Modern nutritionists and other experts recommend introducing quail eggs into the menu, which have recently become very popular. Allergy to quail eggs occurs much less frequently than to other protein irritants, however, there are also some warnings when using them. The composition of the product is significantly different from chicken eggs and is quite safe to use.
Could there be an allergy to quail eggs, many are interested.
Product uniqueness and composition
It is believed that quail eggs are practically sterile and do not tolerate salmonellosis pathogens, which are extremely dangerous for humans. Chicken eggs, in contrast to them, can be infected by pathogens and pathogens of numerous infectious pathologies.
Taking into account dietary standards, it is recommended to drink quail eggs in raw form, since they retain useful properties only in their natural form. After thermal treatment - in a fried or boiled form - they lose their positive qualities.
How to cook hard-boiled quail eggs after boiling, we will describe below.
The product contains micronutrients (vital substances contained in small doses):
- proteins;
- fats
- carbohydrates;
- Vitamin A
- cholesterol;
- B vitamins;
- vitamin PP;
- Vitamin E
- potassium;
- sulfur;
- calcium;
- phosphorus;
- manganese;
- magnesium;
- sodium;
- iron;
- copper.
The caloric content of this organic product is approximately 168 kilocalories per hundred grams of weight - it is a highly nutritious product that is recommended to be eaten daily.
Consider the composition of quail eggs in comparison with chicken.
Unlike Chicken Eggs
Chicken eggs are considered nutritious and healthy food for humans. Recently, however, quail eggs have become increasingly popular, as they are considered dietary and more useful than chicken eggs. There is no particular difference in the chemical composition of those and other eggs, therefore both products are equally useful. But it should be noted that quail eggs are leaders in the number of saturated and monounsaturated fats, some vitamins, and chicken eggs have vitamin D, which is absent in quail fluoride, they are also richer in omega-6 and omega-3 fatty acids. Chicken eggs contain half the amount of cholesterol.
The calorie content of a chicken egg is 157 kcal (less than that of a quail egg), it contains 12.7 g of protein, 11.5 g of fat, 0.7 g of carbohydrates. And at the same time, all the minerals and chicken are in the egg vitamins necessary for life. The yolk of chicken eggs contains lecithin, which helps normalize brain cell activity, dissolve plaques in blood vessels, and normalize liver function. In addition, there is a lot of lutein in the chicken egg, which significantly improves the level of vision. Choline reduces the risk of cancer, vitamin D strengthens bone tissue, niacin - affects the formation of germ cells, increases the efficiency of the brain, and folic acid is needed during pregnancy.
So, quail and chicken eggs are equally useful, and their main difference is a slight difference in composition. However, it is impossible to say that this matters when allergies develop, although it is generally accepted that quail eggs can be eaten by allergy sufferers. This is not true. These eggs are also contraindicated in all types of allergies, especially if it manifests itself when using this product.
Quail eggs - benefits and harm for women
The processes that are unique to a woman’s body — carrying a baby and feeding with milk — can be much easier and with less risk to health, if you choose the right diet. Quail eggs during pregnancy soften the symptoms of toxicosis, contribute to the preservation and harmonious development of the fetus. Cocktails with this product in its raw form relieve constipation, which is very important in the later stages of gestation.
Regular consumption of quail eggs by women helps the body in the postpartum period, prevents the development of such a pathology as mastopathy. Folates, proteins and fatty acids that are in their composition, have a beneficial effect on the hormonal background of the female body, maintain it in a normal state. During lactation, they can easily replace chicken eggs, which are often banned, while managing to maintain good quality breast milk without harm to the mother.
Women who monitor their weight also often switch to the use of this product. Dietary complexes containing quail eggs are safe and have a long-term effect.
Eggs are very beneficial for female skin. They contain special substances that contribute to the production of natural collagen, which restores cells, and this helps to fight age-related changes in the skin of the face.
We continue to describe the benefits and harms of quail eggs for women.
However, in certain cases, the inclusion of this product in the diet can be harmful and dangerous. This occurs in the following situations:
- with an allergic reaction to the composition of the quail egg;
- with pathologies of the liver, kidneys;
- with violations of protein metabolism, protein assimilation processes.
