Surprisingly, doctors have found that mineral water helps with heartburn. Therefore, if a burning sensation has begun in the chest area due to the fact that there is an increased acidity in the stomach, then you should not immediately drink the medicine. Now more and more often, as the main method of treating such a problem, everyone began to prescribe the correct diet with this drink. Therefore, people really wondered what mineral water can be drunk with heartburn in order to get the best result. It is he who will try to give an answer to this article, which will tell about the best waters for curing the disease.
Heartburn - what is it?
Before you start talking about which mineral water to drink with heartburn, and which cannot, you should understand what this disease is. As you know, the appearance of the disease provokes the esophageal muscle, which is called the sphincter.
When a person is healthy, then this muscle immediately closes tightly after eating, but if malfunctions occur and a gap remains, then a small amount of food can enter the body along with hydrochloric acid. Acid, which is involved in the digestion process, and therefore rather caustic, begins to cause irritation on the mucous membranes of the esophagus. This is what provokes a person's heartburn attack.
Therefore, with heartburn, you can drink mineral water, since it helps to relieve a burning sensation and lower acidity in the stomach, helping to cope with pain.
Right choice
Despite the fact that mineral water is very useful in itself, not everyone can help cope with heartburn. Some species, on the contrary, will not only not be beneficial, but will even exacerbate the situation, so the choice must be taken with all seriousness.
Since ancient times, mineral water has been used to treat internal organs, especially those that enter the gastrointestinal tract. The similar effectiveness of mineral water from heartburn can well be explained by its rich chemical composition, which is filled with various salts and trace elements necessary for the body.
Water effect
The benefits of mineral water from heartburn are truly unbelievable. It is capable of exerting a whole spectrum of various effects on the body and digestive organs:
- The mineral neutralizes hydrochloric acid, as the metals contained in it begin to react. Especially the effect of water can be felt in the presence of sternal pain.
- Also, mineral water is an excellent means of prevention. If you use it correctly in one glass about a couple of hours before a meal, then the likelihood of symptoms will greatly decrease.
- If heartburn occurs on an empty stomach, then it can also be very easily eliminated with a mineral water - for this it is worth drinking only one glass.
Types of Mineral Water
Now in stores a huge amount of various mineral water is offered. All of it can be conditionally divided into 3 main types:
- Table water - it is allowed to use it daily, although in certain portions.
- It is forbidden to use medicinal water daily, since it is intended only for therapeutic purposes in the course of therapy. Before use, it is necessary to familiarize yourself with the contraindications.
- Medical-table mineral water is in a certain zone between the two presented above. It is allowed to drink for a rather long time in the presence of certain problems with internal organs.
In addition to this indicator, it is also worth paying attention to which particular element prevails in water. For example, in iron-containing water, as you can understand, iron is put first. If iodine prevails in it, then you need to drink such a liquid in cases of a deficiency of this substance in the body. But with increased acidity in the stomach, alkaline water will be the best option - it is it that can calm the burning sensation.
Properties of mineral water from heartburn
As mentioned earlier, not every water can cope with heartburn. To get the best effect, you will need to adhere to several mandatory rules:
- When buying, you should find an indication of the category. Usually this information is posted on the front side. If it was discovered that mineral water is bicarbonate, then it should be immediately set aside - such a drink will lead to the fact that in its reaction with hydrochloric acid, carbon dioxide begins to be released, which only provokes an increase in pain.
- Next, you need to carefully read the composition of the product - for example, if the list contains a large amount of magnesium, then water will provoke flatulence and bad stools.
- One of the most stringent rules regarding which mineral water is best for heartburn is the strict ban on sodas. Bubbles of gas will only lead to the fact that the mucous membranes will be even more damaged. Therefore, the choice should be stopped on still water.
- For heartburn, doctors also recommend avoiding the use of chloride water. The stomach does not perceive it well and tries to fight it until it is completely eliminated, which is extremely undesirable at the time when it should neutralize the excess hydrochloric acid.
