your immediate group leader.
Programs for children
What might interest your fidget club "Family" in Mitino? The class schedule is built up as the group is full, we will not stop there.
- “Together with Mom” is a program for children from 1 year to three. The task of these classes is to give communication skills in the children's team. In addition, collaborative games help develop motor skills and creative skills.
- The “Kid” group is not aimed at social communication, but at the personality of each child. No more than 5 children come to class. The goal is the development of speech and attention, memory and thinking, fine motor skills and the emotional component.
- “Design Studio” is the brightest and most interesting of all programs. Different groups are intended for young fidgets from 3 to 10 years. A unique course is aimed at the development of abstract, creative thinking, imagination, sensoryism. Children will certainly be interested in the possibility of modeling and drawing, the development of non-traditional technologies. Particularly fun are classes in senior groups: origami and chasing, papier-mâché and applications, thermoplastics and collage, crafts made from natural material.
- "Speech preparation for school." Logic and correct speech are the main skills that will help your child calmly master the curriculum. It includes several large blocks. This is the development of speech and the skill of retelling, setting the correct pronunciation, preparation for literacy.
- “Preschool Academy” is a course for more advanced children. It is aimed at the development of logic, thinking and memory.
- English and French for children from 7 years.
Sport and creativity
Children must have the opportunity to splash their energy. For girls, the choreographic studio "Rainbow" works here. The curriculum includes folk and classical dances, pop movements and stretching. Boys can try themselves in the role of real karateka, learn to protect themselves. This is not only a martial art, but also an opportunity to know yourself. The Karate group is led by a world-class master of sports. Children gain confidence in themselves, and achieving their goals fills them with the desire for new victories.
The Gofroquilling program is the art of creating masterpieces from curled paper. Under the guidance of an experienced master, children will learn how to create unique crafts, bright and extraordinary. Such activities require a long exposure, they develop imagination and attention.
And for younger children, there is the Magic Brush studio. Here they learn to work with color, there is a development of creativity and curiosity, fine motor skills and creative abilities. Experienced teachers will help to discover all the secrets of working with gouache and pencils, watercolors and crayons.
Beauty saloon
Have you already managed to get tired thoroughly in the gym, and the children still do not think to return from school? Then do not you visit a beautician? He will offer a lot of services:
- Fashionable and very relevant for today direction - an intimate haircut, bikini design and bi-makeup. It develops so rapidly that it is not only curly depilation, but also hair coloring, decoration with sequins, rhinestones and feathers. Of course, the jewelry will not last long, but they can surprise the soulmate.
- Sugar hair removal. There is so much information about shugaring today that we will not repeat it. The procedure is very good, hair growth after it is significantly slowed down.
- Ultrasonic face cleansing.
- Lifting.
What else will please the salon
A whole line of figure correction works. Here, the attention of women is presented with a lot of opportunities to transform:
- lymphatic drainage massage;
- anti-cellulite;
- massage for pregnant women;
- infrared sauna;
- wrap.
A hairdresser is not far behind in a variety of services. Here you can not only create a beautiful hairstyle or styling, but also dye your hair using the most modern means, create a gorgeous look using innovative steam technology, do bio-curling, highlighting and coloring, tinting or lamination.
Psychology for adults and children
As you know, the causes of stress are usually in our heads. Sports, a beauty salon and other joys help to smooth it out well, but they do not solve the problem itself. For this, a team of psychologists who are ready to understand your personality works on the basis of the club. Classes can take place either in the form of a consultation, or in the form of a seminar or training. By the way, if you have a problem in the relationship with the child, then here you can find its solution. Instead of drawing in a children's studio, a child can do art therapy with a psychologist. By gently participating in this process, you can understand where your differences appeared and how to resolve them.
Contact information and reviews
This is a relatively young, but very promising club. Every day more and more people become his clients. However, many emphasize that the Family Club (Mitino) offers almost nothing for the fathers of the family. Its address is Moscow, 8. Angelov Lane, 8. In many reviews there are proposals to supplement the club with male sections, a steam room and billiards. Then it will be an ideal place for family leisure.
The club has a flexible system of discounts, promotions and even surprises of the day. To find out about new offers, you can call the reception, the club "Family" (Mitino). Phones (495) 759-55-51, (495) 754-78-78. You are waited here seven days a week, without breaks and holidays.