Tomato soup? This is something new. An appetizing, satisfying vegetable first course is especially popular in the summer. We have prepared some interesting recipes for you with a photo of a soup with tomato juice, tomatoes in their own juice, beans and mashed potatoes.
About the benefits of tomato soup
Before sharing the delicious recipes prepared for you, I would like to say about the benefits of the dish for our body. First of all, it contains a minimum of calories, while perfectly satisfying hunger and saturates with useful elements.
Tomatoes, which are the main ingredient in tomato soup, contain large quantities of vitamins A, E, C, PP, as well as potassium, selenium, iron and iodine. Such a set of useful elements favorably affects the work of all organs of our body.
Tomatoes normalize metabolic processes, increase vitality.
Various greens and spices, which emphasize the great taste, make the dish equally useful.
And the red color of the fragrant tomato soup also cheers you up.
Tomato Juice Soup
Ah, how delicious this fresh summer tomato tomato juice soup is. It is quite satisfying, at the same time very light and fresh, eaten in seconds by lovers of delicious tomatoes. This first dish is very simple, except for the presence of potatoes. If your soul lies with the more familiar types of soup, then you can add pieces of boiled meat to the brew, and dilute the tomato juice 1: 1 with aromatic broth.
To prepare tomato soup from tomato juice, you will need the following ingredients:
- 4–5 ripe tomatoes;
- 1 liter of tomato juice;
- 2 onions;
- 1 bell pepper;
- 2 potatoes;
- spices and sour cream.
This simple set of products makes an incredibly tasty first course. We hasten to quickly get acquainted with the recipe for tomato juice soup.
Cooking
Cut the tomatoes into small pieces. Peel the potatoes and cut into small cubes. At the pepper, remove the stem and white walls, rinse from the seeds and cut into the same cubes as the potatoes. Put the vegetables on a baking sheet and bake until cooked. If you have a grill, it’s generally wonderful, so the soup will turn out even tastier and more aromatic.
To cook it, take a stewpan, deep frying pan or pan with a thick bottom and walls. Put the container on the fire, pour in the juice and bring it to a boil. Add vegetables to the pan, taste the salt and spices, mix and bring to a boil again. Reduce the fire to a minimum and stew the soup for another 10-15 minutes on the stove.
Peel the onion and cut into small squares, put in a frying pan flavored with oil, and sauté until soft and a subtle golden hue appears. Put the onions in a pan. If you like mashed soup, then tomato soup from tomato juice can be passed through a blender.
After 15 minutes of languishing on the stove, add half a glass of sour cream to the pan, mix thoroughly and arrange in bowls. Finely chop the greens: parsley and a fresh green onion, sprinkle each portion with them.
Serve delicious, fragrant tomato juice soup with garlic croutons.
Italian puree soup with herbs
Of course, Italian cuisine is associated with pizza and spaghetti, but in reality it is diverse, it also has other equally popular recipes, such as tomato soup made of tomatoes in its own juice. To prepare this fresh tomato dish you will need:
- 600 g of tomatoes;
- 2 glasses of water;
- 1 onion;
- 50 g butter;
- 2 tbsp. l flour;
- 1 teaspoon of sugar;
- fresh parsley and basil;
- spice.
Cooking method
Rinse the tomatoes thoroughly. Further, it is necessary to peel them, since the soup puree will then be passed through a sieve. Boil water. On tomatoes, make a thin incision with a knife in the form of a cross and put them in a colander. Pour boiling water over the tomatoes and then place them abruptly in cold water. Thanks to such simple manipulations, the skin easily peels off the tomato. Remove it, remove the stalk, cut the tomatoes into arbitrary, but not too large pieces.
Rinse and finely chop the basil, parsley, peeled onions. Put in a pan, add a little sugar, pepper to taste and salt, a little paprika and, if desired, a pinch of sunli-hop or bay leaf. Pour the tomatoes with water and boil for 2-3 minutes.
When the tomatoes are softer, remove them and pass through a sieve or grind with a blender. Return to vegetable stock. It turns out fragrant, spicy and thick tomato juice.
