Vegetarian solyanka: cooking options

Solyanka is the first dish that is popular with many housewives. It is not only tasty, but also healthy. To prepare such a soup, you do not need to spend a lot of time and energy. In addition, the composition of the dish includes quite affordable ingredients. The article talks about how to make a vegetarian hodgepodge. Recipes of this kind are great for those who do not consume animal products.

Mushroom soup

The composition of the dish includes such components:

1. 100 g of white cabbage.
2. Water in an amount of 200 milliliters.
3. 60 g oyster mushroom.
4. Half a teaspoon of salt.
5. Bay leaf.
6. Fresh tomato (60 grams).
7. Butter (as much).
8. Honey is half a small spoon.
9. 20 g of bell pepper.
10. Carrots in the amount of 40 grams.
11. Half a teaspoon of dried herbs.
12. The same number of parsley roots.
13. A pinch of chopped black pepper.

How to make vegetarian mushroom hodgepodge?

The recipe and photos of the resulting dish are presented in this section. Vegetables should be rinsed. Carrots are peeled and cut into small strips. Do the same with pepper. Stew these vegetables in a skillet with added butter. Tomato is divided into halves with a knife. Grind on a grater. Cooked with the rest of the vegetables. Chop cabbage, oyster mushrooms cut into small pieces. These products are placed in a pot of water. Combine with stewed vegetables, bay leaf, parsley root, herbs, salt and honey. Cook over medium heat for 10 minutes. Then the dish is removed from the stove. Sprinkle with chopped black pepper. Vegetarian hodgepodge should be left under the lid for two to three minutes.

Lean vegetable soup

The composition of the dish includes the following ingredients:

1. Carrot - 2 root crops.
2. 250 g sauerkraut.
3. Three salted cucumbers.
4. 3 potato tubers.
5. Eight slices of lemon.
6. 2 large spoons of tomato sauce.
7. 35 g of sunflower oil.
8. Two and a half liters of water.
9. Onion head.
10. Packing olives.
11. Greens.
12. Salt and pepper (to taste).

Vegetable vegetarian hodgepodge is prepared like this.

Potato tubers must be rinsed, peeled, sliced ​​with a knife. Put in a pot with boiling water. Cucumbers should be cut into small squares. Carrots and onions are peeled and divided into small pieces with a knife. Stew vegetables in a pan with butter for about three minutes. Sauerkraut is wrung out from moisture. Add to other ingredients. Cucumbers are put in the resulting mass, pour it with boiling water. Stew for about ten minutes. Combine with tomato sauce and mix. Then all the ingredients are put in a pan. Add seasoning to the dish and cook it for another 10 minutes. Vegetarian hodgepodge is decorated with lemon slices, olives, chopped herbs.

Bean Soup

The composition of the dish includes:

1. Two large salted cucumbers.
2. 100 milliliters of sunflower oil.
3. A large spoon of tomato sauce.
4. Salt - 1 pinch.
5. Half a glass of red beans.
6. Packing olives.
7. Two large spoons of capers.
8. Three leaves of laurel.
9. Onion head.
10. Water in an amount of 2 liters.
11. Sour cream.

Food recipe

Beans should be soaked 1 day before the start of cooking. Water needs to be changed periodically. Beans should increase in size. They are placed in a pot. Pour in two liters of water and add a teaspoon of salt. Boil for two hours. The onion head is cleaned, cut into semicircular slices and fried in a pan with butter. Put in a pan with beans. Cucumbers are divided into squares with a knife. Fry them in a pan with butter, put in a pan. Tomato sauce, capers, bay leaves, olives are added to the dish. After a minute, the vegetarian hodgepodge can be removed from the heat. Pour the soup into plates.

Add sour cream to it.

Solyanka with cheese and mushrooms

The composition of the dish includes such components:

1. Half a kilogram of white cabbage.
2. Carrot in the amount of 200 g.
3. Two stalks of celery.
4. Champignons (300 grams).
5. Lemon.
6. Two and a half liters of water.
7. A large spoon of salt.
8. Packing canned beans.
9. A bunch of parsley greens.
10. Sunflower oil - 3 large spoons.
11. 400 g of Adyghe cheese.
12. 5 grams of granulated sugar.
13. A teaspoon of fennel seeds.
14. Ground coriander (as much).
15. Tomato sauce (60 grams).
16. Half a teaspoon of chopped paprika.
17. The same amount of red pepper.
18. Packing pitted olives.
19. Turmeric - 1 teaspoon.
20. Asafoetida (same amount).

To cook according to the recipe vegetarian hodgepodge with cheese and mushrooms, it is necessary to chop cabbage. Carrots and champignons are cut into small squares. These products are put in a pot of water. The food is put on the stove and brought to a boil. Then it is cooked over low heat for twenty minutes. Rinse the lemon, peel and seed, remove the pulp. Olives are divided into round slices with a knife. Celery should be chopped. These components are added to the dish. Then canned beans, salt, tomato sauce, granulated sugar are put in the pan. The ingredients mix well. Sunflower oil is heated in a pan. Fried fennel seeds on it. Combine them with coriander, turmeric, asafoetida and paprika. Cook a few more seconds. Then spices are added to other products. Cook the dish for five minutes.

Then the pan is removed from the stove. Parsley should be chopped. Cheese is divided into small squares with a knife. These ingredients are added to the soup. Vegetarian solyanka is left under the lid for five minutes.