Questions related to increasing potency can arise in any family and in any relationship between a man and a woman. They are important, since maintaining a good sexual life is a factor that strengthens the love relationship between sexual partners.
Weak potency dramatically worsens the previous level of pleasure that two receive during intercourse. So how to improve potency? In the world there are a considerable number of medicines and types of operations that contribute to this. But in this article we will consider some folk remedies for increasing potency, which are tested by time and experience of many representatives of the stronger sex.
What is potency
Such a phenomenon as male potency to the stronger sex becomes known even at the time of adolescence. Many sexologists claim that the penis begins to show sexual activity in the period 11-13 years. In the process of growing up the body, this phenomenon intensifies, and with the wilting of a person it weakens.
Potency is a man’s ability to have sexual intercourse. As a rule, this concept in literature written on the topic of sexology is defined in relation to men. It is very rarely applied to women, but at the moment there is no exact formulation of female potency.
Diseases that affect the level of potency in men
The presence and development of certain diseases is directly related to problems in sex. So, men who suffer from diabetes or obesity are guaranteed to experience some problems with potency. In addition, cardiovascular diseases affect the decrease in sexual activity, which is directly related to circulatory problems, through which an erection occurs.
One of the reasons for the decrease in sexual activity as a result of a drop in potency may be the presence of cancer or Parkinson's disease. Also, the phenomenon of penile activity completely disappears if the spinal cord is damaged.
Men who are regularly depressed often experience potency problems. The same goes for smoking, alcohol, and drug users.
At what age does the level of potency fall
In society, there is an opinion that the phenomenon of a decrease in potency can be observed exclusively in men whose body has moved to the stage of withering. In Russian society, this age on average reaches about 55-60 years. But the concept is not entirely true.
Sexologists claim that a man’s sexual activity can be maintained even in old age, if he leads a regular sex life. A phenomenon such as complete or partial impotence occurs in men who have experienced abstinence in sexual activity for a long period (usually more than 3 months) and are in the age category older than 60 years.
The onset of temporary impotence is also characteristic of younger men who sharply reduce their level of sexual activity. An example of this can be sailors and military, who, due to their work, do not maintain contact with women. However, this phenomenon is usually quickly eliminated.
To avoid such excesses, you need to know at least a couple of folk remedies to increase potency in men and apply them at the first alarm signals. The most effective among them are considered below.
Ground coffee
One of the most popular folk remedies for increasing potency at home is the regular use of ground coffee. Of course, a cup of classic black drink, drunk hot, will not bring the desired result. Therefore, it is better to combine it with dry leaves of lemongrass. These components must be combined in certain proportions (a tablespoon of coffee and a teaspoon - magnolia vine) and pour a glass of boiling water. In this form, the ingredients must be kept for some time on the fire and, waiting for the formation of bubbles, which will indicate boiling of the mass, removed from the stove, allowed to cool. The resulting drink should be filtered through a sieve or cheesecloth. A glass of such a decoction, taken before the onset of sexual intercourse, will significantly increase the level of potency.
Thyme
Thyme is another miraculous herb, which, like dry lemongrass, has a tremendous effect on the penis and increased sexual activity. Reception of infusion from dry thyme is another guaranteed folk remedy to increase potency, but on condition that the broth is properly prepared.
To make the drink effective, a handful of dried grass should be poured with a glass of boiling water. The container with the infusion should be tightly covered with a lid and insisted in this form until it cools completely.
Drink such a drink should be at least twice a day (a glass), but after eating - only in this case, a man can notice a positive result. With the help of such a folk remedy, an increase in potency in 3 days - a very real result - this fact has been repeatedly confirmed by many men who use it.
Ginseng
Since ancient times, oriental sages attributed to this plant miraculous properties that increase sexual activity. As practice shows, ginseng tincture is an excellent folk remedy for increasing potency in older men.
To prepare a high-quality and effective medicine for low potency, you should take 100 roots of this plant (available at any pharmacy) and pour 500 ml of boiling water over it. The dishes with the future broth must be tightly covered and set aside for a couple of days for insisting.
After the specified period, the broth should be boiled over low heat and, as soon as bubbles form in the water, add 50 g of honey to it. In this composition, the mass must be brought to a boil and cooled. When the temperature of the broth drops to room temperature, the boiling procedure should be repeated, but only this time 10 g of cinnamon should be added to it (you can use ground). In this form, the mass must be languished over the slowest fire for three hours. Such a folk remedy is infused to increase potency for 3 days, after which it must be consumed every day - in a glass, twice a day.
Nettle
A small number of men are aware that nettle helps to strengthen male strength. A decoction of ordinary nettle, which is sold in any pharmacy in a dry form, is an excellent folk remedy for increasing male potency.
To prepare the right medicine, you need to pour 100 g of dry grass with a glass of boiling water. When the temperature of the broth drops to room temperature, it is necessary to add a teaspoon of honey into it and mix thoroughly until it is completely dissolved. Such a folk remedy to increase potency should be taken an hour before the alleged sexual intercourse. As those men who regularly practice this method of treatment say, it helps much better than special medicines.
