As a rule, ejaculation in a dream, or in medicine verbatim with lat. pollution (pollution - picking), occurs involuntarily, naturally in all adolescents. Starting from 12-13 years of age, along with pleasant dreams, the eruption of seminal fluid occurs. Why? During puberty, periodically, overflow of seminal vesicles occurs, which causes irritation of nerve endings, and this signal enters the cerebral cortex. The teenager dreams of erotic content, which in the morning he may not even remember. At this time, the penis erects and, regardless of the will of the person, the prostate muscles and overflowing seminal vesicles contract. Seminal fluid is evacuated along with a sensation of orgasm. With a sense of relief and the onset of satisfaction, the teenager falls asleep soundly.
This harmless physiological phenomenon - ejaculation in a dream, continues at a young age, until a young man begins regular sex life. If at some stage, at a young or middle age, a man is forced to abstain from sexual activity for a long time, then to prevent the development of stagnant phenomena in the vas deferens, his genitals periodically produce pollutions. It also helps not to overload the blood with excess sex hormones.
If in adolescence and adolescence, experts consider the frequency of pollutions once every seven days to be normal, then in adult men they can occur no more than once or twice a month. Physiological ejaculation in a dream does not create any pain and negative consequences. With the restoration of regular sexual relations, the need for spontaneous release from seminal fluid disappears by itself.
If ejaculation in a dream occurs more often, appears in men who regularly have sex or are accompanied by unpleasant painful sensations, then we are talking about various diseases of the genital organs or problems with the central nervous system. It is accompanied by feelings of fatigue, lethargy, weakness, headaches and impaired sexual function. Often arises due to neurosis or provokes itself. In this case, be sure to consult a doctor.
Involuntary ejaculation in a dream for physiological reasons does not require a visit to a doctor, but in order not to wake up wet in seminal fluid, you need to stock up with a terry cloth or a small towel.
Increase the likelihood of ejaculation in a dream, preliminary reading of literature or watching films of erotic content, as well as a plentiful meal before bedtime. An overflowing bladder or rectum, pressing on the prostate gland, will cause cleansing of the seminal vesicles. Much more often, hell will occur in athletes taking medications that stimulate testosterone production.
Active ejaculation can be not only nighttime, but also daytime. Sometimes even the innocent touches of a stylist girl or a casual handshake can cause erotic arousal with orgasm. Adequate pollutions are very different from premature ejaculation during intercourse.
How to restrain premature ejaculation? Most sex therapists adhere to a criterion in which ejaculation is considered premature if it occurs before two minutes of sexual intercourse. There are several ways to restrain ejaculation:
- the use of special prolonged creams and ointments, but the partner must always wear a condom, since these drugs have the effect of reducing sensitivity, and the partner may not feel excitement;
- temporary stopping of partners during intercourse, termination of genital stimulation. If this does not help, the man can squeeze the head of the penis in the bridle and wait out the wave of excitement;
- strengthening the pubic-coccygeal muscle. Finding it is very simple: what muscle are you particularly straining to increase your erection? In Kegel’s exercises, it is recommended to periodically reduce and relax it, starting from 1 second with the same pause, then 5 seconds with a five-second break. And so on up to a 30 second stress with relaxation. Repeat these phases, sexologists advise 10 approaches. After 14 days, you can feel the first results. In the future, using such stimulation of the pubic-coccygeal muscle, ejaculation can be independently controlled.