Seafood soup recipe: very healthy, tasty and satisfying

seafood soup recipe

The recipe for seafood soup is always unusual, it involves the use of vegetables, as well as the inhabitants of the seas and oceans, which will give an amazing aroma and unique taste to the dish. Often, the composition includes cream and various roots, which, when whipped (and a similar method is often used for such dishes) make the liquid more tender and creamy. Here are a few existing options.

Seafood Soup Recipe . Spanish variation

Tomatoes, peppers and potatoes, peeled and cut into small pieces, 2 ingredients will suffice. Chop the onion and a couple of garlic cloves until golden brown, add a little red paprika. Introduce all vegetables except tubers and simmer until pepper is cooked. Beat the food in a blender, put it into the wok again and pour a liter of broth (fish, in the extreme case chicken). Wash the shrimp (150 grams) and, together with a slice of white fish fillet, transfer to a liquid, add clean shells with mussels and rye squid rings. Make a small fire and simmer until the filet is ready. Separately, boil the potatoes, add the whole mixture from the pan to it, put the laurel, a pair of black peppercorns and a pinch of saffron. Leave on low heat for 10 minutes. Serve immediately with crackers or fresh bread.

Seafood soup. Recipe from Norway

seafood soup recipe

Boil the salmon fillet until cooked, while adding a little celery or parsley root. Then pull out the fish, and strain the liquid and put it on the stove again. Grate three processed cheese and gradually spread in a hot pan. Peel potatoes (a couple of pieces), onion and carrots. Cut the first ingredient into cubes and send to the broth, grind the remaining components and fry until golden brown. The recipe for seafood soup is quite simple, unfreeze shrimp, mussels, squid, octopus (other components can be) and put them in a heated wok. After 7 to 10 minutes, drain the water from them and add the chopped onion (two in total), well-fry with the addition of your favorite spices or herbs. A couple of minutes before the end of cooking we put slices of boiled salmon, laurel, allspice and pepper and salt. Transfer the ingredients to a pan and slightly darken, you can add cubes of sweet pepper and necessarily parsley. Serve with crackers or croutons.

Miso - Seafood Soup

miso seafood soup
In addition to the ocean inhabitants, this first dish contains noodles made from beans. However, there is nothing difficult to prepare. It is necessary to cook a special broth based on dried anchovies and kelp, the resulting liquid will be called dasha. It needs to be boiled (two liters is enough), put diced tofu (no more than 250 grams) and 100 grams of chopped sea kale. Add mussels, shrimp, octopus and other representatives of the oceanic depths. Boil for 7 minutes and turn off the heat. Take a glass of broth, dilute 200 grams of miso-paste in it and return the mixture to the pan. Warm the container well, but do not bring it to a boil. You can serve.

Conclusion

A recipe for seafood soup can be prepared with either one ingredient or several. At the end of cooking, you can dilute it with a small amount of cream or, as in the Norwegian version, add processed cheese for piquancy.

Source: https://habr.com/ru/post/B641/


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