This folk remedy for increasing potency according to the recipe proposed here can be prepared using fresh nettle leaves. But in this case, it is necessary to reduce the amount of grass - it will need half as much.
Honey with nuts
Daily use of honey and nuts will significantly increase potency - this fact has been proven in practice by many men. But this folk remedy for increasing potency in men is not suitable for those representatives of the stronger sex who want to see an instant result, because in order to get the desired effect, you need to eat honey with nuts every day for at least a month. If desired, such a “dessert” can be written with milk.
Herb decoction
Another miraculous decoction of herbs is often used as a folk remedy to increase potency in old age. It is prepared quite simply: you need to take basil inflorescences, one horseradish rhizome, as well as a small amount of walnut leaves. The listed herbs should be placed in one pan and pour a liter of boiled red wine. In this form, the broth should be tightly covered with a lid and, wrapped in a towel, let it brew until the temperature of the liquid inside the pan drops to room temperature. When this happens, strain the contents through a sieve or gauze.
The resulting broth has, to put it mildly, an unpleasant taste, but a magical effect. In order for it to properly affect the body, it must be taken every day in a glass, before starting a meal.
St. John's wort
Another recipe for a folk remedy to increase potency in men is a tincture prepared on the basis of St. John's wort. It can help overcome the problem of reduced sexual activity, even in older men.
To properly prepare the broth, you must first dry the flowering St. John's wort and grind it (you can even to the state of the powder). After the base is ready, 100 g should be poured with 1.5 cups of boiling water and, having covered with a lid, let the broth brew for 24 hours.
After the tool becomes completely ready for use, it must be taken 50 ml 3-4 times a day. As practice shows, such a decoction helps to remove stagnation formed in blood vessels from the male body, due to which its male activity is again activated.
Air
Air is another plant that perfectly helps in resolving issues related to potency enhancement, but not everyone knows about its excellent qualities. To really get a favorable result, it is enough once a day for several minutes to chew its dried root, which can be purchased at most pharmacies.
One of the folk remedies for increasing potency is a decoction of calamus, prepared in the simplest way. To do this, pour a small amount of ordinary vodka a couple of tablespoons of the rhizome of such a plant, ground to a state of powder. Insist the resulting mass should be for three days, after which it should be consumed daily in a small amount - 10 drops three times a day.
Parsnip
Such a plant has long been known for its magical properties, which are manifested in the expansion of blood vessels. It is they who can always be used if there are problems associated with a decrease in sexual activity in a man.
A folk remedy to increase potency is prepared in a simple way. You need to take 100 g of dried grass (if you use fresh - it will take half as much) and pour it with boiling water. In this form, the broth should be left for 2.5-3 hours, after which the product will be completely ready for use.
A man can drink this infusion instead of tea, taking four times a day.
Anemone
This plant is also known in folk medicine for a long time, despite the fact that it is considered poisonous. If you strictly observe all the proportions presented in this recipe, you can make a truly effective folk remedy for a quick and effective increase in potency. As practice shows, an excellent result will be noticeable already on 3-4 days of using a decoction.
To prepare the correct and truly useful infusion, you need to pour 100 g of anemones purchased in a pharmacy, 250 g of boiling water and boil in such a composition on fire for five minutes. When the liquid has completely cooled, it must be taken every day with a teaspoon twice a day.
Contrast shower and bath
To improve potency, it is necessary to take a contrast shower daily, and it is recommended to do this not in the morning (according to the principles of healthy lifestyle), but at night. This procedure significantly improves blood circulation in the pelvic area, which helps to restore the previous level of potency. Shower can be replaced by a bathtub.
Some professionals in the treatment of impotence and disorders in the field of sexual activity in men recommend visiting the sauna more often or, even better, a bath. In the second case, it is advisable to massage with a birch broom. It is this procedure that effectively affects the improvement of blood microcirculation not only in the pelvic region, but also in the whole body, and this will positively affect not only the sexual health of men.
Nutrition
Nutrition, which is properly organized, of course, helps to improve the sexual life of a man. Among folk remedies to increase potency, there are often recommendations for adding certain foods to the daily diet.
Nutritionists and sexologists unanimously recommend that men eat more foods that contain protein. Examples are chicken and quail eggs, walnuts, sesame seeds, and almonds. You should not neglect also such plant gifts as pumpkin and garlic. A positive effect on the work of the penis is also provided by food, which contains such useful trace elements as iodine and iron, as well as vitamins B, C and E.
Many also attribute regular seafood to folk remedies to quickly increase potency. The first place among miraculous products in this category is oysters, which should be served with lemon juice for a better effect. Sea kale, mussels and oily fish, which have a high content of Omega-3, are also excellent sources of substances that increase the activity of the representative of the stronger sex in bed. These are the main folk remedies for increasing potency quickly and effectively.