Mandalas have been known to people since ancient times. They are Buddhist or Hindu schematic images that are used in esoteric and religious practices. Currently, the creation of such drawings is widely used in psychology as art therapy. We'll talk more about how to color mandalas in this article.
History tour
The first mention of mandalas dates back to the 8th century AD. They represent a very complex geometric symbol, which is characterized as the habitat of various deities. Tibetan monks create them from colored sand during meditation exercises, the duration of which reaches several weeks. After the mandala is ready, it is destroyed and the next one is created.
The first useful properties of images for deep human consciousness were noted by the famous Swiss teacher and psychiatrist - Carl Gustav Jung. He created his first mandala in the first half of the 19th century, and later began to use them in psychoanalysis.
How to color mandalas?
First you need to take care of the template. You can download it from the Internet, or draw it yourself. If you chose the latter option, it is worth remembering that all geometric shapes must obey the principle of symmetry, and it is better to create a template from the center to the edges. We will talk about how to color mandalas (with examples) below.
The process of creating a pattern must begin with the choice of a place where you would be calm and comfortable. You also need to take care of the art inventory in advance, for example, colored pencils, gel pens, felt-tip pens, watercolor and gouache paints are great. In no case can you create a mandala in a bad mood, you need to drive away all the problems and surrender to positive thinking. Choose the colors that the subconscious tells you, do not follow the principles of compatibility. It is not necessary to paint over all the elements of the picture, it is allowed to leave white spots.
Materials for the manufacture
We talked about how to color mandalas in the previous chapter of this article; now we’ll talk about the materials with which you can create them. For example, if you are fond of knitting or embroidery, then this is a great idea for creating an anti-stress pattern. You can also use natural materials such as dried flowers, leaves, spruce and pine cones, and more. You can create volumetric mandalas using wood, stone and metal.
Types and Goals
There are a great many kinds of images. Here are the most popular ones:
- Mandala for material well-being. When creating it, try to direct all thoughts to the speediest financial well-being, your subconscious mind will tell you the right path.
- Mandala for the fulfillment of a cherished desire. Everyone has it, and for its speedy implementation it is necessary to choose a suitable template for the drawing, relax and direct your thoughts in the right direction.
- Mandala for love and relationships. After you have prepared the template, you need to help yourself tune in a certain way. To do this, turn on your favorite romantic music selection, light candles and start creating a masterpiece.
- Mandala of health. How to colorize such a pattern and improve health? To do this, you need to constantly think about your healing and imagine how the disease leaves your body. Finished work should be carried with you for the best effect.
- Mandala - antistress coloring book. This type of image is very popular at present. The purpose of its creation is to help the body relax and get away from problems.
- A mandala for weight loss will help relieve stress caused by additional stresses on the body, and find a dream figure.
Options for children
Currently on sale there are appropriate coloring for children. In this chapter of our article we will talk about how to color mandalas with children. So that the child does not lose interest in the process, it is necessary to give him complete freedom of creativity. You can create patterns with the help of felt-tip pens, colored pencils, gouache and watercolor paints. Not necessarily limited to drawing. You can create mandalas from a child’s designer, elements of ornament, natural materials and much more.
Image Reviews
We talked about how to color mandalas in the previous chapters of our article. Currently on sale there are coloring books with a variety of patterns that customers really like. Many of them noted that the process of creating mandalas is very fascinating, helps to distract from problems, relax and find the right solution. In addition, it captivates with good quality paper and print, as well as a huge selection of unusual pictures for coloring. At the very beginning, the manufacturer gives a brief information about what mandalas are, where they came from. Color recommendations are also provided.
Coloring mandalas is interesting not only for adults, children are happy to join the process. Thus, it is possible to have an interesting and useful time with the child. Over time, it will be possible to complicate the process by creating voluminous mandalas with the help of the designer, decorative elements, natural materials (dried flowers, leaves, pine and spruce cones).
To make it easier for the child to cope with the task, many parents advise preparing a field for the future mandala, for example, starting to lay it out on a disposable paper plate or a circle of cardboard, which must be prepared in advance. Children quickly get involved in the process, in addition, this hobby is ideal for developing imagination and fine motor skills of hands.