Terms of use
An equally important question about which mineral water from heartburn can be drunk is how it should be consumed. It is incredibly important to observe the correct temperature conditions. In no case should you drink cold mineral water, so it is best to warm it up a bit before use. So you can safely put it in a water bath and achieve a temperature of about 40 degrees. A liquid of this temperature is best absorbed by the stomach, and therefore helps to cope with heartburn and other diseases more quickly.
Mineral water "Essentuki No. 4" and No. 17
If you choose which mineral water from heartburn during pregnancy is most effective, then the answer will obviously be “Essentuki”. True, before using it, you need to leave it open for a while so that all the gases come out. But it will perfectly help to cope with toxicosis and certainly will not harm the baby.
This water is bottled by the company "Essentuki Mineral Water +", which is based in the Russian resort city of Essentuki. It consists of various anions and cations. Especially, calcium, magnesium, sodium, boric acid, sulfate, and hydrogen carbonate can be distinguished. Thanks to this composition, it is able to normalize the work of the stomach and remove toxins, as well as thin the mucus that has collected on the digestive tract.
It is recommended to drink it no more than 50 ml per 10 kg of a person’s weight per day.
"Slavyanovskaya"
In the city of Zheleznovodsk, in the drinking pump room of the Slavyanovsk spring, this water is bottled by the Russian company Mineral Waters of Zheleznovodsk. By the way, about the same place the Smirnovskaya mineral water is collected, which is also often recommended for use in heartburn. In its chemical composition, anions (sulfate, chloride and bicarbonate) can be distinguished, as well as cations represented by sodium, potassium, magnesium and calcium.
It is able to have a positive effect on the entire body, especially on the digestive tract. If there is heartburn, doctors are allowed to drink it regularly for one month. This technique will help not only to cope with burning, but also to remove the feeling of bloating. You need to take it about 80 ml per 10 kg of weight before meals 3 times a day.
Smirnovskaya
Now it's time to talk about Smirnovskaya mineral water. As previously mentioned, it also showed excellent results in treating heartburn and other diseases that affect the urinary system, liver and pancreatic acid. The course of treatment with its help usually takes about a month, since this time is enough for the stomach and esophagus to develop resistance to a variety of drinks that have inhibitory properties. So when treating heartburn with its help, you can not only get rid of a burning sensation, but also improve immunity.
Borjomi
Of the foreign mineral waters, one can especially distinguish the famous Borjomi. It flows from a source in a small Georgian town of the same name. There are 9 wells in total, therefore, depending on where the water was collected, its chemical composition may vary slightly. However, in it you can always find hydrocarbonate, chlorine, sulfate, calcium, magnesium and sodium.
Due to the sufficiently alkaline composition, this water helps to saturate the body with the salts it needs, as well as remove all toxins and toxins. She showed herself excellently during the treatment of internal organs, especially the kidneys, liver and pancreas. Doctors often recommend it in cases where the patient needs to restore metabolism and normalize digestion. However, you can’t use it constantly, because it can provoke stomach irritation. So before taking during heartburn, you must first release all the gases from it, and then let it stand for about a couple of hours before taking it at room temperature.
This mineral water is bottled by Aidies Borjomi Georgia. LLC “IDS Borjomi” acts as an importer to Russia.
Helper Products
Now let's talk about what helps with heartburn, except for mineral water. Of course, it refers specifically to products, not drugs. Among them are:
- Bananas - potassium in them neutralizes hydrochloric acid. In order to cope with heartburn, you need to eat only a couple of fruits.
- A half glass of skim milk can also help, which binds hydrochloric acid and helps to get rid of unpleasant sensations.
- Pineapple can also help with heartburn. It promotes faster digestion of food, that is, reduces the time the acid acts on the contents of the stomach.
Conclusion
The answer to the question of whether it is possible to drink mineral water with heartburn will be definitely positive. If it has the correct composition, then for a short time, the liquid may well remove all the unpleasant symptoms of the disease and even help in the treatment of the underlying disease. However, one should know that treatment with it alone will not work - it is necessary to combine mineral water with medications prescribed by a doctor. Only in this way can an excellent and lasting result be achieved.