Methods of preparation and use
Many people have a question - how much to cook hard-boiled quail eggs after boiling, so that they retain their useful qualities. Cook these eggs for no more than 3-4 minutes, after which you must immediately get them out of the water. The less time they are heat treated, the more benefits the body will get from eating eggs. Can I drink raw quail eggs? As for raw eggs, drinking them in their raw form is even more beneficial. It is recommended for various diseases of the stomach and esophagus, as well as for the enrichment of the body with useful substances.
Next, let's talk about allergies to quail eggs.
Allergic reactions
Quail eggs in rare cases cause allergic reactions. Immune rejection can occur in patients with diagnosed pathologies of the gastrointestinal tract and other diseases. Acquired or hereditary tendency to diathesis in such patients for protein stimuli can provoke a similar immune response and start the pathological process after excessive or prolonged use of quail eggs. This phenomenon can be observed in all age categories of people, however, children are most susceptible to allergies, due to the immaturity of their immune system. Against the background of the formation and accumulation of antibodies caused by an aggressive protein, an allergic person forms a protective complex and an allergy to quail eggs begins.
Symptomatology
Immunologists and allergists believe that there is no unequivocal opinion that quail eggs are a strong allergen or that this product does not have negative properties. The immunopathological reactions of the body to their use have certain clinical manifestations that are similar to typical signs of diathesis of a different nature of origin. Symptoms of quail egg allergy include:
- severe skin itching;
- swelling of the mucous membranes of the mouth;
- hives;
- eczema;
- diarrhea;
- headache;
- vomiting, diarrhea (digestive symptoms);
- anaphylactic shock;
- lowering blood pressure.
The clinical picture of immunopathological manifestations is individual and varies in severity. Experts in the field of medicine recommend immediately responding if negative symptoms appear, especially in cases when it develops violently.
How is an allergy to quail eggs in children?
Symptoms of childhood diathesis
Enzyme deficiency, which often becomes a factor in the development of hypersensitivity to quail eggs in a small child, creates favorable conditions for rejection of a foreign protein. Respiratory, digestive and dermatological disorders of an allergic nature in babies are absolutely identical to the general symptoms, however, they often manifest themselves more intensely. However, attentive parents are advised to pay attention to the child’s excessive anxiety, persistent diaper rash, lethargy and drowsiness. For these specific disorders, a sluggish immune pathology can be masked.
Newborn babies can receive an aggressive egg allergen from the mother through breast milk, which provokes a secondary immunopathological response.
Diagnostics
In order to successfully treat an allergy to quail eggs, it is first necessary to diagnose it, which an allergist can do. To determine the type of allergen, the following measures are necessary:
- History taking - collecting information about the symptoms and their duration, characteristics of the last products that were consumed.
- Allergic skin tests - the introduction of a small amount of purified allergens under the skin and monitoring the reaction.
- A laboratory blood test to detect the presence of immunoglobulins E in it, which are antibodies that occur in large quantities upon contact with an allergen.
Therapy
After determining the type of allergic reaction, in this case, to quail eggs, immediate treatment begins. The first step is to limit contact with the allergen, that is, stop eating this product. The next step is to cleanse the body. For this, various enterosorbents are used, which remove toxins and allergens from the intestines, clean the mucous membranes.
Medicines
The following medications help eliminate the symptoms of quail egg allergy:
- Antihistamines to eliminate edema: "Zodak", "Tsetrin", "Tavegil", "Diazolin", "Suprastin". These medicines rarely cause adverse reactions and significantly reduce the risk of developing Quincke edema, which is extremely dangerous in childhood.
- Means for eliminating rhinitis: Otrivin, Naftizin, Sanorin, Galazolin.
- To eliminate skin itching, such ointments are used: “Elokom”, “Advantan”, “Gistan”, “Beloderm”, “Vundekhil”, “Belosalik”.
- To remove the signs of allergic conjunctivitis, apply drops: "Vizin Alergi", "Okumetil", "Octilia", "Cromohexal".
Activities for the acute nature of allergies
In the event of an acute food allergic reaction, the following measures must be taken:
- water the patient with water and cause a gag reflex;
- open a window for fresh air;
- give inside any sorbent;
- give an antihistamine drug;
- call an ambulance.
The best way to avoid allergies is to minimize contact with its pathogen. Also, an allergic person should always have the necessary pharmacological preparations with him, since the reaction of the body to the use of a particular product is often completely unpredictable. Particular attention should be paid to feeding children.
We examined whether quail eggs cause allergies.