Many of us have heard of a dairy product like Varenets. What is it, not everyone knows. It turns out that Varenets is a sour-milk drink made from baked milk on alcohol and milk-fermented fermentation. This product differs from ryazhenka with moderate fat content, mouth-watering cream shade, delicate aroma and pleasant taste.
Useful properties of Varents
Incredibly tasty product retained all the beneficial properties of whole cow's milk. However, the human body assimilates this drink much more easily. It strengthens the immune system and normalizes bowel activity.
Varenets is extremely useful for human health. It is rich in calcium and vitamin D. According to experts, drinking one glass of this wonderful product per day can significantly strengthen bone tissue.
The drink not only perfectly quenches thirst, but also activates intestinal activity, improves digestion of food. Lactic acid in the composition of Varents evokes appetite, has a comprehensive healing and restorative effect on the kidneys and gastrointestinal tract. An abundance of protein strengthens the heart and muscle tissue. It is in Varenets that this organic substance is contained more than in ryazhenka or yogurt.
Energy value of Varents
100 grams of Varents contains 2.9 g of protein, 2.5 g of fat and 4.1 g of carbohydrates. The calorie content of the fermented milk product is 53 kcal.
The secrets of choosing a good Varents
To get a real, healthy varenz, you should know some of the features of this drink:
- Since Varenets is made from baked milk, it has a cream or yellowish tint.
- The manufacturer indicates on the packaging of the product its correct name, that is, “Varenets”. What is it, we have already figured out.
- The product, which is also indicated on the packaging of the drink, contains only milk and sourdough. No colorants or preservatives should be among the ingredients.
- A good varenets has no clots and bubbles.
- The shelf life of a fermented milk product should not exceed 14 days.
- Fresh Varenets has a slightly sour taste.
How to cook dumplings at home?
In the old days, Varenets was cooked in an oven. Sour cream was added to the milk, mixed and set to simmer. The main secret to making a delicious drink: the base should not boil. It was necessary to control the temperature of the oven so that the future delicacy gradually became thick and greasy.
Of course, it is best to buy a home-made drink. But if this is not possible, do not despair. A delicious aromatic varenets, the recipe of which you will now learn, can be prepared by yourself.
Pour boiled milk into a thermos with a glass flask. The product should be left to languish for 12 hours. During this time, it will turn into real baked milk, will acquire a pleasant cream color.
Prepare glass jars (liter) in advance. They must be dry and clean. At the bottom of each container should be put 4 tablespoons of yogurt or sour cream, and pour milk on top. Its temperature should not exceed 40 degrees. Now the future Varenets needs to be mixed, closed the jars with plastic lids and left warm for 3 hours. It is recommended to wrap the container in a blanket.
The readiness of the drink can be judged by its density. No need to overexpose the product, as it can become very acidic. According to the hostesses, a homemade varenets is no worse than a purchased one. The recipe is quite simple and affordable.
Varenets with cream
Ready Varenets (what it is, we’ve already figured it out) is the main component of a deliciously delicious dish that all members of your family will definitely enjoy. How to cook it? To do this, you will need the following ingredients: 150 grams of dumpling, three tablespoons of cottage cheese, one tablespoon of May honey and a handful of dried fruits. All components must be beaten with a blender. Before serving, add raisins to the table.
Varenets and ryazhenka in cooking
Varenets and ryazhenka are not only excellent drinks that perfectly quench your thirst, but also the ingredients of many dishes. On the basis of fermented milk products, housewives prepare tender dough for sweet pastries, including for ruddy pancakes and puff pastries.
Varenets in home cosmetology
It is not surprising that a product with such a valuable chemical composition is used by women for cosmetic purposes. A mask from fresh Varents is very popular among owners of dry, dehydrated, aging skin. Varenets perfectly smoothes the dermis, nourishes it, makes it incredibly smooth and silky to the touch.
The fermented milk drink contains retinol, riboflavin, thiamine, niacid, biotin, folic acid, B vitamins, vitamins C, E, PP. These substances slow down the aging process, soothe irritations, protect against the aggressive effects of external factors, refresh and cleanse the skin.
Super moisturizing masks for dry skin
Consider two recipes for masks from Varents, which are ideal for dry skin:
- Mix two tablespoons of the product with one teaspoon and the yolk of one egg. Apply the resulting mass to dry, clean skin. Leave on for 20 minutes. Wash off with warm water.
- Grind three tablespoons of varenets with a tablespoon of homemade cottage cheese. The mixture is applied to the face. Leave on for 15 minutes. Then rinse with room temperature water.
We met with one of the most delicious traditional Russian drinks, learned what properties Varenets has, what it is and how it can be used. Drink to your health!