In winter, our body wants fresh berries. That is why it will be good to drink compote cooked from frozen berries. If you use modern technologies for freezing berries, then they will retain many vitamins. How to cook compote from frozen berries while preserving vitamins?
You can find a compote recipe on the Internet or ask someone you know, or you can do this: just pour water in the pan, in the quantity you need, pour sugar and boil. Check if the sugar has dissolved, if this does not happen, stir the water with a spoon or a scoop. It is best if you do not use a pan made of aluminum.
Berries contain a large amount of acids that react with aluminum, which means that your compote may not have very useful substances. Also, compote cooked in such a pan will lose most of the useful minerals and vitamin C.
For example, you can cook compote from frozen strawberries, but other berries can also be used. Do not defrost them, otherwise the berries will lose a lot of juice. Therefore, put the berries in boiling water should be frozen. If you want your compote to have a citrus flavor, just add a little grated lemon or orange zest.
Wait for the water to boil again, and then make the fire smaller and wait five minutes. Turn off the compote and cover. Leave the compote for half an hour to insist. Thus, it will retain a maximum of vitamins contained in the berries, as well as become more aromatic. Now it should be filtered, poured and left to cool. If you want, then you can not filter the compote, then there will be berries in it.
It will look very nice if you serve stewed fruit in a high decanter. It’s best if you freeze the berries on your own to make compote, as those that are sold in the store have few useful nutrients. Therefore, before asking how to cook compote from frozen berries, you need to ask how to freeze berries correctly. On whether you freeze the berries correctly, it will depend on how useful your compote will be.
Before freezing, berries should be washed well and leave only those that are not damaged. In order that the berries do not change their shape, and the cooked compote does not contain porridge, it is better to freeze the berries in bulk. This can be done by resorting to a plate or sheet of paper. Then they can be placed in a package.
In that case, if you want to cook compote from frozen strawberries, then there will be no problems with freezing whole berries. True, not many people know that if crushed berries are sprinkled with sugar, then they will be perfectly preserved. It should be noted that the strawberry compote will turn out not very beautiful, because during the cooking process the berries will lose their shape.
For freezing raspberries, it is best to choose dense berries that can be frozen with and without sugar. Such a compote will help you with a cold.
To freeze currants, you just need to put it in a bag. To freeze lingonberries, select only good berries and freeze in a bag. Gooseberries should be frozen only after you take out the seeds, as well as remove the stalks and dried flowers. Be sure to sprinkle with sugar. Before freezing, blueberries also need to be dried. Now you not only know how to cook compote from frozen berries, but also how to freeze berries in order to maintain beneficial properties. Just do not forget that they need to be stored separately from other products. If this is not possible, make sure that the containers are tight. Now you know how to cook compote from frozen berries, and you can enjoy summer tastes and aromas in winter.