In a separate stewpan or in a thick-bottomed frying pan, melt a piece of butter, pour flour into it and, stirring well to get rid of lumps, add to a tomato brew.
Bring the soup to a boil and simmer for another 5 minutes. To give the soup a spicy taste, it can be seasoned with a few drops of lemon juice.
Traditionally, such tomato soup puree of tomato juice is served with mozzarella cheese and croutons, grated with garlic. Do not forget to garnish portions with greens and a spoonful of sour cream before serving.
Milk Tomato Soup
And here is another tender, light, tomato soup made of tomatoes in its own juice, which complements the wonderful smack of milk. To prepare this dish you will need:
- 400 g of tomatoes in their own juice;
- 400 ml of milk;
- 1 onion;
- 3 cloves of garlic;
- 1 tbsp. l tomato paste;
- 2 tbsp. l vegetable oil;
- 1 tsp Sahara;
- soda on the tip of a knife;
- a bunch of basil;
- salt, pepper to taste.
Cooking process
Peel the onion and cut into small squares. Peel and finely chop the garlic with a knife. Heat the pan, pour in the vegetable oil and fry the onion and garlic in it until golden brown, but not until crusted. Add tomato paste to the dishes. After 30 seconds, lay out the tomatoes.
Prepare tomatoes in advance. Rinse them, remove the peel in the manner described above, cut into small pieces. Put in a pan with chopped basil, salt and pepper. Tomatoes will give juice and boil, detect 15 minutes and simmer them over low heat.
Transfer all ingredients to a blender, grind them until thick mashed potatoes and transfer to a pan. Try the tomatoes to taste and optionally add a little salt and pepper for pungency as well as dried herbs.
Dissolve dumb soda in milk and pour into a pan with a tomato mixture. After your mashed soup boils, simmer it for another 5-7 minutes over low heat.
Remove the pan from the stove and let it brew a little. Pour the healthy vitamin soup on plates, garnish with finely chopped herbs and serve as soon as possible.
Those close to you will be surprised at such a new, tasty first tomato dish.
Bean Tomato Soup
For those who want a more satisfying tomato dish for lunch, we have another recipe with the addition of red beans. This is a great combination. To prepare it, you will need:
- 2 onions;
- 2 carrots;
- 750 ml of water;
- 1 stalk of celery;
- 150 g of cherry tomatoes;
- 2 cans of red beans;
- 2 tbsp. l tomato paste;
- 2 tbsp. l olive oil;
- 40 g Vermicelli cobwebs;
- bay leaf, fresh thyme, salt, freshly ground black pepper.
Recipe
Rinse and peel vegetables (carrots, onions and celery). Rub them on a fine grater. Put a pot with a thick bottom on the fire, heat olive oil in it and lay out the vegetable mixture. To taste, add salt, pepper, various herbs. Fry the ingredients for 5-7 minutes over medium heat, the vegetables should be soft. Put thyme leaves, bay leaf in a saucepan. Stirring, continue to fry vegetable frying for 2-3 minutes.
Open canned beans, drain and rinse. Throw in a colander to completely glass the water. Put the beans along with the tomato paste in a pan and stir well.
Rinse small cherry tomatoes and cut in half or quarters. Send to a common pot. Pouring all with boiling water or hot meat broth, dilute the mixture with tomato juice 1: 1. Tomato juice soup with beans is magnificent, rich and aromatic.
Let it boil for 5 minutes. Put thin vermicelli in boiling liquid and cook soup until tender. After removing the pan from the heat, covering it with a lid, let it brew a little.
When pouring the dish on plates, do not forget to decorate it with basil leaves or sprinkle with grated cheese.
Useful Tips
Finally, we will share with you some tips for cooking tomato soups. Serve the dish preferably immediately after cooking. After warming up, it not only loses most of its beneficial substances, but also loses a rich, vibrant taste.
Serve the soup hot with garlic croutons, rolls or wheat cakes. As well as serving dishes, guests can be offered pies with vegetable filling.
These delicious, fragrant soups can be made from tomato juice. They turn out not only satisfying, but also useful. Share your recipes. Bon Appetit!