Not sure what to cook as a first course? A great option would be a cream of cauliflower soup . There are many recipes for this wonderful soup. We offer you a couple of options. Choose for health!
Cauliflower cream soup with chicken breast
List of ingredients:
- one onion:
- a bunch of parsley;
- celery stalk;
- one medium carrot;
- 400 g of cream cheese;
- three cloves of garlic;
- chicken breast;
- forks of cauliflower (medium);
- salt.
How to cook cauliflower cream soup:
1. We start with the processing of vegetables. Wash them thoroughly with tap water. Peel the carrots, garlic and onions. Now you need to wash the chicken breast, put it in a pan filled with water. We put on the fire.
2. Cut the carrots into large pieces, cut the stems of parsley, chop the celery.
3. In a saucepan containing chicken meat, put a whole onion, cloves of garlic, parsley and chopped vegetables. We are waiting for the moment when the broth boils. Carefully remove the foam, salt and add 5-6 peas of pepper. Reduce the heat and cook the soup for another half hour. During this time, we need to have time to make out the cabbage into individual inflorescences.
4. Once the chicken is cooked, it must be removed from the pan. We pass the broth through a sieve. Pour this liquid into another pan. We take the carrots out of the sieve and put back into the broth. The rest can be thrown away (parsley, onions).
5. It remains to add cauliflower to the broth. Cook for 20 minutes until the inflorescences are soft. In the meantime, cut the boiled chicken into pieces, chop the parsley. Remove the pan from the stove, pour the cauliflower cream soup into the blender bowl and press the “start” button. The resulting mass is again placed in the pan, set the minimum fire. Add cream cheese. Mix everything. Bring to a boil. Soup is served at the table with chicken and parsley. Enjoy your meal!
Now you know how to quickly cook a cauliflower cream soup. But we offer another interesting recipe - mashed soup. Broccoli, cauliflower, carrots are the main ingredients. You can buy them at any grocery store. The dish is tender and unusually tasty.
Essential Products (6 servings):
- 0.5 kg broccoli;
- two large onions;
- half a kilogram of cauliflower;
- 1.5 l of broth (chicken);
- Cayenne pepper;
- 200 ml cream (preferably 10% fat);
- one potato (large);
- 100 g brie cheese;
- olive oil.
The practical part:
1. In different pots, boil broccoli and cauliflower. Drain the broth into the sink.
2. Peel the onion, chop it finely and fry in a pan with olive oil for at least 10 minutes. With a sharp knife, remove the skin from the potatoes, chop it and add to the onion. Stew for about 5 minutes. The resulting mass must be divided exactly into two parts. In one we add cauliflower, and in the other we put broccoli. Bring to a boil. Pour cayenne pepper into a saucepan with cabbage , and pieces of cheese should be added to where broccoli soup is prepared. The main thing is not to mix it up.
3. In the thicker of the blender pour 100 ml of cream, and then soup with broccoli. After a few seconds, we get mashed potatoes. We do the same with cauliflower soup. It remains to prepare the plates. You need to pour soup into them from two ladles at the same time. It looks very original and appetizing.