Gyms of Saratov in Zavodsky, Volzhsky, Kirovsky and Leninsky areas

Today, the desire to be healthy and beautiful is becoming more and more popular. Someone adheres to strict diets, others are engaged in jogging or fitness at home, while others are "hooked" on baby fitness. But of course, to bring your figure into perfect shape, it is worth combining proper nutrition and training. Residents of Saratov in this matter are also trying to keep up. Moreover, the city has about 80 gyms.

Set of basic gyms services

Gyms of Saratov are not just big rooms with treadmills, dumbbells, bicycles and other exercise machines. Today, most of them provide a range of services. And what kind of services it will help to consider the table below. It presents some sports clubs from various areas.

Some of these institutions offer additional services (the extreme column on the right), which will be discussed below.

As for the prices of services, they, of course, are different. The cheapest monthly subscription will cost only 700 rubles (at Edelweiss), and the most expensive (excluding the World Class network) at 4000 rubles at the Yunost Sports Palace.

Gyms of Saratov: Kirovsky District

In the Kirovsky district of Saratov there are 13 gyms. These are fitness clubs "Safia", "Oxygen", sports club "Muscle" and others.

World Class is one of the famous and prestigious institutions not only in Saratov, but throughout Russia. It is included in the world list of 25 best fitness clubs. All programs here are divided into four categories:

• Group - these are several types of yoga and Pilates, classical aerobics, step, power loads, treadmills. A separate place is occupied by the Les Mills programs (alternating yoga, Pilates, stress on all muscle groups and relaxation).
• Water - water aerobics with various types of loads and duration.
• Gym with modern equipment.
• Gaming - several rooms designed for playing mini-fitball, basketball, volleyball and more.

The cost of classes can definitely be found only from the administration of the club, but it is known that it significantly exceeds the price in other sports facilities of the city. You can save by purchasing an annual subscription.

Gyms of Saratov are also narrowly targeted. For example, the fitness studio "Women's Territory". There are several strength and cardio equipment here, but the main areas are dance programs and group exercises that help improve your figure, physical stamina and coordination of movements. In addition, the “Women's Territory” does not limit the ability to play sports even in an “interesting” position. For pregnant women there is a special set of classes, as, however, for children. If necessary, you can immediately purchase special sports nutrition. Unlimited monthly subscription in this club is 2400 rubles.

Leninsky district - where to train?

It is not always easy to find a gym that is comfortable and satisfying all your needs. Saratov, Leninsky district in particular, in this regard, provides a fairly large selection of gyms - there are 11. There are sports clubs (Gladiator) and women's studios (Tonus Club), fitness clubs (Aphrodite, MaxiFit and etc.) and complex institutions ("Record", etc.).

In Saratov there is even a whole network of sports clubs - “Leader”. Three branches are located in various areas of the city (Leninsky, Oktyabrsky and Zavodsky). There are such halls: a gym with all the necessary equipment, a cardio hall with treadmills and elliptical trainers, dance and aerobics classes with power loads and a boxing school. In addition to training, improving health and shape, the club promises the acquisition of new friends and a good mood.

The most expensive visit per month (3000 rubles) will cost at the central office from 8 a.m. to 10 p.m. In the other two areas, the price is lower - 2500 and 1700 rubles per month.

Fitness club "Aphrodite" occupies as many as two rooms in the Leninsky district. They have standard strength training and aerobics, yoga and Pilates. They also teach French boxing, belly dancing, Go-Go, strip plastic and the new direction of TRX Suspension Training (training using your own weight). For companies there is a corporate club card offer with all kinds of discounts.

Training in the Volga region

Pools have many gyms in Saratov. Volzhsky district, although it cannot boast of a large number of them, there are three of them in its Sports Palace ("Youth"). And on the territory of the district there are four regular fitness clubs and one specialized for women ("Wasp").

In addition to various types of pools (outdoor, indoor, children's), the Youth Palace of Sports offers its visitors a gym and fitness, game sports and even diving. Here you can buy a ticket for a one-time visit or buy a subscription. Training in the gym will cost a maximum of 2800 rubles.

You can do fitness and exercise on a treadmill on the city promenade in the Volga-Sport fitness center. In addition, a professional nutritionist works in the center to help adjust nutrition. There is also the opportunity to join the club and receive discounts on all types of services.

The main gyms of the Zavodskoy district

Gyms in the Zavodsky district of Saratov are not very different from other similar institutions in the city. There are halls on the school grounds (for example, Zarya) with very affordable prices (monthly subscription - 1000 rubles) and a fitness club for women (Tonus Club). There is an institution “Slavia Fitness”, where you can practice even in the open air. And also the hall of the Leader fitness club, which was discussed above. In total, the Zavodskoy district has 14 establishments where you can train not only the body, but also the spirit.

Vyacheslav Maksuta and his school

In 2002, Saratov Vyacheslav Maksyut was recognized as the strongest man in Russia. But his victories did not end there. And after some time, having acquired several more awards of regional and Russian scale, V. Maksyuta opened the sports club “Maksyuta Union”. It has power simulators and a cardiozone, TRX loops and a crossfit zone. And on the basis of this club, a school is open for girls and boys of 12-18 years old (more precisely, a gym). Saratov, Factory District, st. Ordzhonikidze, d. 8 - the exact address of the sports school of Vyacheslav Maksuta.

A little more about the gyms

In addition to the above institutions, you can train in the Frunze and October districts. For 1980 rub. In addition to training, you can also swim in the pool per month at the Sport Class fitness club. The institution is located in the city center and is open from 8 to 20 hours. After class, you can relax in the massage room or sauna.

In the warmer months, you can drive the ball on the outdoor playground in the youth complex. And in bad weather you can attend yoga, fitness classes or try yourself on the tennis court.

There is also an individual offer for students. The Saratov State Technical University has launched the Start Sports and Health Center. For students and university employees discounts are provided.

Additional gym facilities

In addition to standard workouts, Saratov gyms offer additional types of services. It can be:

• Children's fitness - is aimed at strengthening children's health (acrobatics, general strengthening exercises, water procedures) and involves classes for children from 1.5 to 16 years. Some institutions even offer to celebrate a birthday on their territory (for example, Volga-Sport).
• Personal training - for an additional fee (or without it), a professional trainer will select a set of exercises taking into account personal wishes and physical condition.
• Bar / restaurant - almost every large gym is equipped with at least a small bar, where after a workout you can relax a bit and enjoy refreshments.
• Massage - it can be classic, Thai, hydromassage (with anti-cellulite effect), etc .;
• Pool - there are both open and closed options. Often, in addition to large pools, children's rooms are equipped.
• Sauna / bath - are represented in many sports facilities of the city (Republika, Kvadro Fitness, etc.), but the largest number (three options - Finnish, infrared and Turkish hammam) is in the sports complex "Limkor".
• Cosmetology services (including a solarium) - a wide selection is presented in the "Women's Territory". These are various types of body wraps, and facial cleansing, and depilation, and wrinkle correction, and many more similar services.

Modern sports clubs, during a rather tough competition and a difficult economic situation, are finding new methods for attracting and retaining customers. The wider the range of services offered and the longer the working hours, the more convenient is the gym for all. Saratov (Zavodskoy district, Kirovsky or some other) does not lag behind other cities of Russia in terms of the development of sports and a healthy lifestyle, and therefore the number of gyms in its territory only grows every year.